{"id":9114,"date":"2018-05-24T14:04:51","date_gmt":"2018-05-24T11:04:51","guid":{"rendered":"https:\/\/estecenter.com\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/"},"modified":"2018-05-24T14:04:51","modified_gmt":"2018-05-24T11:04:51","slug":"hindistan-cevizi-yaginin-saca-faydalari-nelerdir","status":"publish","type":"post","link":"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/","title":{"rendered":"Hindistan Cevizi Ya\u011f\u0131n\u0131n Sa\u00e7a Faydalar\u0131 Nelerdir?"},"content":{"rendered":"<p>Faydalar\u0131 saymakla bitmeyen hindistan cevizi ya\u011f\u0131, g\u00fcn\u00fcm\u00fczde olduk\u00e7a pop\u00fcler olan s\u00fcper besinler aras\u0131ndad\u0131r. <strong>Hindistan cevizi;<\/strong> Endonezya, Malezya, Filipinler ve Karayipler gibi tropikal \u00fclkeler ve adalarda yeti\u015fmektedir. Ancak hem do\u011fal olmas\u0131 hem de t\u0131bbi alanda ya\u015fanan rahats\u0131zl\u0131klar\u0131 tedavi etmesi nedeniyle, d\u00fcnyadaki neredeyse t\u00fcm \u00fclkelere ticareti yap\u0131lmaktad\u0131r.<\/p>\n<p>Hindistan cevizi besininden elde edilen hindistancevizi ya\u011f\u0131, i\u00e7eri\u011findeki vitamin ve mineraller ile cilt ve sa\u00e7 bak\u0131m\u0131 alan\u0131nda s\u0131kl\u0131kla kullan\u0131lmaktad\u0131r. Hindistan cevizi ya\u011f\u0131n\u0131n i\u00e7erisindeki C vitamini, B6 vitamini, magnezyum, demir ve E vitamini ile hem nemlendirici hem de antibakteriyel \u00f6zelliklidir.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >Inhaltsverzeichnis<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Inhaltsverzeichnis ein-\/ausblenden\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Umschalten<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Hindistan_cevizi_yaginin_saca_faydalari\" title=\"Hindistan cevizi ya\u011f\u0131n\u0131n sa\u00e7a faydalar\u0131\">Hindistan cevizi ya\u011f\u0131n\u0131n sa\u00e7a faydalar\u0131<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Sac_doekuelmesini_oenler\" title=\"Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler\">Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Saci_nemlendirir\" title=\"Sa\u00e7\u0131 nemlendirir\">Sa\u00e7\u0131 nemlendirir<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Kepek_olusumunu_oenler\" title=\"Kepek olu\u015fumunu \u00f6nler\">Kepek olu\u015fumunu \u00f6nler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Saci_sekillendirir\" title=\"Sa\u00e7\u0131 \u015fekillendirir\">Sa\u00e7\u0131 \u015fekillendirir<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Bit_tedavisinde_kullanilir\" title=\"Bit tedavisinde kullan\u0131l\u0131r\">Bit tedavisinde kullan\u0131l\u0131r<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Saci_uzatir\" title=\"Sa\u00e7\u0131 uzat\u0131r\">Sa\u00e7\u0131 uzat\u0131r<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Hindistan_cevizi_yagi_sac_icin_nasil_kullanilmalidir\" title=\"Hindistan cevizi ya\u011f\u0131 sa\u00e7 i\u00e7in nas\u0131l kullan\u0131lmal\u0131d\u0131r?\">Hindistan cevizi ya\u011f\u0131 sa\u00e7 i\u00e7in nas\u0131l kullan\u0131lmal\u0131d\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/estecenter.com\/de\/blog\/hindistan-cevizi-yaginin-saca-faydalari-nelerdir\/#Hindistancevizi_yaginin_cilde_faydalari\" title=\"Hindistancevizi ya\u011f\u0131n\u0131n cilde faydalar\u0131\">Hindistancevizi ya\u011f\u0131n\u0131n cilde faydalar\u0131<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hindistan_cevizi_yaginin_saca_faydalari\"><\/span>Hindistan cevizi ya\u011f\u0131n\u0131n sa\u00e7a faydalar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hindistan cevizi ya\u011f\u0131 sa\u00e7a ve cilde direkt olarak uygulanabilece\u011fi gibi, \u00e7e\u015fitli