{"id":9049,"date":"2018-01-29T12:30:12","date_gmt":"2018-01-29T09:30:12","guid":{"rendered":"https:\/\/estecenter.com\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/"},"modified":"2018-01-29T12:30:12","modified_gmt":"2018-01-29T09:30:12","slug":"dogal-yontemlerle-sac-bakimi-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/","title":{"rendered":"Do\u011fal Y\u00f6ntemlerle Sa\u00e7 Bak\u0131m\u0131 Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"<p>Sa\u00e7lar\u0131n\u0131 tamam\u0131yla kaybetmemi\u015f ki\u015filer do\u011fal sa\u00e7 bak\u0131m\u0131 y\u00f6ntemleri ile sa\u00e7 d\u00f6k\u00fclmesi s\u00fcrecini durdurabilir ya da yava\u015flatabilir. Sa\u00e7 d\u00f6k\u00fclmesi ya\u015famayan ki\u015filerin de sa\u00e7lar\u0131n\u0131n bak\u0131m\u0131na \u00f6zen g\u00f6stermesi tavsiye edilir. Sa\u00e7lar, ki\u015finin sosyal ya\u015fant\u0131s\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde etkiler. Bu sebeple, sa\u00e7lar\u0131n bak\u0131m\u0131 i\u00e7in, ki\u015filer ellerinden geleni yapmal\u0131d\u0131rlar.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u0628\u062f\u064a\u0644 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u0628\u062f\u064a\u0644<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Gunluk_hayatimizda_saclarimiza_zarar_veren_etkenler_nelerdir\" title=\"G\u00fcnl\u00fck hayat\u0131m\u0131zda sa\u00e7lar\u0131m\u0131za zarar veren etkenler nelerdir?\">G\u00fcnl\u00fck hayat\u0131m\u0131zda sa\u00e7lar\u0131m\u0131za zarar veren etkenler nelerdir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Sac_bakimi_icin_dikkat_edilecek_baslica_hususlar_sunlardir\" title=\"Sa\u00e7 bak\u0131m\u0131 i\u00e7in dikkat edilecek ba\u015fl\u0131ca hususlar \u015funlard\u0131r;\">Sa\u00e7 bak\u0131m\u0131 i\u00e7in dikkat edilecek ba\u015fl\u0131ca hususlar \u015funlard\u0131r;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Sac_bakimi_icin_dogal_urunler_nelerdir\" title=\"Sa\u00e7 bak\u0131m\u0131 i\u00e7in do\u011fal \u00fcr\u00fcnler nelerdir?\">Sa\u00e7 bak\u0131m\u0131 i\u00e7in do\u011fal \u00fcr\u00fcnler nelerdir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Zeytinyagi\" title=\"Zeytinya\u011f\u0131\">Zeytinya\u011f\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Avokado\" title=\"\u0623\u0641\u0648\u0643\u0627\u062f\u0648\">\u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Yumurta\" title=\"Yumurta\">Yumurta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Aloe_Vera\" title=\"\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627\">\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Hindistan_Cevizi_Yagi\" title=\"Hindistan Cevizi Ya\u011f\u0131\">Hindistan Cevizi Ya\u011f\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Muz\" title=\"\u0645\u0648\u0632\">\u0645\u0648\u0632<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Ebegumeci\" title=\"Ebeg\u00fcmeci\">Ebeg\u00fcmeci<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Siyah_Cay\" title=\"Siyah \u00c7ay\">Siyah \u00c7ay<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Bal\" title=\"Bal\">Bal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Beyaz_Sirke\" title=\"Beyaz Sirke\">Beyaz Sirke<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Sac_bakimi_icin_dogal_karisimlar_nelerdir\" title=\"Sa\u00e7 bak\u0131m\u0131 i\u00e7in do\u011fal kar\u0131\u015f\u0131mlar nelerdir?