{"id":9140,"date":"2018-07-06T13:12:17","date_gmt":"2018-07-06T10:12:17","guid":{"rendered":"https:\/\/estecenter.com\/kas-uzatma-ve-kalinlastirma-yontemleri\/"},"modified":"2018-07-06T13:12:17","modified_gmt":"2018-07-06T10:12:17","slug":"kas-uzatma-ve-kalinlastirma-yontemleri","status":"publish","type":"post","link":"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/","title":{"rendered":"Ka\u015f Uzatma ve Kal\u0131nla\u015ft\u0131rma Y\u00f6ntemleri"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ka\u015flar\u0131m\u0131z y\u00fcz\u00fcm\u00fczde ifadeyi etkileyen en \u00f6nemli b\u00f6lgelerden biridir. Bu y\u00fczden g\u00fczelli\u011fine ve bak\u0131m\u0131na \u00f6nem veren herkes ka\u015flar\u0131n\u0131n bak\u0131m\u0131na da \u00f6zen g\u00f6stermelidir. \u00d6zellikle kad\u0131nlar ba\u015fta olmak \u00fczere herkes dolgun, hacimli ve g\u00fczel g\u00f6r\u00fcnen ka\u015flara sahip olmak ister. Ancak baz\u0131lar\u0131n\u0131n ka\u015flar\u0131 do\u011fu\u015ftan seyrek olabilir. Ya da ka\u015flar zamanla belli sebeplerden \u00f6t\u00fcr\u00fc d\u00f6k\u00fclebilir. Bu d\u00f6k\u00fclmenin \u00f6n\u00fcne ge\u00e7mek ya da d\u00f6k\u00fclen ka\u015flar\u0131 tekrar canlad\u0131rmak elbette m\u00fcmk\u00fcnd\u00fcr. Bu y\u00fczden \u00f6nce d\u00f6k\u00fclmeye etki eden fakt\u00f6rler belirlenmeli ve d\u00f6k\u00fclme durdurulmal\u0131d\u0131r. Ard\u0131ndan ka\u015flar\u0131 kal\u0131nla\u015ft\u0131rmak ve uzatmak i\u00e7in belli bak\u0131m y\u00f6ntemleri izlenebilir ve kolayca istenilen ka\u015flara kavu\u015fulabilir.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u0628\u062f\u064a\u0644 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u0628\u062f\u064a\u0644<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Kaslar_neden_dokulur\" title=\"Ka\u015flar neden d\u00f6k\u00fcl\u00fcr?\">Ka\u015flar neden d\u00f6k\u00fcl\u00fcr?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Kas_aldirma_islemi\" title=\"Ka\u015f ald\u0131rma i\u015flemi\">Ka\u015f ald\u0131rma i\u015flemi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Kas_makyaji\" title=\"Ka\u015f makyaj\u0131\">Ka\u015f makyaj\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Yetersiz_ve_dengesiz_beslenme\" title=\"Yetersiz ve dengesiz beslenme\">Yetersiz ve dengesiz beslenme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Tiroid_yetmezligi\" title=\"Tiroid yetmezli\u011fi\">Tiroid yetmezli\u011fi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Sackiran\" title=\"Sa\u00e7k\u0131ran\">Sa\u00e7k\u0131ran<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Guatr_hastaligi\" title=\"Guatr hastal\u0131\u011f\u0131\">Guatr hastal\u0131\u011f\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Kas_uzatmak_ve_gurlestirmek_icin_neler_yapilmalidir\" title=\"Ka\u015f uzatmak ve g\u00fcrle\u015ftirmek i\u00e7in neler yap\u0131lmal\u0131d\u0131r?\">Ka\u015f uzatmak ve g\u00fcrle\u015ftirmek i\u00e7in neler yap\u0131lmal\u0131d\u0131r?