Do you have dark circles under the eyes? You’re not alone. Regardless of age, numerous people are facing this issue. They make even a healthy person look sick, young look aged, and active look tired. Yes, they are harmless, but they can crush one’s self-confidence. They also indicate that you must be mindful of your body now. What causes the? How can we treat them? Let’s find out.
What Causes Dark Circles Under the Eyes?
Now there can be more than one reason why you have those dark circles under the eyes. They could be:
- Lack of Sleep: Being sleep-deprived is an invitation for dark circles. Not resting enough makes you look pale, and the dark circles under the eyes get more highlighted.
- • Age: As you get older, your skin gets thinner and the blood vessels under your eyes are more obvious. This makes the darkness very visible.
- Genetics: If anyone in your family has dark circles, you might have them too.
- • Sinus problems and allergies: Allergies can exacerbate puffiness under the eyes and increase the visibility of dark circles under them. Also, if there’s sinus congestion, the blood flow under the eyes won’t be proper; thus, the area will get darker.
- Dehydration: Skipping the minimum water requirements will make your skin under the eyes look dull and sunk. Dehydration is a symptom of dark circles under the eyes, and your skin is losing elasticity.
- Sun Exposure: Excessive sun exposure produces more melanin; if it happens around the eyes, there will be dark circles.
- • Poor Diet: Inadequate nutrition can impact your skin’s general health as well as cause dark circles under your eyes.
Dark circles under the eyes treatment
It’s possible to treat the dark circles under your eyes, whether through medical interventions or natural remedies.
Medical Treatments
You can go the medical way to reduce the confidence-shattering dark circles:
- Serums & Creams: You can get various under-eye creams that claim to treat the appearance of dark circles, so you can try them.
- Chemical Peels: Since they have ingredients that can reduce dark pigmentation, they might also work for you.
- Laser Therapy: If it’s hyperpigmentation and visible blood vessels showing, lasers can help.
- Dermal Fillers: These fillers can be injected for very deep-set dark circles to plump up the skin and reduce the dark circles.
- Microneedling: It stimulates collagen production, improves skin texture, and rejuvenates the under-eye area.
Natural Remedies
You can also try some of the cost-effective and safe natural remedies for dark circles under the eyes at home:
- Cucumber Slices: Cucumber is all water and has cooling properties. Placing slices over your eyes can hydrate the skin and reduce puffiness and darkness.
- Cold Compress: You can put a chilled cloth, tea bag, or an ice pack on your eyes to shrink blood vessels and reduce swelling and darkness.
- Almond Oil and Vitamin E: Combining and massaging them under your eyes before bed reduces the darkness.
- Aloe Vera: The vitamins in the aloe gel help hydrate the skin and reduce dark circles.
- Turmeric: It works excellently on dark circles. Mix it in almond oil or yogurt, make a mask, and leave it under your eyes for 10 minutes. Do it often.
- Green Tea Bags: Green tea has tannins that can help lighten dark circles. Keep soaked and chilled tea bags over your eyes for refreshed eyes.
Lifestyle Tips to Prevent Dark Circles Under the Eyes
If you don’t want dark circles to ruin your pretty face, you need to do proper skincare, have a balanced lifestyle, and follow these useful tips:
- Get Adequate Sleep: A minimum of 7 hours of sound sleep is a must. Only if your body rests enough will you have good skin.
- Keep Yourself Hydrated: You should drink at least two liters of water each day.
- Wear Sunscreen: Apply and even reapply sunblock every day. It stops the synthesis of melanin and shields your skin from UV rays.
- Eat a Balanced Diet: Make sure all the vitamins and minerals your body needs are included in your food. This will help to maintain healthy skin.
- Manage Allergies: If your allergies are causing dark circles, the prescribed anti-allergy medicines will help, and so will some lifestyle changes.
- Reduce Stress: When has stress ever been good for the skin? Try meditation or deep breathing to control stress levels.
It’s frustrating to have dark circles. If you want to eliminate them, start with identifying the causes and symptoms of dark circles under the eyes. Whether you plan to apply any undereye product or homemade pack on dark circles under the eyes, remember that it won’t be overnight magic. It doesn’t happen how they advertise on the internet. To see the results, you must remain consistent.
