{"id":12977,"date":"2024-01-17T11:06:56","date_gmt":"2024-01-17T08:06:56","guid":{"rendered":"https:\/\/estecenter.com\/?p=12977"},"modified":"2024-01-17T11:06:56","modified_gmt":"2024-01-17T08:06:56","slug":"akupunktur-nedir-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/estecenter.com\/de\/blog\/akupunktur-nedir-nasil-yapilir\/","title":{"rendered":"Akupunktur Nedir? Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"<p>V\u00fccudun enerji ak\u0131\u015f\u0131n\u0131 dengeleyerek \u00e7e\u015fitli hastal\u0131klar\u0131 ve bu hastal\u0131klar\u0131n sebep oldu\u011fu semptomlar\u0131 hafifletmek amac\u0131yla kullan\u0131lan geleneksel y\u00f6nteme<strong> akupunktur<\/strong> ismi verilir. Tarihin en eski zamanlar\u0131ndan beri kullan\u0131lan, k\u00f6kl\u00fc ve geleneksel bir y\u00f6ntem olan akupunktur uzmanlar taraf\u0131ndan ger\u00e7ekle\u015ftirilir.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >Inhaltsverzeichnis<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Inhaltsverzeichnis ein-\/ausblenden\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Umschalten<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/de\/blog\/akupunktur-nedir-nasil-yapilir\/#Akupunktur_Nedir_ve_Kimler_Tarafindan_Tercih_Edilir\" title=\"Akupunktur Nedir ve Kimler Taraf\u0131ndan Tercih Edilir?\">Akupunktur Nedir ve Kimler Taraf\u0131ndan Tercih Edilir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/de\/blog\/akupunktur-nedir-nasil-yapilir\/#Akupunktur_Nasil_Yapilir\" title=\"Akupunktur Nas\u0131l Yap\u0131l\u0131r?\">Akupunktur Nas\u0131l Yap\u0131l\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/de\/blog\/akupunktur-nedir-nasil-yapilir\/#Akupunktur_Ne_Ise_Yarar\" title=\"Akupunktur Ne \u0130\u015fe Yarar?\">Akupunktur Ne \u0130\u015fe Yarar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/de\/blog\/akupunktur-nedir-nasil-yapilir\/#Akupunkturun_Yan_Etkileri_Var_Midir\" title=\"Akupunkturun Yan Etkileri Var M\u0131d\u0131r?\">Akupunkturun Yan Etkileri Var M\u0131d\u0131r?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Akupunktur_Nedir_ve_Kimler_Tarafindan_Tercih_Edilir\"><\/span>Akupunktur Nedir ve Kimler Taraf\u0131ndan Tercih Edilir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>V\u00fccut y\u00fczeyinde 2 binden daha fazla akupunktur noktas\u0131 vard\u0131r. Bu noktalara \u00e7ok ince boyutlardaki i\u011fnelerin bat\u0131r\u0131larak sabitlenmesi, \u201c<strong><a title=\"akapunktur nedir\" href=\"https:\/\/estecenter.com\/de\/akupunktur-nedir-nasil-yapilir\/\">Akupunktur nedir<\/a>?<\/strong>\u00a0sorusuna yan\u0131t olarak verilebilir. Geleneksel bir tedavi y\u00f6ntemi olan akupunktur i\u011fne ve bat\u0131rma kelimelerinden t\u00fcretildi.<\/p>\n<p>Akupunktur noktalar\u0131 v\u00fccudu kaplayan derinin \u00e7izgisel meridyenleri \u00fczerinde bulunur. Tedavi esnas\u0131nda akupunktur noktalar\u0131na ultrason ve \u0131\u015f\u0131k elektrik kar\u0131\u015f\u0131m\u0131ndan olu\u015fan bir ak\u0131m uygulan\u0131r.<\/p>\n<p>Meridyenler \u00fczerine yerle\u015fmi\u015f olan <strong>akupunktur noktalar\u0131,<\/strong> \u201cQi\u201d ad\u0131 verilen bir enerji ak\u0131\u015f\u0131 olu\u015fturur. E\u011fer bu enerji ak\u0131\u015f\u0131nda bir kesinti meydana gelirse hastal\u0131klar kendilerini g\u00f6stermeye ba\u015flar. V\u00fccutta meydana gelen hastal\u0131\u011fa ba\u011fl\u0131 olarak yap\u0131lan akupunktur tedavisi, Qi ak\u0131\u015f\u0131n\u0131n d\u00fczenlenmesi ve sa\u011fl\u0131kl\u0131 halin desteklenmesi konusunda etkilidir.