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Kaslariniza_masaj_yapin\" title=\"Ka\u015flar\u0131n\u0131za masaj yap\u0131n\">Ka\u015flar\u0131n\u0131za masaj yap\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Makyajinizi_silmeden_uyumayin\" title=\"Makyaj\u0131n\u0131z\u0131 silmeden uyumay\u0131n\">Makyaj\u0131n\u0131z\u0131 silmeden uyumay\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Beslenmenize_dikkat_edin\" title=\"Beslenmenize dikkat edin\">Beslenmenize dikkat edin<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Dogal_yollarla_kas_uzatma_ve_kalinlastirma\" title=\"Do\u011fal yollarla ka\u015f uzatma ve kal\u0131nla\u015ft\u0131rma\">Do\u011fal yollarla ka\u015f uzatma ve kal\u0131nla\u015ft\u0131rma<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Kas_gurlestiren_maske\" title=\"Ka\u015f g\u00fcrle\u015ftiren maske\">Ka\u015f g\u00fcrle\u015ftiren maske<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Hindistan_cevizi_yagi_maskesi\" title=\"Hindistan cevizi ya\u011f\u0131 maskesi\">Hindistan cevizi ya\u011f\u0131 maskesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/kas-uzatma-ve-kalinlastirma-yontemleri\/#Kas_uzatmak_icin_hint_yagi\" title=\"Ka\u015f uzatmak i\u00e7in hint ya\u011f\u0131\">Ka\u015f uzatmak i\u00e7in hint ya\u011f\u0131<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kaslar_neden_dokulur\"><\/span><b>Ka\u015flar neden d\u00f6k\u00fcl\u00fcr?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ka\u015f d\u00f6k\u00fclmesi g\u00fcn\u00fcm\u00fczde 100 ki\u015fiden birinde g\u00f6r\u00fclen ve dikkate al\u0131nmayan bir problemdir. Ka\u015f d\u00f6k\u00fclmesi do\u011fu\u015ftan ince ve seyrek ka\u015flara sahip olanlar\u0131 de\u011fil ka\u015flarda sonradan meydana gelen ani azalmay\u0131 ve kayb\u0131 ifade eder. Ka\u015f d\u00f6k\u00fclmesi sorunu nedenine ba\u011fl\u0131 olarak ge\u00e7ici veya kal\u0131c\u0131 olabilmektedir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bir\u00e7ok insanda psikolojik bozulmalara yol a\u00e7abilen ka\u015f d\u00f6k\u00fclmesi problemi genellikle kad\u0131nlarda g\u00f6r\u00fclmekle birlikte erkekleri de etkileyen bir problem olabilmektedir. \u0130\u015fte kad\u0131n erkek bir\u00e7ok ki\u015finin muzdarip oldu\u011fu ka\u015f d\u00f6k\u00fclmesi nedenleri:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kas_aldirma_islemi\"><\/span><b>Ka\u015f ald\u0131rma i\u015flemi<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">D\u00f6k\u00fclen ka\u015flar\u0131n en \u00f6nemli sebeplerinden biri g\u00fczel ve bak\u0131ml\u0131 olmak ad\u0131na yap\u0131lan ka\u015f ald\u0131rma i\u015flemidir. Ka\u015f ald\u0131rmadan \u00f6nce ka\u015f ald\u0131rman\u0131n kal\u0131c\u0131 olarak ka\u015flarda azalmaya yol a\u00e7aca\u011f\u0131n\u0131 bilmeniz gerekir. Bilin\u00e7siz bir \u015fekilde e s\u0131k s\u0131k ald\u0131r\u0131lan ka\u015flar bir s\u00fcre sonra ka\u015f d\u00f6k\u00fclmesi problemine maruz kalabilir. G\u00fcn\u00fcm\u00fczde bir\u00e7ok insan bu y\u00fczden ka\u015flar\u0131nda kal\u0131c\u0131 d\u00f6k\u00fclmeler ya\u015fam\u0131\u015ft\u0131r. Ka\u015flar\u0131 d\u00f6k\u00fclen kad\u0131nlar da kal\u0131c\u0131 makyaj ve kont\u00fcr i\u015flemlerine ba\u015fvurmakta ve bu da do\u011fal duran bir y\u00f6ntem olmad\u0131\u011f\u0131 i\u00e7in bir\u00e7ok insan\u0131 hayal k\u0131r\u0131kl\u0131\u011f\u0131na u\u011fratmaktad\u0131r.