{"id":9041,"date":"2018-01-16T13:18:07","date_gmt":"2018-01-16T10:18:07","guid":{"rendered":"https:\/\/estecenter.com\/gunde-kac-tel-sac-dokulur\/"},"modified":"2018-01-16T13:18:07","modified_gmt":"2018-01-16T10:18:07","slug":"gunde-kac-tel-sac-r","status":"publish","type":"post","link":"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/","title":{"rendered":"G\u00fcnde Ka\u00e7 Tel Sa\u00e7 D\u00f6k\u00fcl\u00fcr m\u00fc?"},"content":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 bir bireyin kafa derisinde ortalama 100.000 adet sa\u00e7 k\u00f6k\u00fc bulunmaktad\u0131r. Yeti\u015fkin bireylerin sa\u00e7 s\u0131cakl\u0131klar\u0131n\u0131n d\u00fczenli olarak yenilenmesinden dolay\u0131 g\u00fcnde 50 ila 100 aras\u0131nda sa\u00e7 teli yay\u0131lmalar\u0131 g\u00f6zlemlenir. Y\u0131kama, tarama, d\u00fczeltme gibi bula\u015fmalar\u0131n g\u00f6r\u00fclmesi son derece normaldir. Mevsimsel de\u011fi\u015fimler ile bu oran 2 y\u0131l boyunca ya\u015fayabilir ve sa\u00e7 d\u00f6k\u00fclmesi 2 ay boyunca sa\u011flan\u0131r.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">A\u00e7ma\/Kapama<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Normal_Sac_Dokulmesi_Nasil_Olur\" title=\"Normal Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l Olur?\">Normal Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l Olur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Sac_dokulmesi_ne_zaman_ciddiye_alinmalidir\" title=\"Sa\u00e7 yay\u0131l\u0131m\u0131 ne zaman ciddiye al\u0131n\u0131r?\">Sa\u00e7 yay\u0131l\u0131m\u0131 ne zaman ciddiye al\u0131n\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Erkek_Tipi_Sac_Dokulmesi\" title=\"Erkek Tipi Sa\u00e7 D\u00f6k\u00fclmesi\">Erkek Tipi Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Kadin_Tipi_Sac_Dokulmesi\" title=\"Kad\u0131n Tipi Sa\u00e7 D\u00f6k\u00fclmesi\">Kad\u0131n Tipi Sa\u00e7 D\u00f6k\u00fclmesi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Sac_Kiran_Alopesi_Areata\" title=\"Sa\u00e7 K\u0131ran (Alopesi Areata)\">Sa\u00e7 K\u0131ran (Alopesi Areata)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Vitamin_Eksikligine_Bagli_Sac_Dokulmesi\" title=\"Vitamin Eksikli\u011fine Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi\">Vitamin Eksikli\u011fine Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Hastaliklara_ve_Ilac_Kullanimina_Bagli_Dokulme\" title=\"Hastal\u0131klara ve \u0130la\u00e7 Kullan\u0131m\u0131na Ba\u011fl\u0131 D\u00f6k\u00fclme\">Hastal\u0131klara ve \u0130la\u00e7 Kullan\u0131m\u0131na Ba\u011fl\u0131 D\u00f6k\u00fclme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Strese_Bagli_Sac_Dokulmesi\" title=\"Stres Sa\u00e7\u0131n D\u00f6k\u00fclmesi\">Stres Sa\u00e7\u0131n D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Ergenlikte_Sac_Dokulmesi\" title=\"Ergenlikte Sa\u00e7 D\u00f6k\u00fclmesi\">Ergenlikte Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Dis_Etkenlere_Bagli_Sac_Dokulmesi\" title=\"D\u0131\u015f