With so many influencers, celebrities and dermatologists promoting sunscreen, have you ever wondered why we really need sunscreen? Most people believe sunscreen is only to be applied when you are out in the bright sun. However, sunscreen use has to be as regular as daily. Regardless of the weather, you need to apply it.
Skincare experts swear by this product for the kind of wonders it does. From protecting against sunburn to even dodging premature aging, there’s a list of benefits of sunscreen for skin. It’s not just a product that can be used before make-up but an essential. Read on to get impressed by this everyday product.
What is Sunscreen Used for?
Sunscreen is a vital product keeping you safe against the harmful ultraviolet (UV) rays of the sun, which are generally of two types:
- UVA Rays: They go deeper under the skin and cause aging and all those wrinkles before time.
- UVB Rays: They attack the surface of the skin and lead to sunburn.
Now the benefits of sunscreen are absorbing, reflecting or scattering these harmful rays before they become skin-damaging. You can see it as a superhero that guards your skin from different villains that have been harming and attacking it daily.
Sunscreen Use against Daily Damage
You’ll be surprised to know that as much as 80% of UV rays can still reach your skin even when it’s a cloudy day. Don’t get fooled by the weather because the sun rays are everywhere. Whether you’re driving, working near windows or maybe cooking near sunlight entering your kitchen, your skin is being exposed to damage that you can’t even see. Due to this, applying sunblock even when you are inside your home is important.
Top Benefits of Sunscreen You Should Know
One of the top benefits of sunscreen use is that it prevents sunburns by forming a barrier. Regardless of your skin type and complexion, UV rays can burn and damage your skin layers, causing redness, peeling and painful irritation.
Secondly, it reduces the risk of skin cancer. Excess UV exposure might cause melanoma, but regular sunscreen use can significantly lower that risk. You need to apply sunscreen with SPF 30 or higher every day and there will be less chance of developing skin cancer over the years. This makes it one of the most important long term benefits of sunscreen.
The third benefit reveals itself with aging. Nobody likes wrinkles, fine lines and dark spots. UV rays cause premature aging and break down collagen and elastin. Thankfully, sunscreen also offers an anti-aging effect. By using it daily, you can maintain your skin’s elasticity and your skin will look younger over the years.
Fourthly, it prevents spots and hyperpigmentation. This is important because UV rays can trigger melanin overproduction. Thus, being in the sun for a longer time can cause uneven patches on your cheeks or forehead. However, a benefit of sunscreen for skin is that it can even out your skin tone and prevent any new pigmentation.
Whether your skin is super sensitive, acne-prone, dry or other kind, you should not skip sunscreen! You can consider a natural sunscreen that is gentle and effective and won’t clog your pores. Just don’t skip it.
What is Natural Sunscreen?
Also known as physical or mineral sunscreen, a natural sunscreen is made with natural ingredients like zinc oxide or titanium dioxide that have the power to block UV rays. The rays don’t get absorbed into the skin and rather sit on top of the and get reflected away.
Benefits of using the natural sunblock can be counted as such:
- It’s pretty safe yet effective for sensitive skin.
- Upon application, it offers immediate protection.
- It is eco-friendly and non-toxic.
- It comes with less risk of allergic reactions.
Why Should You Include Sunscreen in Morning Routine?
Please imagine sunscreen is your skin’s armor that you need to wear every day to fight the invisible harms that the sun may be causing. After cleaning with a good face wash and putting moisturizer, you need to apply a good amount of sunscreen as the last step of your AM skincare ritual, even if you’re NOT stepping out.
This is because the glass windows can’t stop all the UV rays from entering and inside. There’s UV lighting from TV & laptop screens which has a gradual effect on the skin. A good sunscreen takes a maximum of 2 minutes to absorb, so don’t think of skipping it.
Long Term Benefits of Sunscreen
Let’s count some more long term benefits of sunscreen:
- Fewer pre-age wrinkles and fine lines
- Brighter and more even skin tone
- Decreased risk of developing skin cancer
- Fewer dark spots and pigmentation on your skin
- Forming a healthier skin barrier
UV rays are never on a break so you need to protect your precious skin. Opt for a natural sunscreen if needed, but make it a non-negotiable part of your morning. A simple sunscreen is a big self-care. Apply it today and your future self will thank you every day.