ya\u011flar ile kar\u0131\u015ft\u0131r\u0131larak da uygulanabilir. \u0130\u00e7eri\u011findeki y\u00fcksek miktardaki vitamin ve mineraller ile,<br \/>\nHindistan cevizi ya\u011f\u0131n\u0131n sa\u00e7a faydalar\u0131 olduk\u00e7a fazlad\u0131r. Hindistancevizi ya\u011f\u0131 ile d\u00fczenli olarak yap\u0131lacak sa\u00e7 bak\u0131m\u0131 sa\u00e7\u0131n g\u00fc\u00e7lenip, \u00e7ok daha canl\u0131 ve parlak g\u00f6r\u00fcnmesini sa\u011flayacakt\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sac_doekuelmesini_oenler\"><\/span>Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Hindistan cevizi ya\u011f\u0131n\u0131n i\u00e7erisindeki B6 vitamini, magnezyum ve demir direkt olarak sa\u00e7 k\u00f6klerine etki eder. Bu vitamin ve mineraller, sa\u00e7 k\u00f6klerini ve sa\u00e7 derisini g\u00fc\u00e7lendirir. Sa\u00e7 k\u00f6klerinin geli\u015fimi i\u00e7in ihtiyac\u0131 olan keratinin \u00fcretilmesini sa\u011flar.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Saci_nemlendirir\"><\/span>Sa\u00e7\u0131 nemlendirir<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Hindistan cevizi ya\u011f\u0131 i\u00e7eri\u011findeki B6, C ve E vitaminleri ile do\u011fal bir nem deposudur. Ya\u011f\u0131n d\u00fczenli olarak uygulanmas\u0131 ile sa\u00e7 derisi k\u0131sa s\u00fcre i\u00e7erisinde nemlenebilir. Sa\u00e7 k\u00f6klerinin nemlenmesi ile birlikte, sa\u00e7\u0131n sa\u011fl\u0131kl\u0131 kalmas\u0131 i\u00e7in ihtiyac\u0131 olan protein \u00fcretimi de artacakt\u0131r. Protein \u00fcretimi ile birlikte sa\u00e7 telindeki k\u0131r\u0131lar, mat renk ve y\u0131pranmalar d\u00fczelir. Sa\u00e7 teli canlan\u0131r, parlar ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm al\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kepek_olusumunu_oenler\"><\/span>Kepek olu\u015fumunu \u00f6nler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7ta kepek olu\u015fumu, bir\u00e7ok ki\u015finin ya\u015fad\u0131\u011f\u0131 sa\u00e7 derisi problemlerinden biridir. Sa\u00e7 derisinde kepek olu\u015fumunun ana nedeni, sa\u00e7 k\u00f6klerinin nemsiz kalmas\u0131 ve kurumas\u0131d\u0131r. Hindistan cevizi ya\u011f\u0131 i\u00e7eri\u011findeki E vitamini ile sa\u00e7 derisinin ihtiyac\u0131 olan nemin tamam\u0131n\u0131 sa\u011flar. Bu sayede sa\u00e7 derisinde kepek olu\u015fumu \u00f6nlenmi\u015f olur.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Saci_sekillendirir\"><\/span>Sa\u00e7\u0131 \u015fekillendirir<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Hindistan cevizi ya\u011f\u0131, yap\u0131s\u0131ndan \u00f6t\u00fcr\u00fc do\u011fal sa\u00e7 \u015fekillendirici olarak kullan\u0131labilir. Oda s\u0131cakl\u0131\u011f\u0131nda kat\u0131 halde bulunan hindistan cevizi ya\u011f\u0131, \u0131s\u0131t\u0131larak sa\u00e7a uygulan\u0131r. Sa\u00e7a uygulanan ya\u011f so\u011fuduktan sonra, sa\u00e7ta j\u00f6le ya da k\u00f6p\u00fck etkisi yaratacakt\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Bit_tedavisinde_kullanilir\"><\/span>Bit tedavisinde kullan\u0131l\u0131r<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00d6zellikle \u00e7ocuklarda g\u00f6r\u00fclen bitlerin tedavisinde, hindistan cevizi ya\u011f\u0131 kullan\u0131m\u0131 olduk\u00e7a etkilidir. Bit \u015fampuan\u0131 veya kremi \u00fczerine uygulanacak hindistan cevizi ya\u011f\u0131, bit \u015fampuan\u0131n\u0131n ciltte neden oldu\u011fu kurulu\u011fu \u00f6nleyecektir. Ayr\u0131ca hindistan cevizinin i\u00e7erisindeki antibakteriyel \u00f6zellik, ileride olu\u015fabilecek bitlenmeleri de \u00f6nleyecektir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Saci_uzatir\"><\/span>Sa\u00e7\u0131 uzat\u0131r<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Do\u011fal hindistan cevizi ya\u011f\u0131n\u0131 sa\u00e7 derisine masaj yaparak uygulamak, sa\u00e7 k\u00f6klerindeki kan dola\u015f\u0131m\u0131n\u0131 artt\u0131racakt\u0131r. Bu sayede sa\u00e7 derisindeki g\u00f6zeneklerden sa\u00e7\u0131n uzamas\u0131 i\u00e7in gerekli oksijen al\u0131m\u0131 sa\u011flan\u0131r. Sa\u00e7 k\u00f6kleri gerekli besini al\u0131r ve sa\u00e7\u0131n uzama h\u0131z\u0131 artar.