Etkenlere Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi\">D\u0131\u015f Etkenlere Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Beslenme_Aliskanliklari\" title=\"Beslenme Al\u0131\u015fkanl\u0131klar\u0131\">Beslenme Al\u0131\u015fkanl\u0131klar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Yanlis_Sac_Bakim_Aliskanliklari\" title=\"Yanl\u0131\u015f Sa\u00e7 Bak\u0131m Al\u0131\u015fkanl\u0131klar\u0131\">Yanl\u0131\u015f Sa\u00e7 Bak\u0131m Al\u0131\u015fkanl\u0131klar\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Sac_Dokulmesi_Nasil_Onlenir\" title=\"Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l \u00d6nlenir?\">Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l \u00d6nlenir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Sac_Dokulmesi_Icin_Evde_Cozumler\" title=\"Sa\u00e7 D\u00f6k\u00fclmesi \u0130\u00e7in Evde \u00c7\u00f6z\u00fcmler\">Sa\u00e7 D\u00f6k\u00fclmesi \u0130\u00e7in Evde \u00c7\u00f6z\u00fcmler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Sac_Dokulmesi_Tedavi_Yontemleri\" title=\"Sa\u00e7 D\u00f6k\u00fclmesi Tedavi Y\u00f6ntemleri\">Sa\u00e7 D\u00f6k\u00fclmesi Tedavi Y\u00f6ntemleri<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Ilac_Tedavisi\" title=\"\u0130la\u00e7 Tedavisi\">\u0130la\u00e7 Tedavisi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Sac_Mezoterapisi\" title=\"Sa\u00e7 Mezoterapisi\">Sa\u00e7 Mezoterapisi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Sac_Ektirme\" title=\"Sa\u00e7 Ektirme\">Sa\u00e7 Ektirme<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/estecenter.com\/tr\/blog\/gunde-kac-tel-sac-r\/#Saglikli_Saclara_Sahip_Olmak_Icin_Dikkat_Edilmesi_Gerekenler\" title=\"Sa\u011fl\u0131kl\u0131 Sa\u00e7lara Sahip Olmak \u0130\u00e7in Dikkat Edilmesi Gerekenler\">Sa\u011fl\u0131kl\u0131 Sa\u00e7lara Sahip Olmak \u0130\u00e7in Dikkat Edilmesi Gerekenler<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Normal_Sac_Dokulmesi_Nasil_Olur\"><\/span>Normal Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l Olur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Her sa\u011fl\u0131kl\u0131 sa\u00e7 k\u00f6k\u00fc defalarca kendini yenileyebilme \u00f6zelli\u011fine sahiptir. Her g\u00fcn sa\u00e7 d\u00f6k\u00fclmesi normaldir. Sa\u011fl\u0131kl\u0131 bir ayda g\u00fcnde 50 ile 100 aras\u0131nda sa\u00e7 teli g\u00f6r\u00fcl\u00fcr. Sa\u00e7\u0131n\u0131z\u0131 g\u00fcn i\u00e7inde y\u0131kad\u0131\u011f\u0131n\u0131z zamanlarda parmaklar\u0131n\u0131z\u0131 sa\u00e7\u0131n\u0131z\u0131n \u00f6n \u00e7izgisinden g\u00fc\u00e7lendirilmi\u015f do\u011fru g\u00f6t\u00fcr\u00fcn. Elinize gelen sa\u00e7 teli say\u0131s\u0131 15&#039;in alt\u0131ndaysa normal bir sa\u00e7 d\u00f6k\u00fclmesi ya\u015flan\u0131yorsunuz demektir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_dokulmesi_ne_zaman_ciddiye_alinmalidir\"><\/span>Sa\u00e7 yay\u0131l\u0131m\u0131 ne zaman ciddiye