{"id":26191,"date":"2025-02-05T12:42:46","date_gmt":"2025-02-05T09:42:46","guid":{"rendered":"https:\/\/estecenter.com\/?p=26191"},"modified":"2025-04-11T17:22:49","modified_gmt":"2025-04-11T14:22:49","slug":"why-and-how-do-body-stretch-marks-form","status":"publish","type":"post","link":"https:\/\/estecenter.com\/tr\/why-and-how-do-body-stretch-marks-form\/","title":{"rendered":"V\u00fccutta \u00c7atlaklar Neden ve Nas\u0131l Olu\u015fur?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Almost every second person has stubborn <\/span><b>stretch marks<\/b><span style=\"font-weight: 400;\">. While some hide them, some just go on with them. These stripes that make you look like a human tiger appear without warning and leave you frustrated. They can be all over your stomach, thighs and arms. But don&#8217;t worry because they are completely normal and nothing to be ashamed of. They are a sign of how beautifully your skin has been adapting to life changes. While they pose no health risks, they can affect a person\u2019s confidence. Is there a way to <\/span><b>remove stretch marks<\/b><span style=\"font-weight: 400;\"> or simply not them appear at all? This guide has all the answers you have been looking for!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">A\u00e7ma\/Kapama<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/tr\/why-and-how-do-body-stretch-marks-form\/#What_Causes_Stretch_Marks\" title=\"What Causes Stretch Marks?\">What Causes Stretch Marks?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/tr\/why-and-how-do-body-stretch-marks-form\/#Types_of_Stretch_Marks\" title=\"Types of Stretch Marks\">Types of Stretch Marks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/tr\/why-and-how-do-body-stretch-marks-form\/#How_to_Remove_Stretch_Marks\" title=\"How to Remove Stretch Marks?\">How to Remove Stretch Marks?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/tr\/why-and-how-do-body-stretch-marks-form\/#1_Natural_Remedies_for_Stretch_Marks_Removal\" title=\"1. Natural Remedies for Stretch Marks Removal\">1. Natural Remedies for Stretch Marks Removal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/estecenter.com\/tr\/why-and-how-do-body-stretch-marks-form\/#2_Medical_Treatments_for_Stretch_Marks_Removal\" title=\"2. Medical Treatments for Stretch Marks Removal\">2. Medical Treatments for Stretch Marks Removal<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/estecenter.com\/tr\/why-and-how-do-body-stretch-marks-form\/#Can_You_Prevent_Stretch_Marks\" title=\"Can You Prevent Stretch Marks?\">Can You Prevent Stretch Marks?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Causes_Stretch_Marks\"><\/span><b>What Causes Stretch Marks?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We will begin by addressing the biggest concern- the main <\/span><b>causes of stretch marks<\/b><span style=\"font-weight: 400;\">. They mainly happen if there has been a sudden weight gain or loss. When your skin is stretched beyond a certain limit, it leads to the breaking of collagen and elastin fibers and hence, marks appear. There are a bunch of factors that you get those marks in different parts of your body. Let&#8217;s learn about them:\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><b> Pregnancy Stretch Marks<\/b><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">These are one of the most common types and rarely a pregnant woman doesn&#8217;t have them. Because your belly keeps expanding (stretching) as the baby grows, it starts forming marks. By the last trimester, the skin stretches a lot and it&#8217;s proof that your body is going through so much.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li><b> Weight Fluctuations<\/b><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">If you are experiencing any sudden weight gain, your skin will stretch. If there&#8217;s rapid fat loss, the skin will quickly shrink rapidly. Both these situations cause stretch marks. You can always see them happening to bodybuilders and those who are on their journey to losing many inches.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li><b> Puberty Growth Spurts<\/b><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Puberty is the time when a tender teen body gains height and muscle mass and in many cases, it&#8217;s often very sudden. This can easily cause marks on different parts of the body like <\/span><b>back stretch marks <\/b><span style=\"font-weight: 400;\">Ve <\/span><b>breast stretch marks<\/b><span style=\"font-weight: 400;\">. It&#8217;s simple, when the skin is not able to keep up with major changes in the body, it shows.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li><b> Hormonal Changes<\/b><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Our adrenal glands produce a hormone called cortisone often as a response to stress. An increase in this steroid hormone can weaken the skin&#8217;s elasticity. The more it happens, the more it makes the skin more prone to stretch marks.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"5\">\n<li><b> Genetics<\/b><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><b>\u00a0<\/b><span style=\"font-weight: 400;\">Your genes also have a big role to play here. If you have these marks, it&#8217;s most likely because your parents have them too. This is because you have inherited this skin elasticity.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Types_of_Stretch_Marks\"><\/span><b>Types of Stretch Marks<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Most of us don&#8217;t know that these marks have mainly two main types<\/span><b>. <\/b><span style=\"font-weight: 400;\">Yes, not everyone gets the same marks. What you experience<\/span> <span style=\"font-weight: 400;\">depends on the stage and severity of the stretches:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><b> Red or Purple Stretch Marks\u00a0<\/b><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Known as Striae Rubrae, these stretch marks are pretty fresh. They normally look red, purple or dark brown, as per the color of your skin. You can expect them to show up when the skin continues to stretch. These may also feel itchy and even slightly raised when you touch them.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li><b> White or Silver Stretch Marks<\/b><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">As time goes by, these red or purple marks start to fade and turn into white or silver lines (Striae Albae). It&#8217;s a sign that your stretch marks have now become older and the skin has healed. But this also means that these are now more challenging to treat.