{"id":9128,"date":"2018-06-20T13:27:42","date_gmt":"2018-06-20T10:27:42","guid":{"rendered":"https:\/\/estecenter.com\/sac-kiriklarina-ne-iyi-gelir\/"},"modified":"2025-05-09T18:26:56","modified_gmt":"2025-05-09T15:26:56","slug":"sac-kiriklarina-ne-iyi-gelir","status":"publish","type":"post","link":"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/sac-kiriklarina-ne-iyi-gelir\/","title":{"rendered":"Sa\u00e7 K\u0131r\u0131klar\u0131na Ne \u0130yi Gelir?"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u0628\u062f\u064a\u0644 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u0628\u062f\u064a\u0644<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/sac-kiriklarina-ne-iyi-gelir\/#Saclar_Neden_Kirilir\" title=\"Sa\u00e7lar Neden K\u0131r\u0131l\u0131r?\">Sa\u00e7lar Neden K\u0131r\u0131l\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/sac-kiriklarina-ne-iyi-gelir\/#Sac_Kiriklarini_Onlemenin_Yollari\" title=\"Sa\u00e7 K\u0131r\u0131klar\u0131n\u0131 \u00d6nlemenin Yollar\u0131\">Sa\u00e7 K\u0131r\u0131klar\u0131n\u0131 \u00d6nlemenin Yollar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/sac-kiriklarina-ne-iyi-gelir\/#Sac_Kiriklarini_Onarmak_Mumkun_Mu\" title=\"Sa\u00e7 K\u0131r\u0131klar\u0131n\u0131 Onarmak M\u00fcmk\u00fcn M\u00fc?\">Sa\u00e7 K\u0131r\u0131klar\u0131n\u0131 Onarmak M\u00fcmk\u00fcn M\u00fc?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><a href=\"https:\/\/estecenter.com\/ar\/sac-kiriklarina-ne-iyi-gelir\/\"><strong>Sa\u00e7 k\u0131r\u0131klar\u0131<\/strong><\/a> hemen hemen her kad\u0131n\u0131n \u015fikayet etti\u011fi, sa\u00e7\u0131 y\u0131pranm\u0131\u015f ve bak\u0131ms\u0131z g\u00f6steren bir sorundur. Temel olarak sa\u00e7 k\u0131r\u0131\u011f\u0131 sa\u00e7 telindeki \u00fcst derinin a\u015f\u0131nmas\u0131yla olu\u015fur ve \u00e7o\u011fu zaman kendini yenileyemez. Bu \u015fekilde sa\u00e7lar zay\u0131flar ve koparak d\u00f6k\u00fclmelerin \u00f6n\u00fc a\u00e7\u0131l\u0131r. Bu y\u00fczden sa\u00e7 u\u00e7lar\u0131 oldu\u011fundan daha ince ve sa\u011fl\u0131ks\u0131z g\u00f6r\u00fcnmeye ba\u015flar. Bu g\u00f6r\u00fcnt\u00fcy\u00fc engellemek isteyen her kad\u0131n \u00f6ncelikle sa\u00e7 k\u0131r\u0131\u011f\u0131na sebep olan etkeni bulmal\u0131 ve bu \u015fekilde sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7melidir. Ya da k\u0131r\u0131lm\u0131\u015f sa\u00e7lara do\u011fru bak\u0131mlar yap\u0131larak sa\u00e7\u0131n iyile\u015ftirilmesinin \u00f6n\u00fc a\u00e7\u0131labilir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Saclar_Neden_Kirilir\"><\/span>Sa\u00e7lar Neden K\u0131r\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sa\u00e7larda k\u0131r\u0131k olu\u015fmas\u0131n\u0131n en b\u00fcy\u00fck nedeni nemsizliktir. Kuruyan sa\u00e7 u\u00e7lar\u0131 esnekli\u011fini kaybeder ve e\u011filmeye b\u00fck\u00fclmeye kar\u015f\u0131 daha hassas bir hale gelir. Bu y\u00fczden sa\u00e7lara yap\u0131lan en ufak bir hareket k\u0131r\u0131lmaya neden olur. Sa\u00e7\u0131n ya\u011fl\u0131 olan k\u0131sm\u0131 sa\u00e7 derisidir. U\u00e7lara do\u011fru indik\u00e7e ya\u011f ve nem azal\u0131r ve sa\u00e7lar kurumaya ba\u015flar. Bu y\u00fczden <em>sa\u00e7 k\u0131r\u0131klar\u0131<\/em> sa\u00e7 u\u00e7lar\u0131nda olu\u015fur. Bu durumu \u00f6nlemenin en iyi yolu sa\u00e7lar\u0131 uygun miktarda nemlendirmeye \u00f6zen g\u00f6stermektir.