al\u0131n\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Normal kabul edilen 100 sa\u00e7 telinden fazla sa\u00e7 d\u00f6k\u00fcleceksa ciddiye al\u0131nmas\u0131 gerekmektedir. Sa\u00e7\u0131n\u0131zda dola\u015ft\u0131r\u0131ld\u0131ktan sonra 4-5 adet ve fazlas\u0131 sa\u00e7 teli geldi\u011finde, du\u015fta s\u00fcrekli bir sa\u00e7 bak\u0131m anonslar\u0131, al\u0131n \u015fakaklar ve tepede seyrelme ba\u015flad\u0131\u011f\u0131nda bir uzmana dan\u0131\u015f\u0131lmas\u0131 gerekmektedir.<\/p>\n<ul>\n<li>Sa\u00e7 \u00e7e\u015fitleri<\/li>\n<li>Sa\u00e7 d\u00f6k\u00fclmesi \u00e7ok farkl\u0131 zamanlarda, \u00e7ok farkl\u0131 sebeplerden dolay\u0131 g\u00f6zlemlenebilir.<\/li>\n<li>Genetik(Kalitsal)<\/li>\n<li>Kal\u0131tsal sa\u00e7 d\u00f6k\u00fclmesi, en s\u0131k g\u00f6zlemlenen sa\u00e7 d\u00f6k\u00fclmesidir. Genetik yatk\u0131nl\u0131\u011f\u0131n \u00f6n program\u0131nda oldu\u011fu sa\u00e7 d\u00f6k\u00fclmelerini kad\u0131n tipi sa\u00e7 d\u00f6k\u00fclmesini ve erkek tipi sa\u00e7 d\u00f6k\u00fclmesini olarak s\u0131n\u0131fland\u0131rabiliriz.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Erkek_Tipi_Sac_Dokulmesi\"><\/span><strong>Erkek Tipi Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Erkeklerde testosteron hormonunun tetikledi\u011fi androjen hormonunun fazlal\u0131\u011f\u0131 ile sa\u00e7 d\u00f6k\u00fclmesi ba\u015flar. Bu durum genetik duyarl\u0131l\u0131k ile ili\u015fkili olmakla birlikte toplumun %50-%80\u2019i aras\u0131nda g\u00f6zlemlenir. 20\u2019li ya\u015flarda ba\u015flayan bu d\u00f6k\u00fclmeleri ilk olarak y\u0131karken veya tararken d\u00f6k\u00fclen sa\u00e7 miktar\u0131n\u0131n artmas\u0131 ile g\u00f6zlemleriz. Kronik olan bu d\u00f6k\u00fclmeler \u015fakaklar ve al\u0131n b\u00f6lgesindeki sa\u00e7lar\u0131n d\u00f6k\u00fclmesi ile ba\u015flar. Tepede seyrekle\u015fme, sa\u00e7lar\u0131n uzayam\u0131yor veya yeni sa\u00e7lar\u0131n \u00e7\u0131km\u0131yor olmas\u0131 ya\u015f ilerledik\u00e7e g\u00f6zlemlenen durumlard\u0131r.\u00a0 Konu ile ilgili daha detayl\u0131 bilgi i\u00e7in &#8221;Erkeklerde Sa\u00e7 d\u00f6k\u00fclmesi Nedenleri&#8221; yaz\u0131m\u0131za g\u00f6z atabilirsiniz.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kadin_Tipi_Sac_Dokulmesi\"><\/span><strong>Kad\u0131n Tipi Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kad\u0131nlarda ise bu tip d\u00f6k\u00fclmeler erkeklerden farkl\u0131 olarak \u00f6zellikle ailesinde kellik sorunu olanlarda g\u00f6r\u00fclmektedir. Stres, hormonal problemler, k\u00f6t\u00fc beslenme ve uyku d\u00fczeninin sa\u00e7 d\u00f6k\u00fclmesini artt\u0131ran fakt\u00f6rlerdendir. G\u00fcn\u00fcm\u00fczde stres ve hormonal anormalliklerden dolay\u0131 bu tip sa\u00e7 d\u00f6k\u00fclmelerinin ba\u015flamas\u0131 16-18 ya\u015f s\u0131n\u0131r\u0131na d\u00fc\u015fm\u00fc\u015ft\u00fcr. Yine de erkeklerden farkl\u0131 olarak al\u0131n\u0131p etraf\u0131nda bir de\u011fi\u015fim olmay\u0131p