{"id":9122,"date":"2018-06-12T13:14:18","date_gmt":"2018-06-12T10:14:18","guid":{"rendered":"https:\/\/estecenter.com\/yaz-aylarinda-yipranan-saclara-oneriler\/"},"modified":"2018-06-12T13:14:18","modified_gmt":"2018-06-12T10:14:18","slug":"yaz-aylarinda-yipranan-saclara-oneriler","status":"publish","type":"post","link":"https:\/\/estecenter.com\/tr\/blog\/yaz-aylarinda-yipranan-saclara-oneriler\/","title":{"rendered":"Yaz Aylar\u0131nda Yipranan Sa\u00e7lara \u00d6neriler"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Yaz mevsiminin gelmesiyle birlikte hepimizin ortak paydada bulu\u015ftu\u011fu noktalardan biri de sa\u00e7lar\u0131n yap\u0131s\u0131n\u0131n de\u011fi\u015fmesi ve k\u0131\u015f \u015fartlar\u0131na al\u0131\u015fan sa\u00e7\u0131n yaz\u0131n geli\u015fiyle bozulmas\u0131d\u0131r. Mevsim ge\u00e7i\u015flerinin t\u00fcm v\u00fccuda yapt\u0131\u011f\u0131 etki sa\u00e7larda da g\u00f6zlemleniyor ve sa\u00e7lar bu ge\u00e7i\u015fin etkisiyle y\u0131pranmaya ba\u015fl\u0131yor. \u00a0Yaz aylar\u0131nda g\u00f6r\u00fclen y\u00fcksek nemin yan\u0131 s\u0131ra sa\u00e7lar g\u00fcne\u015ften, deniz suyundan ve tuzdan y\u00fcksek oranda etkileniyor. Bu etkileri en aza indirgemek ve sa\u00e7lar\u0131n her mevsim oldu\u011fu gibi yaz\u0131n da bak\u0131ml\u0131 g\u00f6r\u00fcnmesini sa\u011flamak alaca\u011f\u0131m\u0131z k\u00fc\u00e7\u00fck \u00f6nlemlerle ve uygulayaca\u011f\u0131m\u0131z bak\u0131m \u00f6nerileriyle m\u00fcmk\u00fcn. <\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">A\u00e7ma\/Kapama<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/tr\/blog\/yaz-aylarinda-yipranan-saclara-oneriler\/#Gunes_isinlari_saclari_nasil_etkiler\" title=\"G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 sa\u00e7lar\u0131 nas\u0131l etkiler?\">G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 sa\u00e7lar\u0131 nas\u0131l etkiler?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/tr\/blog\/yaz-aylarinda-yipranan-saclara-oneriler\/#Gunes_isinlarinin_sactaki_olumsuz_etkileri_nasil_onlenir\" title=\"G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7taki olumsuz etkileri nas\u0131l \u00f6nlenir?\">G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7taki olumsuz etkileri nas\u0131l \u00f6nlenir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/tr\/blog\/yaz-aylarinda-yipranan-saclara-oneriler\/#Tuzlu_ve_klorlu_su_saclari_nasil_etkiler\" title=\"Tuzlu ve klorlu su sa\u00e7lar\u0131 nas\u0131l etkiler?\">Tuzlu ve klorlu su sa\u00e7lar\u0131 nas\u0131l etkiler?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/tr\/blog\/yaz-aylarinda-yipranan-saclara-oneriler\/#Tuzlu_ve_klorlu_suyun_saca_etkisi_nasil_onlenir\" title=\"Tuzlu ve klorlu suyun sa\u00e7a etkisi nas\u0131l \u00f6nlenir?\">Tuzlu ve klorlu suyun sa\u00e7a etkisi nas\u0131l \u00f6nlenir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/estecenter.com\/tr\/blog\/yaz-aylarinda-yipranan-saclara-oneriler\/#Yaz_mevsiminde_dogal_yaglarla_sac_bakimi_nasil_yapilir\" title=\"Yaz mevsiminde do\u011fal ya\u011flarla sa\u00e7 bak\u0131m\u0131 nas\u0131l\u00a0 yap\u0131l\u0131r?\u00a0\">Yaz mevsiminde do\u011fal ya\u011flarla sa\u00e7 bak\u0131m\u0131 nas\u0131l\u00a0 yap\u0131l\u0131r?