{"id":9041,"date":"2018-01-16T13:18:07","date_gmt":"2018-01-16T10:18:07","guid":{"rendered":"https:\/\/estecenter.com\/gunde-kac-tel-sac-dokulur\/"},"modified":"2018-01-16T13:18:07","modified_gmt":"2018-01-16T10:18:07","slug":"gunde-kac-tel-sac-dokulur","status":"publish","type":"post","link":"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/","title":{"rendered":"G\u00fcnde Ka\u00e7 Tel Sa\u00e7 D\u00f6k\u00fcl\u00fcr\u061f"},"content":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 bir bireyin kafa derisinde ortalama 100.000 adet sa\u00e7 k\u00f6k\u00fc bulunur. Yeti\u015fkin bireylerde sa\u00e7 k\u00f6klerinin d\u00fczenli olarak yenilenmesinden dolay\u0131 g\u00fcnde 50 ila 100 aras\u0131nda sa\u00e7 teli d\u00f6k\u00fclmesi g\u00f6zlemlenir. Y\u0131kama, tarama, d\u00fczeltme gibi durumlarda bu d\u00f6k\u00fclmelerin g\u00f6r\u00fclmesi son derece normaldir. Mevsimsel de\u011fi\u015fimler ile bu oran 2 kat\u0131na kadar \u00e7\u0131kabilir ve sa\u00e7 d\u00f6k\u00fclmesi 2 ay s\u00fcrebilir.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u0628\u062f\u064a\u0644 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u0628\u062f\u064a\u0644<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Normal_Sac_Dokulmesi_Nasil_Olur\" title=\"Normal Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l Olur?\">Normal Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l Olur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Sac_dokulmesi_ne_zaman_ciddiye_alinmalidir\" title=\"Sa\u00e7 d\u00f6k\u00fclmesi ne zaman ciddiye al\u0131nmal\u0131d\u0131r?\">Sa\u00e7 d\u00f6k\u00fclmesi ne zaman ciddiye al\u0131nmal\u0131d\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Erkek_Tipi_Sac_Dokulmesi\" title=\"Erkek Tipi Sa\u00e7 D\u00f6k\u00fclmesi\">Erkek Tipi Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Kadin_Tipi_Sac_Dokulmesi\" title=\"Kad\u0131n Tipi Sa\u00e7 D\u00f6k\u00fclmesi\">Kad\u0131n Tipi Sa\u00e7 D\u00f6k\u00fclmesi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Sac_Kiran_Alopesi_Areata\" title=\"Sa\u00e7 K\u0131ran (Alopesi Areata)\">Sa\u00e7 K\u0131ran (Alopesi Areata)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Vitamin_Eksikligine_Bagli_Sac_Dokulmesi\" title=\"Vitamin Eksikli\u011fine Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi\">Vitamin Eksikli\u011fine Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Hastaliklara_ve_Ilac_Kullanimina_Bagli_Dokulme\" title=\"Hastal\u0131klara ve \u0130la\u00e7 Kullan\u0131m\u0131na Ba\u011fl\u0131 D\u00f6k\u00fclme\">Hastal\u0131klara ve \u0130la\u00e7 Kullan\u0131m\u0131na Ba\u011fl\u0131 D\u00f6k\u00fclme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Strese_Bagli_Sac_Dokulmesi\" title=\"Strese Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi\">Strese Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Ergenlikte_Sac_Dokulmesi\" title=\"Ergenlikte Sa\u00e7 D\u00f6k\u00fclmesi\">Ergenlikte Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Dis_Etkenlere_Bagli_Sac_Dokulmesi\" title=\"D\u0131\u015f Etkenlere Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi\">D\u0131\u015f Etkenlere Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Beslenme_Aliskanliklari\" title=\"Beslenme Al\u0131\u015fkanl\u0131klar\u0131\">Beslenme Al\u0131\u015fkanl\u0131klar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Yanlis_Sac_Bakim_Aliskanliklari\" title=\"Yanl\u0131\u015f Sa\u00e7 Bak\u0131m Al\u0131\u015fkanl\u0131klar\u0131\">Yanl\u0131\u015f Sa\u00e7 Bak\u0131m Al\u0131\u015fkanl\u0131klar\u0131<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Sac_Dokulmesi_Nasil_Onlenir\" title=\"Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l \u00d6nlenir?