tepeden bak\u0131lan seyrelme g\u00f6r\u00fclmektedir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sac_Kiran_Alopesi_Areata\"><\/span><strong>Sa\u00e7 K\u0131ran (Alopesi Areata)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A\u011f\u0131r stres ko\u015fullar\u0131 sonu\u00e7lar\u0131n\u0131n ortaya \u00e7\u0131kmas\u0131; sa\u00e7aklarda deride yani sa\u00e7, ka\u015f, kirpik ve sakallarda yapraklar \u015feklinde g\u00f6zlemlenen d\u00f6k\u00fclmelerdir. Bula\u015f\u0131c\u0131 devam etmekle birlikte, kal\u0131c\u0131 d\u00f6k\u00fclmeler de de\u011fildir. D\u00f6k\u00fclmesinin s\u00fcreklili\u011fi ve tekrar\u0131 durumunda bir uzmana ba\u015fvurulmas\u0131 ve tedaviye ba\u015flanmas\u0131 gerekmektedir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Vitamin_Eksikligine_Bagli_Sac_Dokulmesi\"><\/span><strong>Vitamin Eksikli\u011fine Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>V\u00fccudumuz i\u00e7in gerekli olan vitamin ve minerallerin eksik olmas\u0131 sa\u00e7 d\u00f6k\u00fclmesinin geni\u015f nedenlerinden biridir. B12, D vitaminleri, folik asit, biotin, genel olarak, demir gibi vitamin ve minerallerin eksikli\u011fi sonucu sa\u00e7 beslenemez. \u00d6zellikle yeterli miktarda demir al\u0131nmamas\u0131 veya demirin emilmemesi sonucu olu\u015fan sa\u00e7 d\u00f6k\u00fclmeleri s\u0131kl\u0131kla g\u00f6r\u00fcl\u00fcr. Bu durumda demir i\u00e7eren veya gerekli olan vitaminlerin bir uzmana dan\u0131\u015f\u0131larak al\u0131nmas\u0131 gerekmektedir.<br \/>\nVitamin eksikli\u011fine ek olarak, y\u00fcksek dozda A vitamini performans\u0131nda sa\u00e7 d\u00f6k\u00fclmesine rastlan\u0131yor. A vitamini al\u0131m\u0131n\u0131 kestikten sonra d\u00f6k\u00fcl\u00fcyor veya sona eriyor.<\/p>\n<p><strong>Bu yaz\u0131da ilginizi s\u00fcrd\u00fcrebilir:<\/strong> Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen Besinler<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hastaliklara_ve_Ilac_Kullanimina_Bagli_Dokulme\"><\/span><strong>Hastal\u0131klara ve \u0130la\u00e7 Kullan\u0131m\u0131na Ba\u011fl\u0131 D\u00f6k\u00fclme<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tiroit bezi hastal\u0131klar\u0131, romatizmal hastal\u0131klar, zay\u0131flama haplar\u0131, b\u00f6brek \u00fcst\u00fc bezi hastal\u0131klar\u0131, d\u0131\u015far\u0131dan al\u0131nan hormon tedavisi bozukluklar\u0131, ins\u00fclin direnci, diyabet, anemi, do\u011fum kontrol hap\u0131 kullan\u0131m\u0131 ve ayn\u0131 zamanda d\u00fczenli kullan\u0131mdan sonra birden fazla kullan\u0131m\u0131n kesilmesi sa\u00e7 d\u00f6k\u00fclmesine neden olabilir. Ayn\u0131 zamanda bu miktarlardaki da\u011f\u0131t\u0131m i\u00e7in kullan\u0131lan miktarlarda da yan etki olarak sa\u00e7 d\u00f6k\u00fclmesi yap\u0131labilir. Bunlara ek olarak kan suland\u0131r\u0131c\u0131lar, kalp ve y\u00fcksek tansiyon i\u00e7in kullan\u0131lan sistemler ve v\u00fccut verileri i\u00e7in al\u0131nan steroidler sa\u00e7 d\u00f6k\u00fclmesine