<\/p>\n<p><strong>Nemsizlik d\u0131\u015f\u0131nda sa\u00e7 k\u0131r\u0131lmas\u0131n\u0131n bir\u00e7ok nedeni vard\u0131r. \u0130\u015fte baz\u0131lar\u0131:<\/strong><\/p>\n<ul>\n<li>Sa\u00e7 \u015fekillendirmek i\u00e7in kullan\u0131lan spreyler, kimyasal i\u00e7erikli kozmetik \u00fcr\u00fcnler sa\u00e7lar\u0131n y\u0131pranmas\u0131na ve sonras\u0131nda k\u0131r\u0131lmas\u0131na neden olur.<\/li>\n<li>\u00c7ok s\u0131k di\u015fli taraklar kullanmak sa\u00e7lar\u0131n k\u0131r\u0131lmas\u0131na sebep olur. Bu noktada sa\u00e7 tipine uygun bir tarak se\u00e7mek \u00f6nemlidir.<\/li>\n<li>Boya, perma gibi kimyasal i\u015flemler sa\u00e7larda ciddi oranda zararlar vermekle kalmay\u0131p, sa\u00e7 telinin a\u015f\u0131nmas\u0131na ve sa\u00e7\u0131n k\u0131r\u0131lmas\u0131na neden olur. Bu y\u00fczden bu i\u015flemler olabildi\u011fince en aza indirgenmelidir.<\/li>\n<li>Sa\u00e7a do\u011frudan uygulanan, sa\u00e7 d\u00fczle\u015ftiricisi, ma\u015fa gibi \u0131s\u0131 veren \u015fekillendiriciler sa\u00e7lar\u0131 ciddi oranda y\u0131prat\u0131r. Bu y\u00fczden bu \u00fcr\u00fcnlerin kullan\u0131m\u0131 azalt\u0131lmal\u0131 ve sa\u00e7lar do\u011fal bir \u015fekilde \u015fekillendirilmelidir.<\/li>\n<li>Sa\u00e7lar\u0131 her g\u00fcn y\u0131kamak sa\u00e7taki nem ve ya\u011f dengesini bozar ve kurumalara daha sonras\u0131nda k\u0131r\u0131lmalara neden olur. Bu y\u00fczden sa\u00e7 y\u0131kama s\u0131kl\u0131\u011f\u0131 olabildi\u011fince azalt\u0131lmal\u0131d\u0131r.<\/li>\n<li>Sa\u00e7a uygun olmayan kimyasal i\u00e7erikli \u00fcr\u00fcnler kullanmak sa\u00e7taki k\u0131r\u0131k oran\u0131n\u0131 artt\u0131r\u0131r.<\/li>\n<li>Sa\u00e7lar\u0131 \u00e7ok s\u0131k\u0131 ve ayn\u0131 \u015fekilde toplamak sa\u00e7taki k\u0131r\u0131k olu\u015fumunu artt\u0131r\u0131r. Bu y\u00fczden sa\u00e7lar gev\u015fek bir \u015fekilde toplanmal\u0131 ve lastik tokalar yerine geni\u015f di\u015fli tokalar kullan\u0131lmal\u0131d\u0131r.<\/li>\n<li>Sa\u00e7lar\u0131 y\u00fcksek \u0131s\u0131da sa\u00e7 kurutma makinesiyle kurutmak da sa\u00e7 kurumas\u0131n\u0131n ve buna ba\u011fl\u0131 olarak olu\u015fan k\u0131r\u0131lmalar\u0131n en \u00f6nemli nedenlerinden biridir. Bu y\u00fczden sa\u00e7lar olabildi\u011fince az \u0131s\u0131da kurutulmal\u0131 ya da \u0131s\u0131 kullanmadan do\u011fal bir \u015fekilde kuruma tercih edilmelidir.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Kiriklarini_Onlemenin_Yollari\"><\/span>Sa\u00e7 K\u0131r\u0131klar\u0131n\u0131 \u00d6nlemenin Yollar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00d6ncelikle belirtilmelidir ki sa\u00e7 k\u0131r\u0131klar\u0131n\u0131n olu\u015fumunu \u00f6nlemekle, varolan k\u0131r\u0131klar\u0131 gidermek farkl\u0131 \u015feylerdir. Olu\u015fan k\u0131r\u0131klar\u0131 gidermek di\u011ferine oranla daha zor oldu\u011fundan birka\u00e7 basit y\u00f6ntemle ve sa\u00e7 bak\u0131m uygulamalar\u0131yla sa\u00e7 k\u0131r\u0131klar\u0131n\u0131n olu\u015fumu ba\u015ftan \u00f6nlenmelidir. Sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnen sa\u00e7lara kavu\u015fmak ve k\u0131r\u0131k olu\u015fumunu \u00f6nlemek istiyorsan\u0131z a\u015fa\u011f\u0131da belirtilen y\u00f6ntemleri uygulayabilirsiniz:<\/p>\n<ul>\n<li>Her zaman geni\u015f di\u015fli tarak kullan\u0131n. B\u00f6ylece sa\u00e7lar\u0131n\u0131zdaki elektriklemeyi ve plastik ve s\u0131k di\u015fli taraklar\u0131n veri\u011fi zararl\u0131 etkiyi \u00f6nlemi\u015f olursunuz.