{"id":9120,"date":"2018-06-07T13:18:09","date_gmt":"2018-06-07T10:18:09","guid":{"rendered":"https:\/\/estecenter.com\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/"},"modified":"2018-06-07T13:18:09","modified_gmt":"2018-06-07T10:18:09","slug":"gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir","status":"publish","type":"post","link":"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/","title":{"rendered":"G\u00fcne\u015f Kremi Ne \u0130\u015fe Yarar, G\u00fcne\u015f Kreminin Cilde Faydalar\u0131 Nelerdir?"},"content":{"rendered":"<p>G\u00fcne\u015f ve g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131n olmad\u0131\u011f\u0131 bir ya\u015fam\u0131 d\u00fc\u015f\u00fcn\u00fcn. G\u00fcne\u015fi g\u00f6rmeden ya\u015famak elbette ki ruh sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 olumsuz etkileyecektir. V\u00fccudumuzun D vitamini \u00fcretmesi i\u00e7in de g\u00fcne\u015fe ihtiyac\u0131 vard\u0131r. Bizim i\u00e7in adeta bir ya\u015fam kayna\u011f\u0131 olan g\u00fcne\u015ften olabildi\u011fince faydalanmal\u0131y\u0131z. Fakat g\u00fcne\u015ften faydalanacak olmam\u0131z kendimizi tehlikeye ataca\u011f\u0131m\u0131z anlam\u0131na gelmez! G\u00fcne\u015f kremiyle cildimizi korumay\u0131 ihmal etmemeliyiz.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">A\u00e7ma\/Kapama<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#Gunes_Kremi_Kullanmaniz_Icin_5_Neden\" title=\"G\u00fcne\u015f Kremi Kullanman\u0131z \u0130\u00e7in 5 Neden\">G\u00fcne\u015f Kremi Kullanman\u0131z \u0130\u00e7in 5 Neden<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#1-Gunes_Kremi_Zararli_Isinlardan_Koruyor\" title=\"1-G\u00fcne\u015f Kremi Zararl\u0131 I\u015f\u0131nlardan Koruyor\">1-G\u00fcne\u015f Kremi Zararl\u0131 I\u015f\u0131nlardan Koruyor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#2-_Gunes_Kremi_Cilt_Kanserini_Onluyor\" title=\"2- G\u00fcne\u015f Kremi Cilt Kanserini \u00d6nl\u00fcyor\">2- G\u00fcne\u015f Kremi Cilt Kanserini \u00d6nl\u00fcyor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#3-Gunes_Kremi_Erken_Yaslanmayi_Onluyor\" title=\"3-G\u00fcne\u015f Kremi Erken Ya\u015flanmay\u0131 \u00d6nl\u00fcyor\">3-G\u00fcne\u015f Kremi Erken Ya\u015flanmay\u0131 \u00d6nl\u00fcyor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#4-Gunes_Kremi_Ciltte_Istenmeyen_Lekelerin_Olusmasini_Engeller\" title=\"4-G\u00fcne\u015f Kremi Ciltte \u0130stenmeyen Lekelerin Olu\u015fmas\u0131n\u0131 Engeller\">4-G\u00fcne\u015f Kremi Ciltte \u0130stenmeyen Lekelerin Olu\u015fmas\u0131n\u0131 Engeller<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#5-Gunes_Yanigi_Olmamak_Icin_Gunes_Kremi_Kullanin\" title=\"5-G\u00fcne\u015f Yan\u0131\u011f\u0131 Olmamak \u0130\u00e7in G\u00fcne\u015f Kremi Kullan\u0131n\">5-G\u00fcne\u015f Yan\u0131\u011f\u0131 Olmamak \u0130\u00e7in G\u00fcne\u015f Kremi Kullan\u0131n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#Bonus_Bilgi_Estetik_Operasyon_Sonrasi_Gunes_Kremi_Kullanmanin_Onemi\" title=\"Bonus Bilgi Estetik Operasyon Sonras\u0131 G\u00fcne\u015f Kremi Kullanman\u0131n \u00d6nemi\">Bonus Bilgi Estetik Operasyon Sonras\u0131 G\u00fcne\u015f Kremi Kullanman\u0131n \u00d6nemi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#Gunes_Kremi_Secerken_Nelere_Dikkat_Etmeliyiz\" title=\"G\u00fcne\u015f Kremi Se\u00e7erken Nelere Dikkat Etmeliyiz?