<\/span><\/h2>\n1.Sa\u00e7lar nemli tutulmal\u0131d\u0131r;<\/strong><\/p>\nSa\u00e7lar\u0131n h\u0131zl\u0131 uzamas\u0131 i\u00e7in<\/strong> atlanmamas\u0131 gereken en \u00f6nemli ad\u0131m, sa\u00e7 k\u00f6klerinin s\u00fcrekli olarak nemli tutulmas\u0131d\u0131r. Sa\u00e7 bak\u0131m\u0131nda olabildi\u011fince az kimyasal i\u00e7eren \u015fampuan kullanmak ve sa\u00e7 kremi ile sa\u00e7\u0131 nemlendirmek gerekir. Sa\u00e7 kreminin bak\u0131m yapan etkisi ile h\u0131zl\u0131 sa\u00e7 uzatma sa\u011flan\u0131labilir.<\/p>\nSa\u00e7 k\u00f6klerinin ve sa\u00e7 g\u00f6vdesinin nemli kalmas\u0131n\u0131 sa\u011flayan bir di\u011fer etmen de sudur. G\u00fcn i\u00e7erisinde en az 2 litre su i\u00e7erek, sa\u00e7 k\u00f6klerini besleyebilirsiniz. Beslenen sa\u00e7 derisindeki kan dola\u015f\u0131m\u0131 artacak ve h\u0131zl\u0131 sa\u00e7 uzatma<\/strong> sa\u011flanacakt\u0131r.<\/p>\n2.Sa\u00e7 dibine masaj yap\u0131lmal\u0131d\u0131r;<\/strong><\/p>\nSa\u00e7 derisine, kafa masaj\u0131 yapmak sa\u00e7lar\u0131n h\u0131zl\u0131 uzamas\u0131<\/strong>n\u0131 sa\u011flayacakt\u0131r. Sa\u00e7 derisine yap\u0131lan masaj kan dola\u015f\u0131m\u0131n\u0131n h\u0131zlanmas\u0131na ve deri alt\u0131nda bekleyen sa\u00e7 k\u00f6klerinin ortaya \u00e7\u0131kmas\u0131na neden olacakt\u0131r.<\/p>\n3.Sa\u00e7a yap\u0131lan zararl\u0131 uygulamalardan uzak durulmal\u0131d\u0131r;<\/strong><\/p>\nSa\u00e7 d\u00fczle\u015ftiricisi, f\u00f6n makinesi, sa\u00e7 ma\u015fas\u0131 gibi sa\u00e7a y\u00fcksek \u0131s\u0131 verilerek \u015fekillendiren cihazlar kullan\u0131lmamal\u0131. Bu cihazlar sa\u00e7 teline ve sa\u00e7 k\u00f6klerine y\u00fcksek miktarda \u0131s\u0131 vererek, sa\u00e7 telinin nemsiz kalmas\u0131na ve y\u0131pranmas\u0131na neden olur. Y\u0131pranan sa\u00e7lar\u0131n ise hem uzamas\u0131 duracak hem de sa\u00e7 telleri k\u0131r\u0131k ve cans\u0131z g\u00f6r\u00fcnecektir.<\/p>\n
4.So\u011fuk su uygulamas\u0131 yap\u0131lmal\u0131;<\/strong><\/p>\nDu\u015ftan \u00e7\u0131kmadan \u00f6nce sa\u00e7lar so\u011fuk su ile y\u0131kan\u0131lmal\u0131d\u0131r. Halk aras\u0131nda da bilinen h\u0131zl\u0131 sa\u00e7 uzatma y\u00f6ntemleri<\/em>nden olan so\u011fuk su uygulamas\u0131, kafa derisindeki kan dola\u015f\u0131m\u0131n\u0131 artt\u0131r\u0131r. Bu sayede hem yeni sa\u00e7lar \u00e7\u0131kacak hem de sa\u00e7lar h\u0131zl\u0131 uzayacakt\u0131r.<\/p>\n5.Yast\u0131k k\u0131l\u0131f\u0131 de\u011fi\u015ftirilmelidir;<\/strong><\/p>\nYast\u0131k k\u0131l\u0131flar\u0131n\u0131n temizli\u011fi, sa\u00e7 sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan son derece \u00f6nemlidir. \u00d6zellikle pamuklu yast\u0131k k\u0131l\u0131flar\u0131, sa\u00e7lar\u0131n tahri\u015f olmas\u0131na ve d\u00f6k\u00fclmesine neden olur. Saten yast\u0131k k\u0131l\u0131f\u0131 kullanmak, sa\u00e7 sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan daha olumlu sonu\u00e7lar do\u011furacakt\u0131r. Ayr\u0131ca yast\u0131k k\u0131l\u0131flar\u0131 haftada 1 g\u00fcn de\u011fi\u015ftirilmelidir. Bu sayede k\u0131l\u0131f \u00fczerinde biriken kirlerden \u00f6t\u00fcr\u00fc olu\u015fabilecek g\u00f6zenek kapanmas\u0131 problemi de \u00e7\u00f6z\u00fclm\u00fc\u015f olur.<\/p>\n
<\/span>H\u0131zl\u0131 Sa\u00e7 Uzatma Maskeleri Nelerdir?<\/span><\/h2>\nH\u0131zl\u0131 sa\u00e7 uzatma<\/em>n\u0131n yollar\u0131ndan biri de maske ve baz\u0131 \u00f6zel kar\u0131\u015f\u0131mlar kullanmakt\u0131r.<\/p>\n1.So\u011fan maskesi;<\/strong><\/p>\nSo\u011fan, i\u00e7erdi\u011fi antioksidanlar sayesinde sa\u00e7 sa\u011fl\u0131\u011f\u0131na \u00f6nemli katk\u0131lar sa\u011flar. Birka\u00e7 tane so\u011fan\u0131 suyun i\u00e7erisinde kaynat\u0131n. Su so\u011fuduktan sonra, sa\u00e7lar\u0131n\u0131z\u0131 bu su ile durulay\u0131n. Bu uygulamay\u0131 haftada 2 g\u00fcn tekrarlay\u0131n. So\u011fan suyunun i\u00e7erisindeki k\u00fck\u00fcrt, sa\u00e7lar\u0131 h\u0131zl\u0131 uzatman\u0131n yan\u0131nda sa\u00e7lar\u0131n parlak ve canl\u0131 olmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n