neden olabilir. Ayr\u0131ca di\u015f \u00e7\u00fcr\u00fckleri ve geldikleri yerlerdeki de\u011fi\u015fimlerin zarar g\u00f6rmesine sebep olmaktad\u0131r. Bunun sonu\u00e7 sistemi kendi sa\u011fl\u0131kl\u0131 v\u00fccut bak\u0131m\u0131na zarar verir, sa\u00e7 k\u00f6klerinin olu\u015fumunu tetikleyebilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Strese_Bagli_Sac_Dokulmesi\"><\/span><strong>Stres Sa\u00e7\u0131n D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A\u015f\u0131r\u0131 stres, hasara zararl\u0131 olan \u00e7e\u015fitli hormonlar\u0131 tetikleyerek salg\u0131lanmalar\u0131na, bunun sonucu olarak i\u00e7 miktar\u0131n birle\u015fimlerine ve ortaya \u00e7\u0131kan bir\u00e7ok hastal\u0131\u011fa sebep olmaktad\u0131r. Sa\u00e7 kayd\u0131, \u00e7e\u015fitli bozulma, anksiyete ve psikiyatrik rahats\u0131zl\u0131klar\u0131n tedavisinin kullan\u0131m\u0131n\u0131n sonucu yan etki olarak g\u00f6r\u00fclebilmektedir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ergenlikte_Sac_Dokulmesi\"><\/span>Ergenlikte Sa\u00e7 D\u00f6k\u00fclmesi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>G\u00fcn\u00fcm\u00fczde ergenlik d\u00f6nemindeki gen\u00e7lerde g\u00f6r\u00fclen sa\u00e7 d\u00f6k\u00fclmelerinin ana nedeni strestir. Bunun yan\u0131nda yetersiz ve sa\u011fl\u0131ks\u0131z beslenme, fast food \u00fcreten, fazla kilolu veya b\u00fct\u00fcn, diyetler sonucu olu\u015fan vitamin ve mineral eksiklikleri sa\u00e7larda d\u00f6k\u00fclmeye yol a\u00e7an di\u011fer sebeplerdir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dis_Etkenlere_Bagli_Sac_Dokulmesi\"><\/span><strong>D\u0131\u015f Etkenlere Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Mevsim de\u011fi\u015fiklikleri, a\u015f\u0131r\u0131 s\u0131cak ve nemli havalar sa\u00e7\u0131n g\u00fc\u00e7 kayb\u0131na; hava kirlili\u011finin k\u0131r\u0131lmas\u0131na karbon sal\u0131n\u0131m\u0131 ile sa\u00e7 k\u00f6klerinin zarar g\u00f6rmesine neden olur.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beslenme_Aliskanliklari\"><\/span><strong>Beslenme Al\u0131\u015fkanl\u0131klar\u0131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7\u0131n beslenmesini ve g\u00fc\u00e7lenmesini engelleyen sa\u011fl\u0131ks\u0131z da\u011f\u0131l\u0131m\u0131 sa\u00e7\u0131n olu\u015fumunu tetikleyen etkili fakt\u00f6rlerden biridir. Uzun s\u00fcreli a\u00e7\u0131k kalma durumu, tek tip beslenme, s\u00fcrekli fast food t\u00fcketimi, y\u00fcksek miktardaki karbonhidrat t\u00fcketimi, protein fakir beslenmesi ve bilin\u00e7siz yap\u0131lan diyetler sa\u00e7\u0131n k\u0131r\u0131lmalar\u0131na ve kopmalara yol a\u00e7ar. Sa\u00e7\u0131n yap\u0131s\u0131nda bulunan keratin maddesinin sentezlenmesi i\u00e7in baz\u0131 temel protein, vitamin ve minerallerin v\u00fccutta yeterli miktarda bulunmas\u0131 gerekmektedir.