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kas_makyaji\"><\/span><b>Ka\u015f makyaj\u0131<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ka\u015f d\u00f6k\u00fclmesinin bir di\u011fer \u00f6nemli sebebi ise ka\u015f kalemi, boyas\u0131 gibi yo\u011fun kimyasal i\u00e7eren kozmetik \u00fcr\u00fcnlerinin a\u015f\u0131r\u0131 kullan\u0131m\u0131d\u0131r. Ka\u015f kalemi uygulan\u0131rken yap\u0131lan bask\u0131 ka\u015flarda d\u00f6k\u00fclmelere yol a\u00e7maktad\u0131r. Bu y\u00fczden ka\u015flara makyaj yap\u0131l\u0131rken daha hassas davran\u0131lmal\u0131 ve sadece gerekli durumlarda yap\u0131lmal\u0131d\u0131r. <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Yetersiz_ve_dengesiz_beslenme\"><\/span><b>Yetersiz ve dengesiz beslenme<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yetersiz ve dengesiz besleme t\u00fcm ya\u015famsal faaliyetlerimizi etkiledi\u011fi gibi sa\u00e7, ka\u015f ve kirpik d\u00f6k\u00fclmelerine yol a\u00e7maktad\u0131r. Yiyeceklerden yeterince vitamin ve mineralleri alamayan insanlarda sa\u00e7, ka\u015f ve kirpik d\u00f6k\u00fclmesi meydana gelmektedir. Bu y\u00fczden t\u00fcm v\u00fccut sa\u011fl\u0131\u011f\u0131 ve ayn\u0131 zamanda ka\u015f d\u00f6k\u00fclmesinin \u00f6n\u00fcne ge\u00e7mek i\u00e7in dengeli ve d\u00fczenli bir beslenme program\u0131na uymak \u00f6nemlidir. <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tiroid_yetmezligi\"><\/span><b>Tiroid yetmezli\u011fi<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tiroid yetmezli\u011fi sa\u00e7 ve ka\u015f d\u00f6k\u00fclmesinin en \u00f6nemli nedenlerinden biridir. Ka\u015f d\u00f6k\u00fclmesi sorunu tiroid yetmezli\u011finde \u00e7ok sonradan ortaya \u00e7\u0131kan sorunlardan biridir. Tiroid yetmezli\u011fi endokrin sistemi hastal\u0131klar\u0131ndan biridir ve tedavi edilmedi\u011fi takdirde ka\u015flarda kal\u0131c\u0131 olarak d\u00f6k\u00fclmelere yol a\u00e7ar.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sackiran\"><\/span><b>Sa\u00e7k\u0131ran<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sa\u00e7k\u0131ran ba\u011f\u0131\u015f\u0131kl\u0131k sisteminde ya\u015fanan bir sorunla birlikte meydana gelen bir sa\u00e7 d\u00f6k\u00fclmesi problemidir. Bu durum bazen sa\u00e7 d\u0131\u015f\u0131nda ka\u015f, b\u0131y\u0131k, sakal gibi b\u00f6lgelerde de ortaya \u00e7\u0131kabilmektedir. Bunun yan\u0131nda ki\u015fide stres, \u00fcz\u00fcnt\u00fc ve depresyondan dolay\u0131 da ka\u015f d\u00f6k\u00fclmesi problemi ya\u015fayabilir. Bu duruma ka\u015f k\u0131ran ismi verilmektedir. Ka\u015f k\u0131ran ile d\u00f6k\u00fclen sa\u00e7lar do\u011fru tedavilerle yerine gelmektedir. <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Guatr_hastaligi\"><\/span><b>Guatr hastal\u0131\u011f\u0131<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Yukar\u0131da bahsedilen sebepler d\u0131\u015f\u0131nda guatr hastal\u0131\u011f\u0131 da ka\u015f d\u00f6k\u00fclmesine neden olmaktad\u0131r. Tiroid bezlerinin eksik ya da fazla \u00e7al\u0131\u015fmas\u0131yla ortaya \u00e7\u0131kan bu hastal\u0131k sa\u00e7 ve ka\u015f d\u00f6k\u00fclmelerine neden olabilmektedir. Guatr hastal\u0131\u011f\u0131 tedavi edildi\u011finde d\u00f6k\u00fclen sa\u00e7lar ve ka\u015flar da yerine \u00e7\u0131kmaktad\u0131r. <\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kas_uzatmak_ve_gurlestirmek_icin_neler_yapilmalidir\"><\/span><b>Ka\u015f uzatmak ve g\u00fcrle\u015ftirmek i\u00e7in neler yap\u0131lmal\u0131d\u0131r?