2.Patates maskesi;<\/strong><\/p>\nBirka\u00e7 tane patatesi, suyun i\u00e7erisinde ha\u015flay\u0131n. So\u011fuyan patates suyunu, bal ve yumurta sar\u0131s\u0131 kar\u0131\u015ft\u0131r\u0131r\u0131n. Maskeyi sa\u00e7\u0131n\u0131zda yakla\u015f\u0131k 30 dakika bekletin ve uygulamay\u0131 haftada 1 g\u00fcn tekrarlay\u0131n. Patates maskesi, sa\u00e7\u0131n h\u0131zl\u0131 uzamas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n
3.Aloe Vera maskesi;<\/strong><\/p>\nAloe vera, bir\u00e7ok cilt maskesi ve bak\u0131m kremi yap\u0131m\u0131nda kullan\u0131l\u0131r. Aloe vera jeli, i\u00e7erisinde y\u00fcksek oranda bulunan E vitaminleri ile do\u011fal bir nem deposudur. D\u00fczenli olarak yapaca\u011f\u0131n\u0131z aloe vera maskesi ile k\u0131sa s\u00fcrede h\u0131zl\u0131 sa\u00e7 uzatmay\u0131 sa\u011flayabilirsiniz.<\/p>\n
Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ve bir \u00e7orba ka\u015f\u0131\u011f\u0131 limon suyunu kar\u0131\u015ft\u0131r\u0131n. \u0130\u00e7erisine 1 yemek ka\u015f\u0131\u011f\u0131 taze aloe vera jeli ekleyin. Haz\u0131rlad\u0131\u011f\u0131n\u0131z maskeyi sa\u00e7lar\u0131n\u0131za masaj yaparak uygulay\u0131n ve yakla\u015f\u0131k bir saat bekleyin. Bu maske sayesinde sa\u00e7lar\u0131n\u0131z h\u0131zl\u0131 uzaman\u0131n yan\u0131 s\u0131ra, hem canl\u0131 hem de parlak olacakt\u0131r.<\/p>\n
4.Ya\u011f maskesi;<\/strong><\/p>\nAktardan edinebilece\u011finiz organik ya\u011flarla maske haz\u0131rlayabilirsiniz. Biberiye, jojoba, lavanta, kekik a\u011fac\u0131 ve sedir a\u011fac\u0131 ya\u011flar\u0131 kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131rmalar\u0131 ve sa\u00e7lar\u0131 uzatmalar\u0131 ile bilinirler. Birka\u00e7 damla lavanta ya\u011f\u0131, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 jojoba ya\u011f\u0131 ve birka\u00e7 damla biberiye ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 sa\u00e7 k\u00f6klerinizden masaj yaparak, t\u00fcm sa\u00e7\u0131n\u0131za uygulay\u0131n.\u00a0Kar\u0131\u015f\u0131m\u0131 sa\u00e7 derisinde 1 gece bekletin ve so\u011fuk su ile durulay\u0131n. D\u00fczenli olarak uygulayaca\u011f\u0131n\u0131z ya\u011f maskelerinin sonucunda, sa\u00e7lar\u0131n\u0131z hem h\u0131zl\u0131 uzayacak hem de sa\u011fl\u0131kl\u0131 bir hal alacakt\u0131r.<\/p>\n
5.Yumurta maskesi;<\/strong><\/p>\nYumurta, sa\u00e7\u0131n geli\u015fimi i\u00e7in gerekli olan proteinin ana kaynaklar\u0131ndand\u0131r. Do\u011fal E vitamini kayna\u011f\u0131 olan zeytinya\u011f\u0131 ile protein kayna\u011f\u0131 yumurtan\u0131n maskesini yapmak, sa\u00e7\u0131n h\u0131zl\u0131 bir \u015fekilde uzamas\u0131n\u0131 sa\u011flar. Bu maske i\u00e7in 1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ile 2 adet yumurtan\u0131n beyaz\u0131n\u0131 kar\u0131\u015ft\u0131ran. Bu maskeyi sa\u00e7\u0131n\u0131zda 1 saat bekletin ve durulay\u0131n. Uygulamay\u0131 haftada 2 g\u00fcn tekrarlaman\u0131z yeterli olacakt\u0131r.<\/p>\n
6.Elma sirkesi;<\/strong><\/p>\nDu\u015ftan \u00e7\u0131kmadan \u00f6nce, 1 \u00e7ay barda\u011f\u0131 elma sirkesi ile sa\u00e7lar\u0131n\u0131z\u0131 durulay\u0131n. Uygulamay\u0131 her y\u0131kamada tekrarlay\u0131n. Elma sirkesi, sa\u00e7 derisindeki dola\u015f\u0131m\u0131 h\u0131zland\u0131rcak ve \u00e7abuk sa\u00e7 uzatmay\u0131 sa\u011flayacakt\u0131r.<\/p>\n