<\/p>\n<p>Ayr\u0131ca a\u015f\u0131r\u0131 kilo kayb\u0131, anoreksi ve bulimia gibi yeme bozukluklar\u0131 olan bireylerde toplanmas\u0131 gereken demir, vitamin, protein, izlenen gibi elementlerin eksikli\u011fine ba\u011fl\u0131 olarak sa\u00e7 d\u00f6k\u00fclmesi olu\u015fur.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Yanlis_Sac_Bakim_Aliskanliklari\"><\/span><strong>Yanl\u0131\u015f Sa\u00e7 Bak\u0131m Al\u0131\u015fkanl\u0131klar\u0131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Evde ger\u00e7ekle\u015ftirdi\u011fimiz hatal\u0131 bak\u0131m uygulamalar\u0131 da sa\u00e7 d\u00f6k\u00fclmesine sebep oluyor. Sa\u00e7lar\u0131 s\u0131k s\u0131k y\u0131kamak ve gerekti\u011finden fazla \u015fampuanlamak, s\u0131k s\u0131k sa\u00e7 boyatmak, d\u00fczle\u015ftirici ve f\u00f6n gibi \u00e7e\u015fitli uygulamalarla sa\u00e7\u0131 \u015fekillendirirken sa\u00e7\u0131 a\u015f\u0131r\u0131 \u0131s\u0131ya maruz b\u0131rakmak, aral\u0131kl\u0131 olarak \u0131slakken taramak ve at kuyru\u011fu yapmak gibi d\u00fczenli olarak uygulad\u0131\u011f\u0131m\u0131z ancak yanl\u0131\u015f olan \u00e7ok say\u0131da sa\u00e7ne sebep olabiliyor.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Dokulmesi_Nasil_Onlenir\"><\/span><strong>Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l \u00d6nlenir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sa\u00e7 d\u00f6k\u00fclmesi olan ki\u015finin \u00f6ncelikle bir uzmana dan\u0131\u015f\u0131p, d\u00f6k\u00fclme nedenlerini \u00f6\u011frenmesi ve gerekli tedavinin ba\u015flamas\u0131 gerekmektedir. Dermatoloji muayenesi ile d\u00f6k\u00fclmenin nedeni ve hangi par\u00e7alar\u0131n olu\u015ftu\u011fu kolayca tespit edilebilir. Gerekli konu\u015fman\u0131n ard\u0131ndan gerekli tedaviye bir an \u00f6nce ba\u015flanmal\u0131d\u0131r. Sa\u00e7 d\u00f6k\u00fclmesinin nas\u0131l \u00f6nlenece\u011fi hakk\u0131nda daha ayr\u0131nt\u0131l\u0131 bilgi i\u00e7in &#039;\u2018<a href=\"https:\/\/estecenter.com\/tr\/sac-dokulmesine-ne-iyi-gelir\/\">\u2018&#039; Sa\u00e7 d\u00f6k\u00fclmesine ne iyi gelir&#039;\u2019<\/a>\u2018&#039; sayfam\u0131z\u0131 inceleyebilirsiniz.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Dokulmesi_Icin_Evde_Cozumler\"><\/span><strong>Sa\u00e7 D\u00f6k\u00fclmesi \u0130\u00e7in Evde \u00c7\u00f6z\u00fcmler<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sa\u00e7 d\u00f6k\u00fclmesi ya\u015fayan ki\u015finin sa\u00e7 derisini ve bak\u0131m\u0131n\u0131 do\u011fru bir bi\u00e7imde yapmas\u0131 gerekir. Sa\u00e7 ve sa\u00e7 derisine zarar verebilecek kimyasallar i\u00e7eren bak\u0131m \u00fcr\u00fcnlerinden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Sa\u00e7tan \u015fampuan, sa\u00e7 kremi gibi hijyenik olarak tamamen ar\u0131nd\u0131\u011f\u0131na emin olunmas\u0131 gerekir.<\/p>\n<p>Bu ki\u015filerin evde protein ve vitamin a\u00e7\u0131s\u0131ndan zengin bir beslenme d\u00fczeni olu\u015fturulmal\u0131d\u0131r. \u00d6zellikle demirin, t\u00fcketimin ve biotin a\u00e7\u0131s\u0131ndan zengin olan g\u0131dalardan t\u00fcketilmesi gerekmektedir.