\">G\u00fcne\u015f Kremi Se\u00e7erken Nelere Dikkat Etmeliyiz?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#Hassas_olan_ciltler_ve_cocuklar_icin_gunes_kremi\" title=\"Hassas olan ciltler ve \u00e7ocuklar i\u00e7in g\u00fcne\u015f kremi\">Hassas olan ciltler ve \u00e7ocuklar i\u00e7in g\u00fcne\u015f kremi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#Orta_hassaslikta_ciltler_icin_gunes_kremi\" title=\"Orta hassasl\u0131kta ciltler i\u00e7in g\u00fcne\u015f kremi\">Orta hassasl\u0131kta ciltler i\u00e7in g\u00fcne\u015f kremi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#Koyu_renk_ciltler_icin_gunes_kremi\" title=\"Koyu renk ciltler i\u00e7in g\u00fcne\u015f kremi\">Koyu renk ciltler i\u00e7in g\u00fcne\u015f kremi<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#Gunes_Kremi_Nasil_Kullanilir\" title=\"G\u00fcne\u015f Kremi Nas\u0131l Kullan\u0131l\u0131r?\">G\u00fcne\u015f Kremi Nas\u0131l Kullan\u0131l\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunes-kremi-ne-ise-yarar-gunes-kreminin-cilde-faydalari-nelerdir\/#Gunes_Kremi_Hakkinda_Yanlis_Bilinenler\" title=\"G\u00fcne\u015f Kremi Hakk\u0131nda Yanl\u0131\u015f Bilinenler\">G\u00fcne\u015f Kremi Hakk\u0131nda Yanl\u0131\u015f Bilinenler<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Gunes_Kremi_Kullanmaniz_Icin_5_Neden\"><\/span>G\u00fcne\u015f Kremi Kullanman\u0131z \u0130\u00e7in 5 Neden<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nisan, May\u0131s aylar\u0131 derken yaz kap\u0131m\u0131za kadar geldi. Ve tabii ki kendini hissettirmeye ba\u015flayan s\u0131caklarla beraber g\u00fcne\u015f kremi ihtiyac\u0131m\u0131z g\u00fcn y\u00fcz\u00fcne \u00e7\u0131kt\u0131. Kendimize en uygun g\u00fcne\u015f kremini bulmak i\u00e7in kozmetik ma\u011fazalar\u0131n\u0131n kap\u0131lar\u0131n\u0131 a\u015f\u0131nd\u0131rmaya ba\u015flad\u0131k bile. Her ne kadar g\u00fcne\u015ften faydalanmam\u0131z gerekse de g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131ndan korunmak denilince g\u00fcne\u015f kremleri imdad\u0131m\u0131za yeti\u015fiyor.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1-Gunes_Kremi_Zararli_Isinlardan_Koruyor\"><\/span>1-G\u00fcne\u015f Kremi Zararl\u0131 I\u015f\u0131nlardan Koruyor<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>D\u00fcnyay\u0131 g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131ndan koruyan ozon tabakas\u0131 g\u00fcn ge\u00e7tik\u00e7e zarar g\u00f6r\u00fcyor. G\u00fcne\u015ften ald\u0131\u011f\u0131m\u0131z D vitaminine ihtiyac\u0131m\u0131z olsa da uzun s\u00fcreli g\u00fcne\u015fe maruz kalma ekstra D vitamini almam\u0131z\u0131 sa\u011flam\u0131yor. Aksine ultraviyole \u0131\u015f\u0131nlar\u0131 cildimizi olumsuz y\u00f6nde etkiliyor. G\u00fcne\u015f kremi tam da bu noktada imdad\u0131m\u0131za yeti\u015fiyor ve bizi g\u00fcne\u015fin zararl\u0131 etkilerinden koruma g\u00f6revini \u00fcstleniyor.