<\/li>\n<li>Sa\u00e7lar\u0131n\u0131z\u0131 \u0131slakken taramamaya \u00f6zen g\u00f6sterin. \u00c7\u00fcnk\u00fc \u0131slak sa\u00e7 her zaman daha k\u0131r\u0131lgand\u0131r. Bunun yerine sa\u00e7lar\u0131n\u0131z\u0131 kuruyken ve do\u011fal sa\u00e7 a\u00e7\u0131c\u0131 spreylerle taramay\u0131 deneyebilirsiniz.<\/li>\n<li>Sa\u00e7lar\u0131n\u0131z\u0131 s\u0131cak suyla y\u0131kamaktan vazge\u00e7in. \u00c7\u00fcnk\u00fc s\u0131cak su sa\u00e7 sa\u00e7\u0131n\u0131zda varolan ph dengesini bozmakla kalmaz, ayn\u0131 zamanda sa\u00e7\u0131n kurumas\u0131na ve elektriklenmesine neden olur. Bu da k\u0131r\u0131k olu\u015fumuna sebebiyet verir.<\/li>\n<li>Sa\u00e7lar\u0131n\u0131za kimyasal i\u015flemler uygulamaktan vazge\u00e7in.<\/li>\n<li>Sa\u00e7lar\u0131n\u0131z\u0131 her g\u00fcn toplamak yerine m\u00fcmk\u00fcn oldu\u011fu kadar \u00f6zg\u00fcr b\u0131rak\u0131n.<\/li>\n<li>Sa\u00e7\u0131n sa\u011fl\u0131kl\u0131 bir \u015fekilde uzamas\u0131n\u0131 sa\u011flamak i\u00e7in belli aral\u0131klarla kestirin.<\/li>\n<li>Sa\u00e7lar\u0131n\u0131za belli aral\u0131klarla do\u011fal ya\u011flarla bak\u0131m yap\u0131n. B\u00f6ylece sa\u00e7lar\u0131n\u0131z\u0131n hem canlanmas\u0131n\u0131 sa\u011flam\u0131\u015f olursunuz hem de sa\u00e7lar k\u0131r\u0131klara kar\u015f\u0131 daha diren\u00e7li hale gelirler.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Kiriklarini_Onarmak_Mumkun_Mu\"><\/span>Sa\u00e7 K\u0131r\u0131klar\u0131n\u0131 Onarmak M\u00fcmk\u00fcn M\u00fc?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Sa\u00e7 k\u0131r\u0131klar\u0131n\u0131 onarmak<\/strong> baz\u0131 sa\u00e7 bak\u0131m uygulamalar\u0131yla m\u00fcmk\u00fcn. Sa\u00e7lar\u0131n y\u0131pranma ve k\u0131r\u0131lma oran\u0131na ba\u011fl\u0131 olarak d\u00fczenli uygulanacak haftal\u0131k ya da ayl\u0131k bak\u0131mlar sa\u00e7lar\u0131n iyile\u015fmesinde b\u00fcy\u00fck rol oynar. G\u00fcnl\u00fck bak\u0131m i\u00e7in ise bitkisel i\u00e7erikli ve sa\u00e7 tipine uygun \u015fampuanlar kullan\u0131lmal\u0131 ve \u015fampuan mutlaka uygun bir sa\u00e7 kremiyle desteklenmelidir. Sa\u00e7 kremleri sa\u00e7\u0131n \u00e7evresinde koruyucu bir kalkan g\u00f6revi g\u00f6r\u00fcp sa\u00e7lar\u0131 y\u0131pranmalara kar\u015f\u0131 korurlar.<\/p>\n<p>Haftal\u0131k ya da ayl\u0131k olarak uygulayabilece\u011finiz baz\u0131 sa\u00e7 bak\u0131m maskeleri \u00f6rne\u011fi a\u015fa\u011f\u0131da verilmi\u015ftir:<\/p>\n<p><strong>1.Hindistan cevizi ya\u011f\u0131-muz maskesi<\/strong><\/p>\n<ul>\n<li>2 adet olgun muz<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131<\/li>\n<li>2 \u00e7ay ka\u015f\u0131\u011f\u0131 rendelenmi\u015f taze zencefil<\/li>\n<li>1 ka\u015f\u0131k bal<\/li>\n<\/ul>\n<p>Malzemeleri kar\u0131\u015ft\u0131rd\u0131ktan sonra kar\u0131\u015f\u0131m\u0131 nazik\u00e7e sa\u00e7 derinize ve telleirne yedirin. En az yar\u0131m saat beklettikten sonra sa\u00e7lar\u0131n\u0131z\u0131 sa\u00e7 tipinize uygun bir \u015fampuanla y\u0131kay\u0131n. Bu maskeyi haftada en az bir kere d\u00fczenli olarak uygulad\u0131ktan sonra sa\u00e7lar\u0131n\u0131zdaki iyile\u015fmeyi fark edeceksiniz.