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hindistan_cevizi_yagi_sac_icin_nasil_kullanilmalidir\"><\/span>Hindistan cevizi ya\u011f\u0131 sa\u00e7 i\u00e7in nas\u0131l kullan\u0131lmal\u0131d\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hindistan cevizi ya\u011f\u0131, tek ba\u015f\u0131na kullan\u0131lmas\u0131nda hi\u00e7bir sak\u0131nca olmayan ve ciltte herhangi bir reaksiyona neden olmayan do\u011fal ya\u011flardand\u0131r. Hindistan cevizi ya\u011f\u0131n\u0131 hafta 3 g\u00fcn sa\u00e7a uygulay\u0131n ve 1 gece bekletin. D\u00fczenli olarak yapaca\u011f\u0131n\u0131z bu maske ile sa\u00e7 k\u00f6kleriniz g\u00fc\u00e7lenecek, sa\u00e7lar canlanacak ve g\u00fcr bir g\u00f6r\u00fcn\u00fcme ula\u015facaklard\u0131r.<\/p>\n<p><strong>S\u00fct maskesi:<\/strong> Bir yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131 ve yar\u0131m su barda\u011f\u0131 s\u00fct\u00fc birlikte kaynat\u0131n. Kar\u0131\u015f\u0131m \u0131l\u0131d\u0131ktan sonra, sa\u00e7 diplerinizden ba\u015flayarak masaj yaparak uygulay\u0131n. 30 dakika bekledikten sonra sa\u00e7lar\u0131n\u0131z\u0131 so\u011fuk su ve \u015fampuan ile durulay\u0131n.<\/p>\n<p><strong>Zeytinya\u011f\u0131 maskesi:<\/strong> Hem do\u011fal hindistan cevizi ya\u011f\u0131 hem zeytinya\u011f\u0131 i\u00e7erdikleri y\u00fcksek oranda E vitaminleri ile do\u011fal nem kaynaklar\u0131d\u0131r. \u00d6zellikle yaz aylar\u0131nda ve mevsim ge\u00e7i\u015flerinde uygulayaca\u011f\u0131n\u0131z bu kar\u0131\u015f\u0131m ile tahri\u015f olmu\u015f sa\u00e7 derisini iyile\u015ftirebilirsiniz. Bir yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ile bir yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n. Masaj yaparak sa\u00e7 derisine uygulay\u0131n ve kar\u0131\u015f\u0131m\u0131 bir gece bekletin.<\/p>\n<p><strong>Badem ya\u011f\u0131 maskesi:<\/strong> 1 yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131 ile 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tatl\u0131 badem ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131p, t\u00fcm sa\u00e7\u0131n\u0131za uygulay\u0131n. Sa\u00e7\u0131n\u0131z\u0131n uzunlu\u011funa g\u00f6re, badem ya\u011f\u0131 miktar\u0131n\u0131 artt\u0131rabilirsiniz. Haz\u0131rlad\u0131\u011f\u0131n\u0131z maskeyi yakla\u015f\u0131k 1 saat bekletin ve durulay\u0131n. Badem ya\u011f\u0131, y\u0131pranm\u0131\u015f ve k\u0131r\u0131lm\u0131\u015f sa\u00e7lar\u0131n onar\u0131m\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n<p><strong>Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyen k\u00fcr:<\/strong> 1 yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131, 1 yemek ka\u015f\u0131\u011f\u0131 bu\u011fday ya\u011f\u0131, 1 yemek ka\u015f\u0131\u011f\u0131 ceviz ya\u011f\u0131, yar\u0131m avokado ve 2 adet yumurtay\u0131 kar\u0131\u015ft\u0131r\u0131n. Haz\u0131rlad\u0131\u011f\u0131n\u0131z maskeyi t\u00fcm sa\u00e7\u0131n\u0131za uygulay\u0131n. Ortalama 2 saat bekleyip, sa\u00e7lar\u0131n\u0131z\u0131 so\u011fuk su ile durulay\u0131n. Maskeyi haftada 2 g\u00fcn tekrarlay\u0131n. Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyen bitkisel k\u00fcrler i\u00e7in detayl\u0131 bilgiyi &#8221; Sa\u00e7 d\u00f6k\u00fclmesine iyi gelen bitkisel k\u00fcrler&#8221; sayfam\u0131zda bulabilirsiniz.