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-_Gunes_Kremi_Cilt_Kanserini_Onluyor\"><\/span>2- G\u00fcne\u015f Kremi Cilt Kanserini \u00d6nl\u00fcyor<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ne yaz\u0131k ki g\u00fcn ge\u00e7tik\u00e7e d\u00fcnyada cilt kanserine yakalanma oran\u0131 art\u0131\u015f g\u00f6steriyor. Cilt Kanseri Vakf\u0131na g\u00f6re D\u00fcnya\u2019 ya ula\u015fan UVA \u0131\u015f\u0131nlar\u0131n\u0131n %95\u2019 i ultraviyole radyasyondan olu\u015fuyor. UVB \u0131\u015f\u0131nlar\u0131n\u0131n o kadar zararl\u0131 olmad\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclse de UVB \u0131\u015f\u0131n\u0131na maruz kalmak da sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 tehdit ediyor. G\u00fcne\u015f kremleri bir g\u00fczellik \u00fcr\u00fcn\u00fc olarak g\u00f6r\u00fclse de g\u00fcne\u015f kremi asl\u0131nda cilt kanserini \u00f6nlemede hayati bir \u00f6nem ta\u015f\u0131yor. \u00d6zellikle 20\u2019 li ya\u015flar\u0131ndaki kad\u0131nlarda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 \u00e7ok olan melanomdan \u2013cilt kanseri t\u00fcr\u00fc- korunmak i\u00e7in d\u00fczenli olarak g\u00fcne\u015f kremi kullanmak gerekiyor.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-Gunes_Kremi_Erken_Yaslanmayi_Onluyor\"><\/span>3-G\u00fcne\u015f Kremi Erken Ya\u015flanmay\u0131 \u00d6nl\u00fcyor<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Hepimiz parlak ve sa\u011fl\u0131kl\u0131 ciltlerimizin olmas\u0131n\u0131 isteriz fakat zamanla cildimiz ya\u015fl\u0131l\u0131k belirtileri g\u00f6stermeye ba\u015fl\u0131yor. D\u00fczenli olarak g\u00fcne\u015f kremi kullanan ve kullanmayan bireylerle 5 y\u0131l boyunca yap\u0131lan bir \u00e7al\u0131\u015fmada d\u00fczenli olarak g\u00fcne\u015f kremi kullananlar\u0131n ara s\u0131ra g\u00fcne\u015f kremi kullananlara oranla %24 daha az ya\u015fland\u0131\u011f\u0131 ortaya \u00e7\u0131kt\u0131. B\u00f6ylelikle g\u00fcne\u015f kreminin cildimizi ince \u00e7izgiler ve k\u0131r\u0131\u015f\u0131kl\u0131klar gibi ya\u015flanma belirtilerine kar\u015f\u0131 korumada yard\u0131mc\u0131 oldu\u011fu kan\u0131tland\u0131.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4-Gunes_Kremi_Ciltte_Istenmeyen_Lekelerin_Olusmasini_Engeller\"><\/span>4-G\u00fcne\u015f Kremi Ciltte \u0130stenmeyen Lekelerin Olu\u015fmas\u0131n\u0131 Engeller<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00d6zellikle hassas ciltlerde g\u00fcne\u015fle beraber birtak\u0131m kahverengi lekeler ortaya \u00e7\u0131kar. G\u00fcne\u015ften kaynaklanan k\u0131rm\u0131z\u0131 damar g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc ve istenmeyen kahverengi lekeleri \u00f6nlemenin tek yolu g\u00fcne\u015f kremi kullanmakt\u0131r. Ayr\u0131ca g\u00fcne\u015fin sebep oldu\u011fu akneleri \u00f6nlemek i\u00e7in de g\u00fcne\u015f kremi kullan\u0131lmas\u0131 uzmanlar taraf\u0131ndan tavsiye ediliyor.<\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"5-Gunes_Yanigi_Olmamak_Icin_Gunes_Kremi_Kullanin\"><\/span>5-G\u00fcne\u015f Yan\u0131\u011f\u0131 Olmamak \u0130\u00e7in G\u00fcne\u015f Kremi Kullan\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Bronzla\u015fmay\u0131 bir\u00e7o\u011fumuz sevse de tekrar tekrar olan g\u00fcne\u015f yan\u0131klar\u0131 cilt sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 tehdit ediyor. Bronzla\u015f\u0131rken cildimiz ciddi oranda ultraviyole B \u0131\u015f\u0131nlar\u0131na maruz kal\u0131yor. UVB \u0131\u015f\u0131nlar\u0131n\u0131n neden oldu\u011fu sa\u011fl\u0131ks\u0131z bronzla\u015fmay\u0131 \u00f6nlemek ad\u0131na en az\u0131ndan 30 fakt\u00f6r korumas\u0131 olan bir g\u00fcne\u015f kremi kullanmak gerekiyor. Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re tekrarlayan \u015fi\u015flik, k\u0131zarma, soyulma s\u00fcre\u00e7leri melanoma yakalanma riskini b\u00fcy\u00fck oranda artt\u0131r\u0131yor.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bonus_Bilgi_Estetik_Operasyon_Sonrasi_Gunes_Kremi_Kullanmanin_Onemi\"><\/span>Bonus Bilgi: Estetik Operasyon Sonras\u0131 G\u00fcne\u015f Kremi Kullanman\u0131n \u00d6nemi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bir\u00e7ok estetik operasyondan sonra g\u00fcne\u015fe \u00e7\u0131kmak \u00f6nerilmez. V\u00fccuda yap\u0131lan operasyonlardan sonra g\u00fcne\u015fe direkt olarak \u00e7\u0131kmak lekelere sebep olabilir. Burun ameliyat\u0131 olan bir hastan\u0131n 2-3 aya kadar g\u00fcne\u015flenmesi tavsiye edilmezken g\u00f6z torbas\u0131 operasyonlar\u0131ndan sonra g\u00fcne\u015flenmek y\u00fczdeki \u00f6demi artt\u0131rabilir. \u0130yile\u015fme s\u00fcrecini geciktirmemek ad\u0131na estetik operasyonlar\u0131ndan hemen sonra g\u00fcne\u015fe \u00e7\u0131k\u0131lmamas\u0131 gerekti\u011finin alt\u0131 \u00e7izilir. K\u0131sacas\u0131 hangi estetik operasyonu olursa olsun g\u00fcne\u015fe \u00e7\u0131kmadan \u00f6nce en az 1 ay beklenmelidir. Bu s\u00fcre\u00e7ten sonra kullan\u0131lan g\u00fcne\u015f kremi hayati \u00f6nem ta\u015f\u0131r.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gunes_Kremi_Secerken_Nelere_Dikkat_Etmeliyiz\"><\/span>G\u00fcne\u015f Kremi Se\u00e7erken Nelere Dikkat Etmeliyiz?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Amerikan Kanser Derne\u011fi geni\u015f spektrumlu ve koruma fakt\u00f6r\u00fc en az 15 olan g\u00fcne\u015f kremlerinin kullan\u0131lmas\u0131n\u0131 \u00f6neriyor. Kulland\u0131\u011f\u0131n\u0131z g\u00fcne\u015f kreminin ise mutlaka UV \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 korumas\u0131 olmas\u0131 gerekiyor.<br \/>\nSuya dayan\u0131kl\u0131 ve hipoalerjik \u00fcr\u00fcn se\u00e7meye \u00f6zen g\u00f6sterirseniz k\u0131zar\u0131kl\u0131klardan, t\u0131kan\u0131kl\u0131klardan, akne ve g\u00fcne\u015f yan\u0131klar\u0131ndan da korunmu\u015f olursunuz.<br \/>\nBir di\u011fer nokta ise herkesin cildinin farkl\u0131 oldu\u011fu ger\u00e7e\u011fidir. Cildinizin hassasiyeti cilt renginize g\u00f6re de\u011fi\u015fkenlik g\u00f6sterebilir. Bu y\u00fczden size en uygun olan g\u00fcne\u015f kremini bulmal\u0131s\u0131n\u0131z.<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Hassas_olan_ciltler_ve_cocuklar_icin_gunes_kremi\"><\/span>Hassas olan ciltler ve \u00e7ocuklar i\u00e7in g\u00fcne\u015f kremi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Cildiniz a\u00e7\u0131k renkse g\u00fcne\u015fte yanman\u0131z \u00e7ok h\u0131zl\u0131 olur fakat kolayl\u0131kla bronzla\u015famazs\u0131n\u0131z. Dolay\u0131s\u0131yla en y\u00fcksek korumal\u0131 olan SPF 50+ \u00fcr\u00fcnleri tercih etmelisiniz.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Orta_hassaslikta_ciltler_icin_gunes_kremi\"><\/span>Orta hassasl\u0131kta ciltler i\u00e7in g\u00fcne\u015f kremi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Cildinizin rengi bu\u011fday tonlar\u0131ndaysa g\u00fcne\u015fte yanman\u0131z biraz daha zordur, bronzla\u015fman\u0131z kolayd\u0131r. SPF 30+ g\u00fcne\u015f kremleri sizin i\u00e7in uygun olacakt\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Koyu_renk_ciltler_icin_gunes_kremi\"><\/span>Koyu renk ciltler i\u00e7in g\u00fcne\u015f kremi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Cilt renginiz koyu ise h\u0131zl\u0131ca bronzla\u015fabilirsiniz. Bu y\u00fczde SPF 20+ g\u00fcne\u015f kremi sizin i\u00e7in uygun olacakt\u0131r fakat yine de daha y\u00fcksek korumal\u0131 bir g\u00fcne\u015f kremi tercih etmeniz sizin yarar\u0131n\u0131za olacakt\u0131r.