<br \/>\nBunlar\u0131n d\u0131\u015f\u0131nda evde sa\u011flanan baz\u0131 bitkisel k\u00fcrler ve ya\u011flar\u0131n kullan\u0131lmas\u0131 sonucunda d\u00f6k\u00fclmede azalma g\u00f6r\u00fclebilir. Ancak bu k\u00fcrlerin kal\u0131c\u0131 bir tedavi y\u00f6ntemi olmad\u0131\u011f\u0131n\u0131 unutmamak gerekir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Dokulmesi_Tedavi_Yontemleri\"><\/span>Sa\u00e7 D\u00f6k\u00fclmesi Tedavi Y\u00f6ntemleri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ilac_Tedavisi\"><\/span>\u0130la\u00e7 Tedavisi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>D\u00f6k\u00fclmeyi \u00f6nleme ve var olan sa\u00e7 k\u00f6klerini satmak i\u00e7in uzman doktorlar taraf\u0131ndan verilen \u00fcr\u00fcnler mevcuttur. Bu tedavi, yeni ba\u015flayan sa\u00e7 d\u00f6k\u00fclmelerini korumak i\u00e7in etkilidir. D\u00fczenli kullan\u0131m sonucu; sa\u00e7 d\u00f6k\u00fclmesinin artmas\u0131, sa\u00e7 k\u00f6klerinin geli\u015fmesi, ince sa\u00e7 tellerinin kal\u0131nla\u015fmas\u0131 ve d\u00f6k\u00fclmeyi engellemesi sa\u011flan\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sac_Mezoterapisi\"><\/span>Sa\u00e7 Mezoterapisi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7 tellerinin ihtiya\u00e7 duydu\u011fu mineral, vitamin, antioksidan ve protein gibi baz\u0131 besin gruplar\u0131na g\u00f6re mikro i\u011fneler ile bir enjekt\u00f6r ile sa\u00e7 k\u00f6klerine uygulanan sa\u00e7 mezoterapisi denilmektedir. Ac\u0131s\u0131z ve y\u00f6ntemlerle uygulanan bu y\u00f6ntemle sa\u00e7 k\u00f6klerinin vitamin ve mineral a\u00e7\u0131s\u0131ndan bak\u0131m\u0131 sa\u011flan\u0131r ve d\u00f6k\u00fclmesinin \u00f6n\u00fcne ge\u00e7ilir. A\u011fr\u0131s\u0131z bir y\u00f6ntem olmas\u0131ndan dolay\u0131 gen\u00e7 ya\u015flardan itibaren hem kad\u0131n hem de erkeklere rahatl\u0131kla uygulanabilen bir y\u00f6ntem. yo\u011funlu\u011fu 10 seans olup, her seans\u0131n ihtiyac\u0131na ba\u011fl\u0131 olarak 15-30 dakika aras\u0131nda b\u00f6l\u00fcnm\u00fc\u015ft\u00fcr. Uygulama s\u0131ras\u0131nda \u00fcretilen kar\u0131\u015f\u0131m\u0131n sa\u00e7\u0131n ihtiyac\u0131na ve yay\u0131lmas\u0131na ba\u011fl\u0131 olarak ki\u015fiye \u00f6zel haz\u0131rlanmaktad\u0131r. \u0130\u015flem sonucu; sa\u00e7 sistemi beslenir, sa\u00e7 daha canl\u0131 ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcnt\u00fc al\u0131r, sa\u00e7larda kal\u0131nla\u015fma, canl\u0131l\u0131k ve dolgunluk meydana gelir ve d\u00f6k\u00fclmenin \u00f6n\u00fcne ge\u00e7ilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sac_Ektirme\"><\/span>Sa\u00e7 Ektirme<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00d6zellikle genetik olarak yatk\u0131nl\u0131\u011f\u0131 olan ve erkek tipi sa\u00e7 d\u00f6k\u00fclmesi g\u00f6zlemlenen, uygulanan bir y\u00f6ntemdir. Sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131n al\u0131n\u0131r ve sa\u00e7 d\u00f6k\u00fclmesi