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Kaslariniza_masaj_yapin\"><\/span><b>Ka\u015flar\u0131n\u0131za masaj yap\u0131n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ka\u015flara ya da sa\u00e7 k\u00f6klerine masaj yapmak orada kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131raca\u011f\u0131 i\u00e7in ka\u015flar\u0131n daha h\u0131zl\u0131 uzamas\u0131na yol a\u00e7ar. Bu y\u00fczden du\u015f al\u0131rken ya da y\u00fcz\u00fcn\u00fcz\u00fc y\u0131karken ka\u015flar\u0131n\u0131za i\u00e7 taraftan d\u0131\u015fa do\u011fru olmak \u00fczere nazik hareketlerle masaj yapabilirsiniz. <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Makyajinizi_silmeden_uyumayin\"><\/span><b>Makyaj\u0131n\u0131z\u0131 silmeden uyumay\u0131n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ka\u015flara s\u00fcr\u00fclen kelmelr, farlar ve di\u011fer kozmetik \u00fcr\u00fcnler k\u0131l k\u00f6klerini t\u0131kayarak nefes almas\u0131n\u0131 engelliyor. Bu da zaman i\u00e7erisinde d\u00f6k\u00fclmelere ve ka\u015fta seyrelmelere yol a\u00e7abiliyor. Bu y\u00fczden k\u0131l k\u00f6klerine yap\u0131lan makyaj m\u00fcmk\u00fcn oldu\u011funca azalt\u0131lmal\u0131 ve makyaj yatmadan \u00f6nce mutlaka temizlenmelidir. <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beslenmenize_dikkat_edin\"><\/span><b>Beslenmenize dikkat edin<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ka\u015flar\u0131n\u0131z\u0131n g\u00fcrle\u015fmesini ve uzamas\u0131n\u0131 istiyorsan\u0131z dengeli ve d\u00fczenli bir beslenme program\u0131na uyum sa\u011flaman\u0131z gerekmektedir. \u00d6zellikle protein i\u00e7eren besinler t\u00fcketmek yeni ka\u015f olu\u015fumuna yard\u0131mc\u0131 olur ve var olan ka\u015flar\u0131 g\u00fc\u00e7lendirir. Beslenme program\u0131n\u0131zda yumurta, et, s\u00fct gibi yo\u011fun protein i\u00e7eren besinler olduk\u00e7a ka\u015flar\u0131n\u0131z \u00e7ok h\u0131zl\u0131 bir \u015fekilde uzayacakt\u0131r.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dogal_yollarla_kas_uzatma_ve_kalinlastirma\"><\/span><b>Do\u011fal yollarla ka\u015f uzatma ve kal\u0131nla\u015ft\u0131rma<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yukar\u0131da belirtilen y\u00f6ntemler d\u0131\u015f\u0131nda ka\u015flara do\u011fal \u00fcr\u00fcnlerle bak\u0131m yapmak da ka\u015flar\u0131n uzamas\u0131na ve kal\u0131nla\u015fmas\u0131na yard\u0131mc\u0131 olmaktad\u0131r. \u0130\u015fte ka\u015flar\u0131n\u0131z\u0131 daha sa\u011fl\u0131kl\u0131 ve hacimli g\u00f6r\u00fcnmesi i\u00e7in uygulayabilece\u011finiz bak\u0131m maskeleri:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kas_gurlestiren_maske\"><\/span><b>Ka\u015f g\u00fcrle\u015ftiren maske<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Malzemeler<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 tutam susam<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 yemek ka\u015f\u0131\u011f\u0131 limon suyu<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 yemek ka\u015f\u0131\u011f\u0131 biberiye ya\u011f\u0131<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ka\u015f g\u00fcrle\u015ftiren maskeyi ka\u015flar\u0131n\u0131za uygulamak i\u00e7in \u00f6nce susamlar\u0131 bir kapta ezin. Ard\u0131ndan limon suyunu ve bibeirye ua\u011f\u0131n\u0131 ekleyin. Elde edilen kar\u0131\u015f\u0131m\u0131 