\">Sa\u00e7 bak\u0131m\u0131 i\u00e7in do\u011fal kar\u0131\u015f\u0131mlar nelerdir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Parlak_saclar_icin_karisim\" title=\"Parlak sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;\">Parlak sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Saclari_besleyici_karisim\" title=\"Sa\u00e7lar\u0131 besleyici kar\u0131\u015f\u0131m;\">Sa\u00e7lar\u0131 besleyici kar\u0131\u015f\u0131m;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Kepekli_saclar_icin_karisim\" title=\"Kepekli sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;\">Kepekli sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Derinlemesine_temizlik_ve_parlak_gorunum_icin_karisim\" title=\"Derinlemesine temizlik ve parlak g\u00f6r\u00fcn\u00fcm i\u00e7in kar\u0131\u015f\u0131m;\">Derinlemesine temizlik ve parlak g\u00f6r\u00fcn\u00fcm i\u00e7in kar\u0131\u015f\u0131m;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Elektriklenen_saclar_icin_karisim\" title=\"Elektriklenen sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;\">Elektriklenen sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/dogal-yontemlerle-sac-bakimi-nasil-yapilir\/#Kuru_saclar_icin_karisim\" title=\"Kuru sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;\">Kuru sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Gunluk_hayatimizda_saclarimiza_zarar_veren_etkenler_nelerdir\"><\/span>G\u00fcnl\u00fck hayat\u0131m\u0131zda sa\u00e7lar\u0131m\u0131za zarar veren etkenler nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bir\u00e7ok ki\u015fi estetik sa\u00e7 g\u00f6r\u00fcn\u00fcm\u00fcne kavu\u015fmak i\u00e7in \u00e7e\u015fitli teknikler, maddeler ve cihazlar kullan\u0131r. Sa\u00e7lar\u0131n tarama tekniklerindeki yanl\u0131\u015flar, kalitesiz kimyasallar, kurutucu ve d\u00fczle\u015ftirici gibi cihazlar bu uygulamalar\u0131n ba\u015f\u0131nda gelir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sac_bakimi_icin_dikkat_edilecek_baslica_hususlar_sunlardir\"><\/span>Sa\u00e7 bak\u0131m\u0131 i\u00e7in dikkat edilecek ba\u015fl\u0131ca hususlar \u015funlard\u0131r;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7lar fazla taranmamal\u0131d\u0131r. Tarak se\u00e7imi ve tarama y\u00f6ntemi sa\u00e7lar\u0131n bak\u0131m\u0131 i\u00e7in \u00e7ok \u00f6nemlidir.<br \/>\nSa\u00e7 kurutucu ve sa\u00e7 d\u00fczle\u015ftirici kullan\u0131m\u0131ndan olabildi\u011fince uzak durulmal\u0131d\u0131r. Sa\u00e7lar\u0131 kurutmak i\u00e7in do\u011fru teknikler ile uygulanan havlu olduk\u00e7a iyi sonu\u00e7lar verebilir.<\/p>\n<p>Sa\u00e7 \u015fekillendirici kimyasallar\u0131n kullan\u0131m\u0131 sa\u00e7lar\u0131 olumsuz etkiler. Kullan\u0131lacaksa da kaliteli \u00fcr\u00fcnlerin se\u00e7ilmesine \u00f6nem g\u00f6sterilmelidir.<\/p>\n<p>Sa\u00e7lar\u0131 toplamak i\u00e7in kullan\u0131lan bantlar\u0131 yahut tokalar\u0131 do\u011fru teknikler ile uygulamak gerekir. S\u0131k\u0131 bant uygulamalar\u0131 sa\u00e7lara zarar verir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_bakimi_icin_dogal_urunler_nelerdir\"><\/span>Sa\u00e7 bak\u0131m\u0131 i\u00e7in do\u011fal \u00fcr\u00fcnler nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Zeytinyagi\"><\/span>Zeytinya\u011f\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ya\u011f asitleri, \u00e7e\u015fitli antioksidanlar ve E vitamini bak\u0131m\u0131ndan zengin olan zeytinya\u011f\u0131 y\u0131pranm\u0131\u015f sa\u00e7lar i\u00e7in en iyi \u00e7\u00f6z\u00fcmlerden biridir. Zeytinya\u011f\u0131n\u0131, \u00e7e\u015fitli \u00fcr\u00fcnler ile k\u00fcr haline getirilebilece\u011fi gibi kendi ba\u015f\u0131na da sa\u00e7 bak\u0131m\u0131 i\u00e7in kullan\u0131labilir.