olan b\u00f6lgeye aktar\u0131l\u0131r. Estetik bir uygulama olarak kabul edildi\u011fi i\u00e7in uygulamay\u0131 yapt\u0131\u011f\u0131n\u0131z merkezde uygun ameliyathanede ve plastik cerrahinin yap\u0131lmas\u0131na dikkat edilmelidir. Etkili sonu\u00e7 alabilmek i\u00e7in sa\u00e7 ekiminin sa\u011fl\u0131kl\u0131 olmas\u0131, al\u0131nan sa\u00e7 tellerinin kalitesi ve performans\u0131, sa\u00e7 ekimi yap\u0131lan b\u00f6lge geni\u015fli\u011fi gibi detaylara dikkat edilmektedir. Do\u011fal sonucun elde edilebilmesi i\u00e7in \u00f6n sa\u00e7 \u00e7izgisinin do\u011frulu\u011funun belirlenmesi \u00f6nemlidir. Operasyondan yakla\u015f\u0131k 10 g\u00fcn sonra yerle\u015ftirilen sa\u00e7lar yerine oturmaya ba\u015flar ve sa\u00e7 d\u00f6k\u00fclmesine kar\u015f\u0131 kal\u0131c\u0131 ve kesin bir sonu\u00e7 elde edilir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Saglikli_Saclara_Sahip_Olmak_Icin_Dikkat_Edilmesi_Gerekenler\"><\/span>Sa\u011fl\u0131kl\u0131 Sa\u00e7lara Sahip Olmak \u0130\u00e7in Dikkat Edilmesi Gerekenler<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Var olan d\u00f6k\u00fclmeyi en az indirme ve gelecekte kalan d\u00f6kmeyi korumak ad\u0131na g\u00fcnl\u00fck ya\u015fant\u0131m\u0131zda baz\u0131 yenilikler yapabilirsiniz. Uyku ve yeme d\u00fczeninize dikkat edin. Fast food de\u011feri ve kazanc\u0131 faydal\u0131 olmayacak hi\u00e7bir besin olmayan g\u0131dalardan uzak durmal\u0131s\u0131n\u0131z. Diyetlerinizi uzman kontrol alt\u0131nda tutarak, karbonhidratlardan oranlar\u0131n\u0131 azaltarak protein a\u011f\u0131rl\u0131kl\u0131 olacak \u015fekilde d\u00fczenlemelisiniz. Stresten uzak durmal\u0131s\u0131n\u0131z. \u0130\u00e7erisine dan\u0131\u015farak d\u0131\u015far\u0131dan vitamin ve demir \u00f6zelliklerini d\u00fczenleyebilirsiniz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 bir bireyin kafa derisinde ortalama 100.000 adet sa\u00e7 k\u00f6k\u00fc bulunmaktad\u0131r. Yeti\u015fkin bireylerin sa\u00e7 s\u0131cakl\u0131klar\u0131n\u0131n d\u00fczenli olarak yenilenmesinden dolay\u0131 g\u00fcnde 50 ila 100 aras\u0131nda sa\u00e7 teli yay\u0131lmalar\u0131 g\u00f6zlemlenir. Y\u0131kama, tarama, d\u00fczeltme gibi bula\u015fmalar\u0131n g\u00f6r\u00fclmesi son derece normaldir. Mevsimsel de\u011fi\u015fimler ile bu oran 2 y\u0131l boyunca ya\u015fayabilir ve sa\u00e7 d\u00f6k\u00fclmesi 2 ay boyunca sa\u011flan\u0131r. Normal [\u2026]<\/p>","protected":false},"author":1,"featured_media":9042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/9041"}],"collection":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/comments?post=9041"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/9041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/media?parent=9041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/categories?post=9041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/tags?post=9041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}