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Remove_Stretch_Marks\"><\/span><b>How to Remove Stretch Marks?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Stretch marks removal<\/b><span style=\"font-weight: 400;\"> methods are something we all are looking for. Here are some natural and medical treatments that may help:<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Natural_Remedies_for_Stretch_Marks_Removal\"><\/span><b>1. Natural Remedies for Stretch Marks Removal<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Honestly, natural <\/span><b>stretch marks treatment<\/b><span style=\"font-weight: 400;\"> will not completely erase them, but they can surely help in fading them. Here are some effective methods that often work especially when marks are just starting to form:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Aloe vera<\/b><span style=\"font-weight: 400;\">: Being widely loved for its healing properties, aloe vera gel works wonderfully in soothing the skin and improving its elasticity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Coconut Oil<\/b><span style=\"font-weight: 400;\">: If you have <\/span><b>belly stretch marks<\/b><span style=\"font-weight: 400;\">, do regular massage with coconut oil. It will give your skin proper hydration and will also lighten the marks.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vitamin E Oil<\/b><span style=\"font-weight: 400;\">: Being rich in antioxidants, vit E has shown results in repairing skin damage and also works for better skin elasticity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sugar Scrubs<\/b><span style=\"font-weight: 400;\">: You can create a natural exfoliant from sugar at home. Use it regularly to get rid of dead skin cells and achieve new cell growth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hidrasyon<\/b><span style=\"font-weight: 400;\">: Water is the skin&#8217;s best friend. Drink plenty of it to achieve healthy and supple skin. Moreover, it also prevents the marks from getting worse.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Medical_Treatments_for_Stretch_Marks_Removal\"><\/span><b>2. Medical Treatments for Stretch Marks Removal<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you have stubborn <\/span><b>stretch marks<\/b><span style=\"font-weight: 400;\">, it&#8217;s always good to see a dermat to get appropriate treatments. The below can help fade marks really nicely:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Laser Therapy<\/b><span style=\"font-weight: 400;\">: It is proven to boost collagen production in the skin, improve its texture and of course, the reduction of <\/span><b>stretch marks stomach<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Microdermabrasion<\/b><span style=\"font-weight: 400;\">: It effectively exfoliates the skin to promote new skin growth leaving away the sign of marks.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chemical Peels<\/b><span style=\"font-weight: 400;\">: It basically involves the use of acids so that damaged skin layers can be removed. As a result, your skin looks nice and healthy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Microneedling<\/b><span style=\"font-weight: 400;\">: This method uses tiny needles to minimize stretch marks in the tummy, back and other areas with no risk of skin discoloration at all.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Retinoid Creams<\/b><span style=\"font-weight: 400;\">: Your skin specialist can prescribe you topical creams that promote cell turnover and work really well on new marks.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_You_Prevent_Stretch_Marks\"><\/span><b>Can You Prevent Stretch Marks?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">While you can fade away stretch marks up to a certain level, it&#8217;s always better to not let them happen in the first place. Here\u2019s how it&#8217;s possible:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Moisturize<\/b><span style=\"font-weight: 400;\">: Keep your skin hydrated. You can use body butters or other nourishing lotions because they improve elasticity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Diet<\/b><span style=\"font-weight: 400;\">: Eat foods that have vit C, collagen, and omega-3 fatty acids to keep your skin firm and glowing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Egzersiz yapmak<\/b><span style=\"font-weight: 400;\">: Whether do yoga or hit the gym, physical activities will always keep your skin tighter.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoid Rapid Weight Gain or Loss<\/b><span style=\"font-weight: 400;\">: Try that your body only experiences gradual changes so your skin doesn&#8217;t feel the stress.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hidrasyon<\/b><span style=\"font-weight: 400;\">: It&#8217;s always suggested to drink enough water for the sake of skin health.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Stretch marks are pretty natural and can affect both men and women of different ages. The good news is that you can lighten them with both home and medical remedies. However, you must always love the skin you are in and take care of it.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Hemen hemen her ikinci ki\u015fide inat\u00e7\u0131 \u00e7atlaklar vard\u0131r. Kimisi onlar\u0131 gizlerken, kimisi de onlarla ya\u015famaya devam eder. \u0130nsan kaplan\u0131 gibi g\u00f6r\u00fcnmenize neden olan bu \u00e7izgiler, hi\u00e7 beklemeden ortaya \u00e7\u0131kar ve sizi sinirlendirir. Karn\u0131n\u0131zda, uyluklar\u0131n\u0131zda ve kollar\u0131n\u0131zda olabilirler. Ama endi\u015felenmeyin, tamamen normaldirler ve hi\u00e7bir sorun te\u015fkil etmezler. [\u2026]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/26191"}],"collection":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/comments?post=26191"}],"version-history":[{"count":2,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/26191\/revisions"}],"predecessor-version":[{"id":26193,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/posts\/26191\/revisions\/26193"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/media?parent=26191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/categories?post=26191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/tr\/wp-json\/wp\/v2\/tags?post=26191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}