<\/p>\n<p>&nbsp;<\/p>\n<p>Zeytinya\u011f\u0131 sa\u00e7 diplerine masajla uygulan\u0131r. Sa\u00e7lar havluya sar\u0131l\u0131r ve yar\u0131m saatlik s\u00fcrenin ard\u0131ndan gece boyu a\u00e7\u0131k b\u0131rak\u0131l\u0131r. Son olarak sa\u00e7 tipine uygun bir \u015fampuan ile y\u0131kan\u0131r. Haftada en az bir defa uygulamak \u00f6nemlidir.<br \/>\nDilendi\u011fi takdirde bal ile k\u00fcr halinde de uygulanabilir. Kar\u0131\u015ft\u0131r\u0131ld\u0131ktan sonra \u0131s\u0131t\u0131l\u0131r ve sa\u00e7 diplerine masajla uygulan\u0131r. Yar\u0131m saatlik bir beklemenin ard\u0131ndan sa\u00e7lar \u0131l\u0131k su ile y\u0131kan\u0131r. Uygun \u015fampuan se\u00e7imi yine \u00f6nemlidir. Haftada bir ya da iki defa uygulamak faydal\u0131 olacakt\u0131r.<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Avokado\"><\/span>\u0623\u0641\u0648\u0643\u0627\u062f\u0648<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Avokado sa\u00e7lara yumu\u015fakl\u0131k kazand\u0131r\u0131r ve vitamin, ya\u011f, protein ve do\u011fal ya\u011flar a\u00e7\u0131s\u0131ndan zengindir. Y\u0131pranm\u0131\u015f sa\u00e7lar i\u00e7in olduk\u00e7a faydal\u0131d\u0131r.<\/p>\n<p>Bir adet olgun avokado blender i\u015flemine tabi tutulur. Bu i\u015flem avokado, p\u00fcr\u00fczs\u00fcz bir incelik k\u0131vam\u0131na gelinceye kadar s\u00fcrer. \u0130ki \u00e7ay ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ilave edilerek hamur haline getirilir. Sa\u00e7lara masaj \u015feklinde uygulan\u0131r ve bir saatlik bir s\u00fcrede a\u00e7\u0131k bekletilir. Sonras\u0131nda \u0131l\u0131k su ile y\u0131kan\u0131r.<\/p>\n<p>Bir di\u011fer y\u00f6ntemde bir adet olgun avokado p\u00fcre haline getirilir ve yumurta sar\u0131s\u0131 ve Hindistan cevizi s\u00fct\u00fc ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Bu kar\u0131\u015f\u0131m masaj halinde sa\u00e7 diplerine uygulan\u0131r ve sa\u00e7lar bir saat a\u00e7\u0131kta bekletilir. Sonras\u0131nda \u0131l\u0131k su ile y\u0131kan\u0131r.<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Yumurta\"><\/span>Yumurta<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yumurta, protein, mineral ve ya\u011f bak\u0131m\u0131ndan zengindir. Sa\u00e7 tellerini besleyerek sa\u00e7lara do\u011fal bir parlakl\u0131k kazand\u0131r\u0131r. Ayr\u0131ca yumurta ak\u0131 sa\u00e7 enzimlerini besleyerek sa\u00e7 derisini temizlemeye yard\u0131mc\u0131 olmaktad\u0131r.<br \/>\nBir yumurta iyice \u00e7\u0131rp\u0131larak sa\u00e7 diplerine uygulan\u0131r ve yirmi dakika beklenir. Bu s\u00fcrede sa\u00e7lar bone ile \u00f6rt\u00fcl\u00fcr. Ard\u0131ndan sa\u00e7lar so\u011fuk su ve \u015fampuan ile y\u0131kan\u0131r.<\/p>\n<p>Bir di\u011fer y\u00f6ntem ile yar\u0131m fincan yo\u011furt ile iki yumurtay\u0131 kar\u0131\u015ft\u0131r\u0131l\u0131r. \u0130\u00e7erisine iki yemek ka\u015f\u0131\u011f\u0131 badem ya\u011f\u0131 ilave edilir ve kremsi bir k\u0131vama gelene kadar \u00e7\u0131rp\u0131l\u0131r. Haz\u0131rlanan kar\u0131\u015f\u0131m masaj yap\u0131larak sa\u00e7lara uygulan\u0131r. Ba\u015f yar\u0131m saat boyunca \u00f6rt\u00fcl\u00fcr ve \u015fampuan ile durulan\u0131r. Bu y\u00f6ntemleri haftada bir ya da iki kez yapmak faydal\u0131 olacakt\u0131r.<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Aloe_Vera\"><\/span>\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Aloe vera sa\u00e7lar\u0131 nemlendirici y\u00f6n\u00fcyle iyi bir do\u011fal bak\u0131m \u00fcr\u00fcn\u00fcd\u00fcr.