<\/p>\n<p><strong>Akupunktur tedavisi;<\/strong> genel sa\u011fl\u0131k, stres y\u00f6netimi ya da zay\u0131flama gibi pek \u00e7ok farkl\u0131 sebep do\u011frultusunda tercih edilebilir. G\u00fcn\u00fcm\u00fczden 4 bin y\u0131l \u00f6ncesine kadar tercih edildi\u011fi bilinen bu tedavi y\u00f6ntemi, v\u00fccut sa\u011fl\u0131\u011f\u0131n\u0131 art\u0131rmak, a\u011fr\u0131lar\u0131 azaltmak ve ki\u015finin daha huzurlu olmas\u0131n\u0131 sa\u011flamak i\u00e7in tercih edilen bir y\u00f6ntemdir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Akupunktur_Nasil_Yapilir\"><\/span>Akupunktur Nas\u0131l Yap\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u201cAkupunktur nas\u0131l yap\u0131l\u0131r?\u201d<\/strong> sorusuna \u00e7ok ince i\u011fneler kullan\u0131larak yap\u0131ld\u0131\u011f\u0131na dair yan\u0131t verilebilir. \u0130\u011fneler \u00e7ok ince yap\u0131da olsa da ki\u015fi uygulama esnas\u0131nda hafif bir a\u011fr\u0131 hissedebilir. Bununla birlikte \u00e7o\u011fu ki\u015fide ac\u0131 veya a\u011fr\u0131 olu\u015fmaz.<\/p>\n<p>E\u011fer v\u00fccudunuzun belirli bir b\u00f6lgesinde bas\u0131n\u00e7 veya a\u011fr\u0131 hissediyorsan\u0131z bu b\u00f6lgeye akupunktur yapt\u0131rabilirsiniz. A\u011fr\u0131lar\u0131n kesilmesi ve tedavinin daha etkili olmas\u0131n\u0131 sa\u011flayan<strong> akupunktur b\u00f6lgeleri<\/strong> tedaviyi tercih eden ki\u015finin y\u00f6nlendirmesi ve uzman taraf\u0131ndan karar verilerek uygulamaya al\u0131n\u0131r.<\/p>\n<p>Hijyen ko\u015fullar\u0131n\u0131 sa\u011flayan ortamlarda yap\u0131lmas\u0131 gereken akupunktur, a\u011fr\u0131n\u0131n giderilmesi konusunda ba\u015far\u0131l\u0131 bir rol oynar. Operasyon esnas\u0131nda kullan\u0131lan i\u011fnelerin ki\u015fiye \u00f6zeldir ve tam steril \u00f6zellikler ta\u015f\u0131r. Operasyon esnas\u0131nda i\u011fneler b\u00f6lgeye yerle\u015ftirilir ve en fazla 20 dakika olacak \u015fekilde v\u00fccutta bekletilir. Dolay\u0131s\u0131yla akupunktur operasyonu maksimum 20 dakika s\u00fcrer.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Akupunktur_Ne_Ise_Yarar\"><\/span>Akupunktur Ne \u0130\u015fe Yarar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sakinle\u015ftirici bir etkisi olan akupunktur tedavisi geleneksel bir tamamlay\u0131c\u0131 tedavi y\u00f6ntemidir. G\u00fcn\u00fcm\u00fczde zay\u0131flama da dahil olmak \u00fczere pek \u00e7ok farkl\u0131 durum i\u00e7in tercih edilen<strong> \u201cAkupunktur ne i\u015fe yarar<\/strong>?\u201dsorusuna a\u015fa\u011f\u0131daki rahats\u0131zl\u0131klar yan\u0131t olarak verilebilir:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Mide bulant\u0131s\u0131<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Bel a\u011fr\u0131s\u0131<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Boyun a\u011fr\u0131s\u0131<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Kire\u00e7lenme<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Diz a\u011fr\u0131s\u0131<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Ba\u015f a\u011fr\u0131s\u0131<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Eklem