<\/p>\n<p><strong>Bal maskesi:<\/strong> 1 yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131, yar\u0131m su barda\u011f\u0131 s\u00fct, 2 yemek ka\u015f\u0131\u011f\u0131 bal\u0131 kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 sa\u00e7 diplerine masaj yaparak uygulay\u0131n. Haz\u0131rlad\u0131\u011f\u0131n\u0131z maskesi sa\u00e7 derisine masaj yaparak uygulamak, sa\u00e7 k\u00f6klerindeki kan dola\u015f\u0131m\u0131n\u0131 artt\u0131racakt\u0131r. Yakla\u015f\u0131k 30 dakika bekledikten sonra, sa\u00e7lar\u0131n\u0131z\u0131 so\u011fuk su ile durulay\u0131n. Uygulamay\u0131 haftada 1 tekrarlay\u0131n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hindistancevizi_yaginin_cilde_faydalari\"><\/span>Hindistancevizi ya\u011f\u0131n\u0131n cilde faydalar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Hindistan cevizi ya\u011f\u0131 i\u00e7erisindeki laurik asitler sayesinde terleme ve k\u00f6t\u00fc koku olu\u015fumunu \u00f6nler. Bu nedenle do\u011fal i\u00e7erikli deodorant olarak kullan\u0131labilir.<\/li>\n<li>Antibakteriyel \u00f6zelli\u011fi sayesinde a\u011f\u0131z gibi kapal\u0131 b\u00f6lgelerde bakteri olu\u015fumunu \u00f6nler. Di\u015f macunu ya da a\u011f\u0131z gargaras\u0131 olarak her sabah ve ak\u015fam kullan\u0131labilir.<\/li>\n<li>G\u00f6z bak\u0131m\u0131nda etkilidir. Hem makyaj temizleyici hem de nemlendirici olarak kullan\u0131labilir. G\u00f6z alt\u0131 torbalar\u0131n\u0131n ge\u00e7mesinde ve k\u0131r\u0131\u015f\u0131kl\u0131k \u00e7izgilerinin giderilmesinde etkilidir.<\/li>\n<li>Hindistan cevizi ya\u011f\u0131 y\u00fcz b\u00f6lgesinde oldu\u011fu gibi cildi iyile\u015ftirilmede de kullan\u0131labilir. Cilde yap\u0131lacak peeling ve nemlendirme bak\u0131mlar\u0131nda hindistan cevizi ya\u011f\u0131 kullan\u0131labilir.<\/li>\n<li>T\u0131rnaklar\u0131 zay\u0131f olan ki\u015filer, hindistan cevizi ya\u011f\u0131 ile birlikte d\u00fczenli olarak yapacaklar\u0131 bak\u0131m ile t\u0131rnaklar\u0131n\u0131 g\u00fc\u00e7lendirebilirler. Her sabah ve ak\u015fam ya\u011f ile t\u0131rnaklara yap\u0131lacak masaj uygulamas\u0131 sonucunda, t\u0131rnaklardaki k\u0131r\u0131lmalar \u00f6nlenecektir.<\/li>\n<li>Hindistan cevizi ya\u011f\u0131 ile v\u00fccuda yap\u0131lacak masaj ile gerilmi\u015f olan kaslar rahatlayacakt\u0131r. Kulland\u0131\u011f\u0131n\u0131z ya\u011f\u0131n i\u00e7erisine bir miktar lavanta ya\u011f\u0131 ya da nane \u00f6z\u00fc ekleyerek bedenin iyile\u015fmesini sa\u011flayabilirsiniz.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Faydalar\u0131 saymakla bitmeyen hindistan cevizi ya\u011f\u0131, g\u00fcn\u00fcm\u00fczde olduk\u00e7a pop\u00fcler olan s\u00fcper besinler aras\u0131ndad\u0131r. Hindistan cevizi; Endonezya, Malezya, Filipinler ve Karayipler gibi tropikal \u00fclkeler ve adalarda yeti\u015fmektedir. Ancak hem do\u011fal olmas\u0131 hem de t\u0131bbi alanda ya\u015fanan rahats\u0131zl\u0131klar\u0131 tedavi etmesi nedeniyle, d\u00fcnyadaki neredeyse t\u00fcm \u00fclkelere ticareti yap\u0131lmaktad\u0131r. Hindistan cevizi besininden elde edilen hindistancevizi ya\u011f\u0131, i\u00e7eri\u011findeki vitamin ve [&hellip;]<\/p>","protected":false},"author":1,"featured_media":9115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/posts\/9114"}],"collection":[{"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/comments?post=9114"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/posts\/9114\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/media?parent=9114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/categories?post=9114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/tags?post=9114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}