<br \/>\nSa\u00e7lara aloe vera suyu on ya da on be\u015f dakika uygulanabilir. Sonras\u0131nda \u0131l\u0131k su ile durulan\u0131r. Alternatif olarak d\u00f6rt yemek ka\u015f\u0131\u011f\u0131 aloe vera jeline iki yemek ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131 ve iki yemek ka\u015f\u0131\u011f\u0131 sade yo\u011furt kat\u0131larak k\u00fcr elde edilir. \u0130yice kar\u0131\u015ft\u0131r\u0131lan malzemeler sa\u00e7lara s\u00fcr\u00fcl\u00fcr. Yar\u0131m saat kadar bekledikten sonra sa\u00e7lar \u015fampuan ile iyice y\u0131kan\u0131r.<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Hindistan_Cevizi_Yagi\"><\/span>Hindistan Cevizi Ya\u011f\u0131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7lar\u0131n hasar g\u00f6rmesini engelleyen Hindistan cevizi ya\u011f\u0131 y\u0131pranm\u0131\u015f sa\u00e7lar i\u00e7in iyi bir \u00fcr\u00fcnd\u00fcr. Hindistan cevizi ya\u011f\u0131 \u0131s\u0131t\u0131l\u0131r ve haftada en az \u00fc\u00e7 kere sa\u00e7 diplerine masaj ile uygulan\u0131r. Sa\u00e7lar gece boyu bu \u015fekilde tutulur ve sabah \u0131l\u0131k su ile y\u0131kan\u0131r.<\/p>\n<p>Alternatif y\u00f6ntem olarak \u00e7eyrek fincan bal ile \u00fc\u00e7 yemek ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131 kar\u0131\u015ft\u0131r\u0131l\u0131r. Sonra sa\u00e7lar hafif \u0131slat\u0131l\u0131r ve bu maske s\u00fcr\u00fcl\u00fcr. Ard\u0131ndan yirmi ve otuz dakika aras\u0131nda beklenir ve sa\u00e7lar s\u0131cak su ile y\u0131kan\u0131r. Bu i\u015flemi haftada bir ya da iki kez tekrarlan\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Muz\"><\/span>\u0645\u0648\u0632<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7larda olu\u015fan y\u0131pranmay\u0131 \u00e7\u00f6z\u00fcme kavu\u015fturmak i\u00e7in y\u00fcksek miktarda potasyum, vitamin, do\u011fal ya\u011flar ve nem i\u00e7eren muz da etkili \u00e7\u00f6z\u00fcmlerden biridir. Muz sa\u00e7lar\u0131n\u0131z\u0131 yumu\u015fatarak esneklik kazanmas\u0131n\u0131 sa\u011flar.<br \/>\nBir adet muz p\u00fcre haline getirilerek iyice sa\u00e7lara masaj \u015feklinde uygulan\u0131r. Bir saat kadar beklendikten sonra \u0131l\u0131k su ile y\u0131kan\u0131r.<\/p>\n<p>Di\u011fer bir y\u00f6ntem olarak bir \u00e7orba ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131, bal ve zeytinya\u011f\u0131 ile iki olgunla\u015fm\u0131\u015f muzu kar\u0131\u015ft\u0131r\u0131l\u0131r. Haz\u0131rlanan bu sa\u00e7 k\u00fcr\u00fc sa\u00e7lara uygulanarak yirmi otuz dakika aras\u0131nda beklenir ve sa\u00e7lar \u0131l\u0131k su ile y\u0131kan\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ebegumeci\"><\/span>Ebeg\u00fcmeci<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Bir fincan Hindistan cevizi ya\u011f\u0131 ile sekiz on tane ebeg\u00fcmeci \u00e7i\u00e7e\u011fi \u0131s\u0131t\u0131l\u0131r. Daha sonra so\u011fumaya b\u0131rak\u0131l\u0131r ve sa\u00e7 ya\u011f\u0131 olarak kullan\u0131l\u0131r. Bu k\u00fcr sa\u00e7lara masaj yaparak uygulan\u0131r ve sa\u00e7lar yar\u0131m saat kadar a\u00e7\u0131k b\u0131rak\u0131l\u0131r. Ard\u0131ndan sa\u00e7lar y\u0131kan\u0131l\u0131r.<\/p>\n<p>Di\u011fer bir se\u00e7enek ise \u00fc\u00e7 ve d\u00f6rt amber \u00e7i\u00e7e\u011fi yapra\u011f\u0131 ve iki ebeg\u00fcmeci \u00e7i\u00e7e\u011fi yapra\u011f\u0131 bir miktar suda bekletilir. Sa\u00e7lara bu ya\u011f ile birka\u00e7 dakika masaj yap\u0131l\u0131r. Yar\u0131m saat kadar sa\u00e7lar a\u00e7\u0131k b\u0131rak\u0131l\u0131r ve ard\u0131ndan durulan\u0131r. Haftada bir iki kez bu i\u015flemlerden birinin uygulanmas\u0131 faydal\u0131 olacakt\u0131r.