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/estecenter.com\/tr\/blog\/yaz-aylarinda-yipranan-saclara-oneriler\/#Saca_zarar_veren_islemlere_son\" title=\"Sa\u00e7a zarar veren i\u015flemlere son\">Sa\u00e7a zarar veren i\u015flemlere son<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/estecenter.com\/tr\/blog\/yaz-aylarinda-yipranan-saclara-oneriler\/#Sac_Sagliginiz_Icin_yaz_aylarinda_beslenmeye_dikkat\" title=\"Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in yaz aylar\u0131nda beslenmeye dikkat!\u00a0\">Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in yaz aylar\u0131nda beslenmeye dikkat!\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Gunes_isinlari_saclari_nasil_etkiler\"><\/span><b>G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 sa\u00e7lar\u0131 nas\u0131l etkiler?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7a en b\u00fcy\u00fck etkisi sa\u00e7lar\u0131 kurutmas\u0131d\u0131r. G\u00fcne\u015fin sa\u00e7\u0131 kurutma etkisi sa\u00e7 teliyle birlikte sa\u00e7 derisine de n\u00fcfuz edebilir. Bunun yan\u0131nda \u00e7ok fazla g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmak sa\u00e7lar\u0131n k\u0131r\u0131lmas\u0131na neden olabildi\u011fi gibi sa\u00e7\u0131n yanmas\u0131 gibi b\u00fcy\u00fck ve ciddi sorunlar do\u011furabilir. Ayn\u0131 zamanda g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131 sa\u00e7lar\u0131 matla\u015ft\u0131rabilir. <\/span><span style=\"font-weight: 400;\">Sa\u00e7\u0131n d\u0131\u015f y\u00fczeyinin, g\u00fcne\u015fin sa\u00e7a etkisi dolay\u0131s\u0131 ile par\u00e7alanmas\u0131, ve farkl\u0131 yerlere yay\u0131lmas\u0131 ile, \u0131\u015f\u0131k sa\u00e7a yans\u0131d\u0131\u011f\u0131nda sa\u00e7 parlamaz ve mat g\u00f6r\u00fcn\u00fcr. Ayr\u0131ca g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 sa\u00e7lar\u0131n k\u0131r\u0131lmas\u0131na ve kepeklenmesine de yol a\u00e7abilir. <\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gunes_isinlarinin_sactaki_olumsuz_etkileri_nasil_onlenir\"><\/span><b>G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7taki olumsuz etkileri nas\u0131l \u00f6nlenir<\/b><b>?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Sa\u00e7lar\u0131 g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na maruz b\u0131rakmadan \u00f6nce mutlaka koruyucu kozmetik \u00fcr\u00fcnler kullan\u0131lmal\u0131d\u0131r. Sa\u00e7 kremi, sa\u00e7 spreyi gibi koruyucu \u00fcr\u00fcnler sa\u00e7lar\u0131 g\u00fcne\u015fin zararl\u0131 etkilerinden koruyacak ve zay\u0131flamas\u0131n\u0131 \u00f6nleyecektir. Bunun d\u0131\u015f\u0131nda \u015fapka, e\u015farp gibi aksesuarlar kullanmak g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7a do\u011frudan etkisini azaltacak ve g\u00fcne\u015fin direk sa\u00e7a n\u00fcfuz etmesini \u00f6nleyecektir. Ayr\u0131ca g\u00fcne\u015f direk olarak k\u0131r\u0131k sa\u00e7lara daha fazla zarar verece\u011fi i\u00e7in yaz \u00f6ncesi sa\u00e7lar\u0131 k\u0131saltmak \u00f6nemlidir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tuzlu_ve_klorlu_su_saclari_nasil_etkiler\"><\/span><b>Tuzlu ve klorlu su sa\u00e7lar\u0131 nas\u0131l etkiler?