<\/p>\n<p><strong>2.E vitamini maskesi<\/strong><\/p>\n<ul>\n<li>1 adet E vitamini amp\u00fcl (eczaneden bulabilirsiniz)<\/li>\n<li>1 yumurta sar\u0131s\u0131<\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 bal<\/li>\n<li>1 kahve fincan\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p>Malzemeleri kar\u0131\u015ft\u0131rd\u0131ktan sonra elde edilen kar\u0131\u015f\u0131m\u0131 boya uygular gibi sa\u00e7 derinize ve tellerine uygulay\u0131n. Ard\u0131ndan stre\u00e7 filmle sararak en az iki saat bekletin. Daha sonra sa\u00e7lar\u0131n\u0131z\u0131 bitkisel bir \u015fampuanla y\u0131kay\u0131n.<\/p>\n<p><strong>3.Yumurta-bal maskesi<\/strong><\/p>\n<ul>\n<li>2 \u00e7orba ka\u015f\u0131\u011f\u0131 bal<\/li>\n<li>1 yumurta sar\u0131s\u0131<\/li>\n<li>3 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 elma sirkesi<\/li>\n<\/ul>\n<p>Malzemeleri kar\u0131\u015ft\u0131rd\u0131ktan sonra kar\u0131\u015f\u0131m\u0131 sa\u00e7 diplerinizden sa\u00e7 tellerinize do\u011fru masaj yaparak uygulay\u0131n. Daha sonra sa\u00e7lar\u0131n\u0131z\u0131 stre\u00e7 filmle sar\u0131n ve kar\u0131\u015f\u0131m\u0131 sa\u00e7\u0131n\u0131zda en az 1 saat bekletin ve ard\u0131ndan sa\u00e7lar\u0131n\u0131z\u0131 hafif bir \u015fampuan ile y\u0131kay\u0131n. Bu kar\u0131\u015f\u0131m\u0131 haftada bir kere d\u00fczenli bir \u015fekilde uygulamak k\u0131r\u0131lan sa\u00e7lar\u0131n\u0131z\u0131 canland\u0131rmaya yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n<p>Sa\u00e7 k\u0131r\u0131klar\u0131 ve sa\u00e7 d\u00f6k\u00fclmeleri ile ba\u015fa \u00e7\u0131kamayanlar i\u00e7in <a href=\"https:\/\/estecenter.com\/tr\/operasyonlar\/sac-ekimi\/\"><strong>sa\u00e7 ekim merkezi<\/strong><\/a>miz ile ileti\u015fime ge\u00e7ebilirsiniz.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Sa\u00e7 k\u0131r\u0131klar\u0131 hemen hemen her kad\u0131n\u0131n \u015fikayet etti\u011fi, sa\u00e7\u0131 y\u0131pranm\u0131\u015f ve bak\u0131ms\u0131z g\u00f6steren bir sorundur. Temel olarak sa\u00e7 k\u0131r\u0131\u011f\u0131 sa\u00e7 telindeki \u00fcst derinin a\u015f\u0131nmas\u0131yla olu\u015fur ve \u00e7o\u011fu zaman kendini yenileyemez. Bu \u015fekilde sa\u00e7lar zay\u0131flar ve koparak d\u00f6k\u00fclmelerin \u00f6n\u00fc a\u00e7\u0131l\u0131r. Bu y\u00fczden sa\u00e7 u\u00e7lar\u0131 oldu\u011fundan daha ince ve sa\u011fl\u0131ks\u0131z g\u00f6r\u00fcnmeye ba\u015flar. Bu g\u00f6r\u00fcnt\u00fcy\u00fc engellemek isteyen [&hellip;]<\/p>","protected":false},"author":1,"featured_media":9129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9128"}],"collection":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/comments?post=9128"}],"version-history":[{"count":1,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9128\/revisions"}],"predecessor-version":[{"id":27032,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9128\/revisions\/27032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/media?parent=9128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/categories?post=9128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/tags?post=9128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}