<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Siyah_Cay\"><\/span>Siyah \u00c7ay<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Siyah \u00e7ay sa\u00e7lara parlakl\u0131k ve yumu\u015fakl\u0131k kazand\u0131r\u0131r. Bir di\u011fer fonksiyonu ise UV \u0131\u015f\u0131nlar\u0131n\u0131n neden oldu\u011fu y\u0131pranmalara kar\u015f\u0131 sa\u00e7\u0131 koruma g\u00f6revi \u00fcstlenmesidir.<br \/>\nDemlenmi\u015f \u00e7aya bir ya da iki damla yasemin ya\u011f\u0131 kar\u0131\u015ft\u0131r\u0131l\u0131r ve \u015fampuanlanan sa\u00e7 bu kar\u0131\u015f\u0131m ile durulan\u0131r. On ya da on be\u015f dakika sonra sa\u00e7lar su ile y\u0131kan\u0131r. Haftada bir ya da iki defa uygulanmas\u0131 faydal\u0131 olacakt\u0131r.<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Bal\"><\/span>Bal<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Bal, sa\u00e7 diplerine etki ederek sa\u00e7lar\u0131n y\u0131pranmas\u0131n\u0131 \u00f6nler.<br \/>\nYar\u0131m fincan organik ham bal bir miktar su ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Kar\u0131\u015f\u0131m nemli sa\u00e7a uygulanarak yar\u0131m saat beklenir. Daha sonra sa\u00e7lar \u0131l\u0131k su ile y\u0131kan\u0131r. Etkili sonu\u00e7lar haftada iki kez tekrarlamak \u00f6nemlidir.<br \/>\nAlternatif bir y\u00f6ntem de \u015fudur; iki yemek ka\u015f\u0131\u011f\u0131 bal, bir yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131, yo\u011furt ve bir \u00e7orba hindistancevizi ya\u011f\u0131 kar\u0131\u015f\u0131m haline getirilir. Haz\u0131rlanan maske iyice kar\u0131\u015ft\u0131r\u0131larak \u0131s\u0131t\u0131l\u0131r. Ard\u0131ndan sa\u00e7lara s\u00fcr\u00fcl\u00fcr ve bone tak\u0131l\u0131r. Yirmi dakika beklendikten sonra sa\u00e7lar durulan\u0131r. Haftada bir kez bu y\u00f6ntem uygulanarak sa\u00e7lara evde kolayca bak\u0131m yap\u0131labilir.<\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Beyaz_Sirke\"><\/span>Beyaz Sirke<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Beyaz sirke sa\u00e7 sa\u00e7 derisine do\u011fal pH de\u011ferini kazand\u0131rmakta olduk\u00e7a etkilidir. Sa\u00e7lar sa\u011fl\u0131kl\u0131 bir \u015fekilde uzar ve yumu\u015fakl\u0131k kazan\u0131r. Beyaz sirke ayr\u0131ca sa\u00e7 derisindeki kal\u0131nt\u0131lar\u0131 temizler.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_bakimi_icin_dogal_karisimlar_nelerdir\"><\/span>Sa\u00e7 bak\u0131m\u0131 i\u00e7in do\u011fal kar\u0131\u015f\u0131mlar nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Parlak_saclar_icin_karisim\"><\/span>Parlak sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Parlak sa\u00e7lara sahip olmak \u015f\u00f6yle bir k\u00fcr haz\u0131rlanabilir; bir yumurtan\u0131n sar\u0131s\u0131 ile iki \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 kar\u0131\u015ft\u0131r\u0131l\u0131r. Sa\u00e7 diplerine s\u00fcr\u00fcl\u00fcp masaj yap\u0131l\u0131r ve on dakika beklenir. Sa\u00e7lar \u015fampuanla y\u0131kan\u0131p durulan\u0131r. Sa\u00e7lar\u0131n parlak ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcme kavu\u015facakt\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Saclari_besleyici_karisim\"><\/span>Sa\u00e7lar\u0131 besleyici kar\u0131\u015f\u0131m;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7lar\u0131 beslemek i\u00e7in bir yumurta sar\u0131s\u0131, bir \u00e7ay barda\u011f\u0131 demlenmi\u015f \u00e7ay, bir \u00e7orba ka\u015f\u0131\u011f\u0131 badem ya\u011f\u0131 ve iki damla limon suyu ile k\u00fcr haz\u0131rlanabilir. Elde edilen kar\u0131\u015f\u0131m sa\u00e7 diplerine masaj ile