masaj yaparak ka\u015flar\u0131n\u0131za yedirin. En az 10 dakika bekledikten sonra ka\u015flar\u0131n\u0131z\u0131 durulayabilirsiniz. <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hindistan_cevizi_yagi_maskesi\"><\/span><b>Hindistan cevizi ya\u011f\u0131 maskesi<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hindistan cevizi ya\u011f\u0131 senelerdir sa\u00e7 ve ka\u015f bak\u0131m\u0131n i\u00e7in kullan\u0131lmaktad\u0131r. Besleyici etkisiyle hindistan cevizi ya\u011f\u0131 ka\u015flar\u0131 g\u00fc\u00e7lendirir ve kal\u0131nla\u015ft\u0131r\u0131r. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Malzemeler<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3 yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 \u00e7ay ka\u015f\u0131\u011f\u0131 limon suyu<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 \u00e7ay ka\u015f\u0131\u011f\u0131 \u00e7ay a\u011fac\u0131 ya\u011f\u0131<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Hindistan cevizi ya\u011f\u0131 maskesini ka\u015flar\u0131n\u0131za uygulamak i\u00e7in yukar\u0131da verilen malzemeleri kar\u0131\u015ft\u0131r\u0131n. Elde edilen kar\u0131\u015f\u0131m\u0131 masaj yaparak ka\u015flar\u0131n\u0131za uygulay\u0131n. 5-10 dakika bekledikten sonra ka\u015flar\u0131n\u0131z\u0131 y\u0131kayabilirsiniz. <\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kas_uzatmak_icin_hint_yagi\"><\/span><b>Ka\u015f uzatmak i\u00e7in hint ya\u011f\u0131<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hint ya\u011f\u0131 i\u00e7erdi\u011fi enzimler sayesinde k\u0131l k\u00f6klerinin g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olur. Bu nedenle ka\u015flar\u0131n uzamas\u0131 i\u00e7in birebirdir. Bir miktar hint ya\u011f\u0131n\u0131 ka\u015flar\u0131n\u0131za parmak u\u00e7lar\u0131n\u0131zla masaj yaparak uygulay\u0131n. En az yar\u0131m saat bekledikten sonra durulay\u0131n. Hint ya\u011f\u0131 haftada en az 2-3 kez uyguland\u0131\u011f\u0131 takdirde ka\u015flar\u0131n\u0131z\u0131n uzamas\u0131na yard\u0131mc\u0131 olacakt\u0131r.<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Ka\u015flar\u0131m\u0131z y\u00fcz\u00fcm\u00fczde ifadeyi etkileyen en \u00f6nemli b\u00f6lgelerden biridir. Bu y\u00fczden g\u00fczelli\u011fine ve bak\u0131m\u0131na \u00f6nem veren herkes ka\u015flar\u0131n\u0131n bak\u0131m\u0131na da \u00f6zen g\u00f6stermelidir. \u00d6zellikle kad\u0131nlar ba\u015fta olmak \u00fczere herkes dolgun, hacimli ve g\u00fczel g\u00f6r\u00fcnen ka\u015flara sahip olmak ister. Ancak baz\u0131lar\u0131n\u0131n ka\u015flar\u0131 do\u011fu\u015ftan seyrek olabilir. Ya da ka\u015flar zamanla belli sebeplerden \u00f6t\u00fcr\u00fc d\u00f6k\u00fclebilir. Bu d\u00f6k\u00fclmenin \u00f6n\u00fcne ge\u00e7mek ya [&hellip;]<\/p>","protected":false},"author":1,"featured_media":9141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9140"}],"collection":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/comments?post=9140"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9140\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/media?parent=9140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/categories?post=9140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/tags?post=9140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}