<\/p>\n<p>Baz\u0131 g\u00fcne\u015f kremleri nemlendirici i\u015flevi de g\u00f6r\u00fcr fakat cilt tipinize uygun olmayan bir g\u00fcne\u015f kremi cildinizde akne olu\u015fumuna sebep olabilir. Bu y\u00fczden g\u00fcne\u015f kremi se\u00e7erken cilt tipinize uygun olmas\u0131na dikkat etmelisiniz.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gunes_Kremi_Nasil_Kullanilir\"><\/span>G\u00fcne\u015f Kremi Nas\u0131l Kullan\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>G\u00fcne\u015f kremi kullanmak cildinizi cilt kanserine ve erken ya\u015flanmaya kar\u015f\u0131 korur fakat do\u011fru uygulanmad\u0131\u011f\u0131 takdirde hi\u00e7bir anlam ifade etmez.<br \/>\nCildinizin g\u00fcne\u015f kremini emmesi en az 15 dakika s\u00fcrer dolay\u0131s\u0131yla g\u00fcne\u015f koruyucunuzu g\u00fcne\u015fe \u00e7\u0131kmadan 15 dakika \u00f6nce bolca uygulamal\u0131s\u0131n\u0131z. G\u00fcne\u015f kremini uygulamak i\u00e7in g\u00fcne\u015fte beklerseniz cildiniz yanabilir.<\/p>\n<p>G\u00fcne\u015f kremlerinizi uygularken elinizi korkak al\u0131\u015ft\u0131rmamal\u0131 ve v\u00fccudunuzun g\u00f6r\u00fcnen t\u00fcm alanlar\u0131na g\u00fcne\u015f kremini uygulamal\u0131s\u0131n\u0131z. S\u0131rt\u0131n\u0131z gibi zor ula\u015ft\u0131\u011f\u0131n\u0131z b\u00f6lgeleri atlamamal\u0131s\u0131n\u0131z. Dudaklar\u0131n\u0131z\u0131 g\u00fcne\u015fin etkisinden korumak i\u00e7in de en az 15 SPF\u2019 li bir dudak koruyucu kullanmay\u0131 ihmal etmemelisiniz.<\/p>\n<p>Genelde g\u00fcn\u00fcn ba\u015f\u0131nda s\u00fcr\u00fclen g\u00fcne\u015f koruyucular\u0131n\u0131 yenileme ihtiyac\u0131 duyulmaz. Fakat s\u00fcrd\u00fc\u011f\u00fcn\u00fcz g\u00fcne\u015f koruyucu s\u00fcrd\u00fc\u011f\u00fcn\u00fcz andan 2 saat sonra etkisini yitirecektir. Etkisini yitiren g\u00fcne\u015f kremi sizi g\u00fcne\u015fin zararl\u0131 etkilerinden koruyamaz. Dolay\u0131s\u0131yla g\u00fcne\u015f kreminizi en az 2 saatte bir yenilemeniz gerekti\u011fini unutmamal\u0131s\u0131n\u0131z.<br \/>\nDikkat etmeniz gereken bir di\u011fer nokta ise g\u00fcne\u015f kremlerinin \u015fi\u015fede belirtilen son kullanma tarihidir. Raf \u00f6mr\u00fc 2 ile 3 y\u0131l aras\u0131nda olan g\u00fcne\u015f kremlerinin son kullanma tarihi ge\u00e7tiyse sizi g\u00fcne\u015fin zararl\u0131 etkilerinden korumayacakt\u0131r.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gunes_Kremi_Hakkinda_Yanlis_Bilinenler\"><\/span>G\u00fcne\u015f Kremi Hakk\u0131nda Yanl\u0131\u015f Bilinenler<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>G\u00fcne\u015f kremi san\u0131lan\u0131n aksine D Vitamini al\u0131nmas\u0131n\u0131 engeller. <strong>\u2013YANLI\u015e<\/strong><br \/>\nG\u00fcne\u015f kremi san\u0131lan\u0131n aksine D vitamini al\u0131m\u0131n\u0131 engellemez. V\u00fccudumuz ihtiyac\u0131 olan D vitaminini giysilerin g\u00f6zeneklerinden al\u0131r.