yedirilir. Sonras\u0131nda on ya da on be\u015f dakikal\u0131k beklemenin ard\u0131ndan sa\u00e7lar durulan\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kepekli_saclar_icin_karisim\"><\/span>Kepekli sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kepe\u011fi gidermek i\u00e7in iki \u00e7orba ka\u015f\u0131\u011f\u0131 limon suyu ve sirke d\u00f6rt su barda\u011f\u0131 suya eklenerek kar\u0131\u015f\u0131m haz\u0131rlan\u0131r. Sa\u00e7lar y\u0131kand\u0131ktan sonra uygulan\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Derinlemesine_temizlik_ve_parlak_gorunum_icin_karisim\"><\/span>Derinlemesine temizlik ve parlak g\u00f6r\u00fcn\u00fcm i\u00e7in kar\u0131\u015f\u0131m;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7lara derinlemesine temizlik ve parlakl\u0131k kazand\u0131rmak i\u00e7in limon suyu ya da sirke kullan\u0131labilir. Sa\u00e7lara masajla iyice yedirilir. Ard\u0131ndan sa\u00e7lar y\u0131kan\u0131r ve iki haftada bir uygulan\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Elektriklenen_saclar_icin_karisim\"><\/span>Elektriklenen sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Bu sorunu gidermek i\u00e7in do\u011fal bak\u0131m y\u00f6ntemi olarak bal kullan\u0131labilir. Bir \u00e7orba ka\u015f\u0131\u011f\u0131 bal ile bir litre su kar\u0131\u015ft\u0131r\u0131labilir. \u015eampuan ile y\u0131kamadan sonra sa\u00e7lar bu kar\u0131\u015f\u0131m ile durulan\u0131r. Sa\u00e7lar her y\u0131kand\u0131\u011f\u0131nda uygulanabilecek bir y\u00f6ntemdir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kuru_saclar_icin_karisim\"><\/span>Kuru sa\u00e7lar i\u00e7in kar\u0131\u015f\u0131m;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kuru sa\u00e7lar\u0131 onarmak i\u00e7in bir \u00e7orba ka\u015f\u0131\u011f\u0131 bal ve yar\u0131m fincan tam ya\u011fl\u0131 s\u00fct ile kar\u0131\u015f\u0131m haz\u0131rlanabilir. Bu kar\u0131\u015f\u0131m sa\u00e7a masaj \u015feklinde uygulan\u0131r ve on be\u015f dakikal\u0131k beklemeden sonra sa\u00e7lar y\u0131kan\u0131r. Yumu\u015fak bir \u015fampuan ile y\u0131kama etkili olacakt\u0131r.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0647\u0648 \u0636\u0645\u0627\u0646 \u0628\u0642\u0627\u0621 \u0643\u0644 \u0643\u064a\u0633 \u0622\u0645\u0646\u064b\u0627 \u0648\u0645\u062a\u064a\u0646\u064b\u0627. \u0642\u0645 \u0628\u062a\u0639\u062f\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0630\u064a \u062a\u0645 \u062a\u062c\u0645\u064a\u062f\u0647 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621. \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062c\u062f\u064b\u0627 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0645\u0634\u0643\u0644\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629. Bu sebeple, sa\u00e7lar\u0131n bak\u0131m\u0131 i\u00e7in, ki\u015filer ellerinden geleni yapmal\u0131d\u0131rlar. G\u00fcnl\u00fck hayat\u0131m\u0131zda sa\u00e7lar\u0131m\u0131za zaar veren etkenler nelerdir? \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d [\u2026]<\/p>","protected":false},"author":1,"featured_media":9050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9049"}],"collection":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/comments?post=9049"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9049\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/media?parent=9049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/categories?post=9049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/tags?post=9049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}