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yaz aylar\u0131nda serinlemek i\u00e7in bir\u00e7ok insan\u0131n u\u011frak noktas\u0131 deniz ve havuzlar. Ancak denizdeki tuz oran\u0131 ve havuzlar\u0131n hijyenini sa\u011flamak i\u00e7in kullan\u0131lan klorlu su sa\u00e7lara ciddi oranda zararlar vermekte. Klorlu su sa\u00e7\u0131 korkun\u00e7 derecede y\u0131pratmakla birlikte sa\u00e7ta kuruma, kopma ve matla\u015fma gibi bir\u00e7ok sorun olu\u015fturabiliyor. Klorlu suyun sa\u00e7\u0131n etkileri sa\u00e7 renginden ba\u015flay\u0131p g\u00f6zeneklere kadar i\u015fleyebiliyor. Ayn\u0131 \u015fekilde tuzlu suyun da sa\u00e7 \u00fczerinde ciddi etkileri mevcut. Sa\u00e7\u0131n uzun s\u00fcre tuzlu suya maruz kalmas\u0131, sa\u00e7\u0131n s\u00f6n\u00fck ve mat g\u00f6z\u00fckmesine ve eski sa\u011fl\u0131\u011f\u0131n\u0131 kaybetmesine yol a\u00e7\u0131yor.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tuzlu_ve_klorlu_suyun_saca_etkisi_nasil_onlenir\"><\/span><b>Tuzlu ve klorlu suyun sa\u00e7a etkisi nas\u0131l \u00f6nlenir?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Havuz ya da deniz suyunun sa\u00e7a olan etkisini en aza indirgemek uygulanacak birka\u00e7 k\u00fc\u00e7\u00fck y\u00f6ntemle m\u00fcmk\u00fcn. \u00d6ncelikle havuz ya da denize girdikten sonra sa\u00e7lar mutlaka temiz suyla y\u0131kanmal\u0131 ve klorun ve tuzun sa\u00e7ta kalma s\u00fcresi en aza indirgenmelidir. Daha sonra mutlaka sa\u00e7 yap\u0131s\u0131na uygun bir sa\u00e7 kremi kullan\u0131lmal\u0131 ve tekrar durulanmal\u0131d\u0131r. \u00c7\u00fcnk\u00fc kire\u00e7li, klorlu ve tuzlu sular\u0131n ph \u0131 y\u00fcksektir, bazik yap\u0131daki bu sular sa\u00e7lar\u0131 matla\u015ft\u0131r\u0131r ve k\u0131r\u0131lmas\u0131na neden olur. Ayr\u0131ca i\u015flem g\u00f6rm\u00fc\u015f, boyanm\u0131\u015f sa\u00e7lar\u0131n ald\u0131\u011f\u0131 etki di\u011ferlerine oranla \u00e7ok daha fazla olabiliyor. \u00d6zellikle i\u015flem g\u00f6rm\u00fc\u015f sa\u00e7lara sahip olanlar\u0131n mutlaka havuz ve deniz suyunun etkisini g\u00f6z ard\u0131 etmemesi gerekiyor. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Havuz veya denize girdikten sonra tatl\u0131 suyla durulanan sa\u00e7lar i\u00e7in, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n zararl\u0131 etkilerinden korumak i\u00e7in mutlaka koruyucu kozmetik \u00fcr\u00fcnler kullan\u0131lmal\u0131d\u0131r. Sa\u00e7lara uygulanacak bu kozmetik bak\u0131m her banyodan sonra tekrarlanmal\u0131d\u0131r. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bunun d\u0131\u015f\u0131nda sa\u00e7lar her g\u00fcn \u015fampuanlanmamal\u0131d\u0131r. \u00c7\u00fcnk\u00fc her g\u00fcn sa\u00e7\u0131 \u015fampuanla y\u0131kamak, zaten g\u00fcne\u015ften kurumu\u015f sa\u00e7\u0131 ve sa\u00e7 derisinin daha da kurumas\u0131na neden olacak ve sa\u00e7lar\u0131 zay\u0131flatacakt\u0131r. Bunun yerine sadece tatl\u0131 suyla durulama tercih edilebilir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Yaz_mevsiminde_dogal_yaglarla_sac_bakimi_nasil_yapilir\"><\/span><b>Yaz mevsiminde do\u011fal ya\u011flarla sa\u00e7 bak\u0131m\u0131 nas\u0131l\u00a0 yap\u0131l\u0131r?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yaz aylar\u0131nda al\u0131nan bu k\u00fc\u00e7\u00fck \u00f6nlemlerin d\u0131\u015f\u0131nda, do\u011fal ya\u011flarla ve maskelerle yap\u0131lan sa\u00e7 bak\u0131m\u0131 atlanmamal\u0131d\u0131r. Yaz\u0131n sa\u00e7lara en iyi gelebilecek do\u011fal \u00fcr\u00fcn argan ya\u011f\u0131d\u0131r. \u00c7\u00fcnk\u00fc argan ya\u011f\u0131 sa\u00e7\u0131 yenilemesinin yan\u0131nda i\u00e7erdi\u011fi antioksidanlar sebebiyle sa\u00e7\u0131 g\u00fcne\u015ften korumada olduk\u00e7a etkilidir. Argan ya\u011f\u0131 sa\u00e7lara kaybetti\u011fi parlakl\u0131\u011f\u0131 geri vermekle kalmayacak, sa\u00e7a