<\/li>\n<li>\u00a0Koyu cilt rengi olan ki\u015filerin g\u00fcne\u015f kremine ihtiyac\u0131 yoktur. <strong>\u2013YANLI\u015e<\/strong><br \/>\nEsmer tenli ki\u015filerde de UVB \u0131\u015f\u0131nlar\u0131n\u0131n etkisiyle g\u00fcne\u015f yan\u0131klar\u0131 olu\u015fabilir, UVA \u0131\u015f\u0131nlar\u0131 ise ciltlerinde ya\u015flanmaya sebep olabilir.<\/li>\n<li>Bronzla\u015ft\u0131r\u0131c\u0131 \u00fcr\u00fcnler cildi g\u00fcne\u015ften korur<strong>.-YANLI\u015e<\/strong><br \/>\nBu \u00fcr\u00fcnler bronzla\u015fmay\u0131 UVA \u0131\u015f\u0131nlar\u0131n\u0131n etkisiyle sa\u011flar, dolay\u0131s\u0131yla UVB \u0131\u015f\u0131nlar\u0131n\u0131n neden oldu\u011fu g\u00fcne\u015f yan\u0131klar\u0131na engel olamaz.<\/li>\n<li>G\u00fcne\u015f kremiyle bronzla\u015fmak m\u00fcmk\u00fcnd\u00fcr.<strong>-YANLI\u015e<\/strong><br \/>\nG\u00fcne\u015f kremleri UVA ve UVB \u0131\u015f\u0131nlar\u0131ndan korurlar fakat tamamen koruma sa\u011flayamad\u0131klar\u0131 i\u00e7in bir miktar bronzla\u015f\u0131rs\u0131n\u0131z.<\/li>\n<li>\u00a0G\u00fcne\u015f kremlerinin son kullanma tarihi yoktur.<strong>-YANLI\u015e<\/strong><br \/>\nG\u00fcne\u015f kremlerinin de son kullanma tarihi vard\u0131r, son kullanma tarihi ge\u00e7tikten sonra kullan\u0131lmas\u0131 uygun de\u011fildir.<\/li>\n<li>G\u00fcne\u015f kremlerini g\u00fcn i\u00e7inde bir kez uygulamak yeterlidir.<strong>-YANLI\u015e<\/strong><br \/>\nG\u00fcne\u015f kremlerinin en az 2 saatte bir tekrarlanmas\u0131 gerekir.<\/li>\n<li>Sadece g\u00fcne\u015f kremi g\u00fcne\u015ften korunmak i\u00e7in yeterlidir.<strong> -YANLI\u015e<\/strong><br \/>\nG\u00fcne\u015f kreminin yan\u0131nda \u015fapka, g\u00f6zl\u00fck mutlaka kullan\u0131lmas\u0131 gerekir.<\/li>\n<\/ul>\n<p>Kendinize en uygun g\u00fcne\u015f kremini buldunuz ve g\u00fcne\u015fe korkusuzca \u00e7\u0131kmaya haz\u0131rs\u0131n\u0131z. Fakat yine de uzmanlar saat 12 ile 16 aras\u0131nda g\u00fcne\u015fe \u00e7\u0131kmamay\u0131 tavsiye ediyor. G\u00fcne\u015f kremine ek olarak \u015fapka ve g\u00f6zl\u00fck kullanmay\u0131 da ihmal etmemelisiniz.<\/p>","protected":false},"excerpt":{"rendered":"<p>G\u00fcne\u015f ve g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131n olmad\u0131\u011f\u0131 bir ya\u015fam\u0131 d\u00fc\u015f\u00fcn\u00fcn. G\u00fcne\u015fi g\u00f6rmeden ya\u015famak do\u011fal olarak ruh sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 olumsuz etkiler. V\u00fccudumuzun D vitamini \u00fcretimi i\u00e7in g\u00fcne\u015fe ihtiyac\u0131 vard\u0131r. Bizim i\u00e7in adeta bir ya\u015fam kayna\u011f\u0131 olan g\u00fcne\u015ften faydalanmal\u0131y\u0131z. Fakat g\u00fcne\u015ften faydalanmam\u0131z kendimizi tehlikeye ataca\u011f\u0131m\u0131z anlam\u0131na gelmiyor! G\u00fcne\u015fle kremi cildimizi korumay\u0131 ihmal etmemeliyiz.  G\u00fcne\u015f Kremi Kullanmazs\u0131n\u0131z [\u2026]<\/p>","protected":false},"author":1,"featured_media":9121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/9120"}],"collection":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/comments?post=9120"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/9120\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/media?parent=9120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/categories?post=9120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/tags?post=9120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}