iltihab\u0131 gibi problemler ve a\u011fr\u0131lar\u0131n giderilmesi<\/li>\n<\/ul>\n<p>Bunun yan\u0131 s\u0131ra akupunktur sakinle\u015ftirici etkisi sebebiyle anksiyete ve depresyon gibi ruhsal bozukluklar\u0131n tedavisi i\u00e7in de tercih edilebilir. Ba\u011f\u0131ml\u0131l\u0131klar, Parkinson hastal\u0131\u011f\u0131 ya da solunum yolu rahats\u0131zl\u0131klar\u0131 gibi pek \u00e7ok farkl\u0131 rahats\u0131zl\u0131kta akupunktur tedavisi tamamlay\u0131c\u0131 tedavi olarak tercih edilir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Akupunkturun_Yan_Etkileri_Var_Midir\"><\/span>Akupunkturun Yan Etkileri Var M\u0131d\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Akupunktur tedavisinde hasta \u00e7o\u011funlukla herhangi bir ac\u0131 veya a\u011fr\u0131 hissetmez. Sonras\u0131nda uygulaman\u0131n sakinle\u015ftirici etkisi sebebiyle kendini daha din\u00e7 hisseder. Ancak bu operasyon mutlaka alan\u0131nda uzman bir ki\u015fi taraf\u0131ndan ve steril ortamda ger\u00e7ekle\u015ftirilmelidir. Aksi takdirde yan etkilerle kar\u015f\u0131la\u015f\u0131labilir.<\/p>\n<p><strong>Akupunktur faydalar\u0131,<\/strong> uzun bir listeye sahip olsa da baz\u0131 ki\u015filerde yan etkiler g\u00f6r\u00fclebilir. Akupunkturun olas\u0131 yan etkileri a\u015fa\u011f\u0131daki gibi s\u0131ralanabilir:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Nadir g\u00f6r\u00fclen enfeksiyon<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0130\u011fne giri\u015finde a\u011fr\u0131 ve kanama<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Deri d\u00f6k\u00fcnt\u00fcs\u00fc ve mide bulant\u0131s\u0131<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0130\u011fnelerin yerle\u015ftirildi\u011fi alan\u0131n etraf\u0131nda meydana gelen morarma<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Ba\u015f d\u00f6nmesi<\/li>\n<\/ul>\n<p>Akupunkturun olas\u0131 yan etkilerini s\u0131f\u0131ra indirmek i\u00e7in k\u00fc\u00e7\u00fck bir alanda deneme yapt\u0131rmal\u0131 ve tedavi i\u00e7in mutlaka alan\u0131nda uzman ki\u015fileri tercih etmelisiniz.<\/p>","protected":false},"excerpt":{"rendered":"<p>V\u00fccudun enerji ak\u0131\u015f\u0131n\u0131 dengeleyerek \u00e7e\u015fitli hastal\u0131klar\u0131 ve bu hastal\u0131klar\u0131n sebep oldu\u011fu semptomlar\u0131 hafifletmek amac\u0131yla kullan\u0131lan geleneksel y\u00f6nteme akupunktur ismi verilir. Tarihin en eski zamanlar\u0131ndan beri kullan\u0131lan, k\u00f6kl\u00fc ve geleneksel bir y\u00f6ntem olan akupunktur uzmanlar taraf\u0131ndan ger\u00e7ekle\u015ftirilir. Akupunktur Nedir ve Kimler Taraf\u0131ndan Tercih Edilir? V\u00fccut y\u00fczeyinde 2 binden daha fazla akupunktur noktas\u0131 vard\u0131r. Bu noktalara \u00e7ok [&hellip;]<\/p>","protected":false},"author":1,"featured_media":12978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/posts\/12977"}],"collection":[{"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/comments?post=12977"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/posts\/12977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/media?parent=12977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/categories?post=12977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/de\/wp-json\/wp\/v2\/tags?post=12977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}