gerekli nemi sa\u011flayarak g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olacakt\u0131r. Argan ya\u011f\u0131n\u0131n d\u0131\u015f\u0131nda sa\u00e7\u0131 g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n zararl\u0131 etkilerinden korumak i\u00e7in \u00e7uha \u00e7i\u00e7e\u011fi ya\u011f\u0131 da olduk\u00e7a faydal\u0131d\u0131r. Bunun yan\u0131nda tatl\u0131 badem ya\u011f\u0131 ve jojoba ya\u011f\u0131 da yaz aylar\u0131nda sa\u00e7 bak\u0131m\u0131n\u0131n olmazsa olmazlar\u0131d\u0131r.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Saca_zarar_veren_islemlere_son\"><\/span><b>Sa\u00e7a zarar veren i\u015flemlere son<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Is\u0131 yoluyla sa\u00e7lara \u015fekil vermek yaz aylar\u0131nda ka\u00e7\u0131n\u0131lmas\u0131 gereken bir uygulamad\u0131r. \u00c7\u00fcnk\u00fc zaten \u00a0g\u00fcne\u015fin ve tuzlu-klorlu suyun etkisiyle zay\u0131flayan sa\u00e7lara \u0131s\u0131 uyguland\u0131\u011f\u0131nda olu\u015facak zararl\u0131 etki \u00e7ok daha b\u00fcy\u00fck olabilir. Bu y\u00fczden sa\u00e7lar kurutma yerine do\u011fal kurumaya b\u0131rak\u0131lmal\u0131, d\u00fczle\u015ftirici, ma\u015fa gibi \u015fekillendiriciler b\u0131rak\u0131l\u0131p sa\u00e7lar do\u011fal yollarla \u015fekillendirilmelidir. <\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Sagliginiz_Icin_yaz_aylarinda_beslenmeye_dikkat\"><\/span><b>Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in yaz aylar\u0131nda beslenmeye dikkat!\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Sa\u00e7 sa\u011fl\u0131\u011f\u0131 ve g\u00fczelli\u011fi i\u00e7in beslenme de t\u00fcm bu uygulanan y\u00f6ntemler kadar \u00f6nemlidir. Yaz aylar\u0131nda bilin\u00e7siz bir \u015fekilde diyet yapmak, sa\u00e7\u0131n almas\u0131 gereken vitamin ve proteinlerden mahrum b\u0131rakacak ve sa\u00e7lar\u0131n g\u00fc\u00e7s\u00fczle\u015fmesine neden olacakt\u0131r. Her mevsimde oldu\u011fu gibi yaz mevsiminde de protein ve vitamin i\u00e7eren besinler sofradan eksik edilmemeli ve \u00e7inko, demir a\u00e7\u0131s\u0131ndan zengin besinler t\u00fcketilmeye dikkat edilmelidir.<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Yaz mevsiminin geli\u015fiyle birlikte hepimizin ortak paydas\u0131nda bulu\u015ftu\u011fu noktalardan biri de sa\u00e7lar\u0131n \u015fekli ve k\u0131\u015f \u015fartlar\u0131na al\u0131\u015fan sa\u00e7\u0131n yaz\u0131n geli\u015fiyle birliktedir. Mevsim ge\u00e7i\u015flerinin t\u00fcm da\u011f\u0131t\u0131mlar\u0131 yapt\u0131\u011f\u0131 etki sa\u00e7larda da g\u00f6zlemleniyor ve sa\u00e7lar bu ge\u00e7i\u015fin bilgilerin y\u0131pranmaya ba\u015flamas\u0131 ba\u015fl\u0131yor.  Yaz aylar\u0131nda g\u00f6r\u00fclen y\u00fcksek nem yan\u0131 s\u0131ra sa\u00e7lar g\u00fcne\u015ften, deniz suyundan ve tuzdan y\u00fcksek oranda etkileniyor. Bu [\u2026]<\/p>","protected":false},"author":1,"featured_media":9123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/9122"}],"collection":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/comments?post=9122"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/9122\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/media?parent=9122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/categories?post=9122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/tags?post=9122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}