\">Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l \u00d6nlenir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Sac_Dokulmesi_Icin_Evde_Cozumler\" title=\"Sa\u00e7 D\u00f6k\u00fclmesi \u0130\u00e7in Evde \u00c7\u00f6z\u00fcmler\">Sa\u00e7 D\u00f6k\u00fclmesi \u0130\u00e7in Evde \u00c7\u00f6z\u00fcmler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Sac_Dokulmesi_Tedavi_Yontemleri\" title=\"Sa\u00e7 D\u00f6k\u00fclmesi Tedavi Y\u00f6ntemleri\">Sa\u00e7 D\u00f6k\u00fclmesi Tedavi Y\u00f6ntemleri<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Ilac_Tedavisi\" title=\"\u0130la\u00e7 Tedavisi\">\u0130la\u00e7 Tedavisi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Sac_Mezoterapisi\" title=\"Sa\u00e7 Mezoterapisi\">Sa\u00e7 Mezoterapisi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Sac_Ektirme\" title=\"Sa\u00e7 Ektirme\">Sa\u00e7 Ektirme<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/gunde-kac-tel-sac-dokulur\/#Saglikli_Saclara_Sahip_Olmak_Icin_Dikkat_Edilmesi_Gerekenler\" title=\"Sa\u011fl\u0131kl\u0131 Sa\u00e7lara Sahip Olmak \u0130\u00e7in Dikkat Edilmesi Gerekenler\">Sa\u011fl\u0131kl\u0131 Sa\u00e7lara Sahip Olmak \u0130\u00e7in Dikkat Edilmesi Gerekenler<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Normal_Sac_Dokulmesi_Nasil_Olur\"><\/span>Normal Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l Olur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Her sa\u011fl\u0131kl\u0131 sa\u00e7 k\u00f6k\u00fc say\u0131s\u0131z kez kendini yenileyebilme \u00f6zelli\u011fine sahiptir. Her g\u00fcn sa\u00e7 d\u00f6k\u00fclmesi normaldir. Sa\u011fl\u0131kl\u0131 bir bireyde g\u00fcnde 50 ile 100 aras\u0131nda sa\u00e7 teli d\u00f6k\u00fclmesi g\u00f6r\u00fcl\u00fcr. Sa\u00e7\u0131n\u0131z\u0131 iki g\u00fcn y\u0131kamad\u0131\u011f\u0131n\u0131z zamanlarda parmaklar\u0131n\u0131z\u0131 sa\u00e7\u0131n\u0131z\u0131n \u00f6n \u00e7izgisinden arkaya do\u011fru g\u00f6t\u00fcr\u00fcn. Elinize gelen sa\u00e7 teli say\u0131s\u0131 15\u2019in alt\u0131ndaysa normal bir sa\u00e7 d\u00f6k\u00fclmesi ya\u015f\u0131yorsunuz demektir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_dokulmesi_ne_zaman_ciddiye_alinmalidir\"><\/span>Sa\u00e7 d\u00f6k\u00fclmesi ne zaman ciddiye al\u0131nmal\u0131d\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Normal kabul edilen 100 sa\u00e7 telinden fazla sa\u00e7 d\u00f6k\u00fcl\u00fcyorsa d\u00f6k\u00fclmenin ciddiye al\u0131nmas\u0131 gerekmektedir. Ellerinizi sa\u00e7\u0131n\u0131zda dola\u015ft\u0131rd\u0131ktan sonra 4-5 adet ve fazlas\u0131 sa\u00e7 teli geliyorsa, du\u015fta s\u00fcrekli bir sa\u00e7 d\u00f6k\u00fclmesi ya\u015fan\u0131yorsa, al\u0131n \u015fakaklar ve tepede seyrelme ba\u015flad\u0131ysa bir uzmana dan\u0131\u015f\u0131lmas\u0131 gerekmektedir.<\/p>\n<ul>\n<li>Sa\u00e7 d\u00f6k\u00fclmesi \u00e7e\u015fitleri<\/li>\n<li>Sa\u00e7 d\u00f6k\u00fclmesi \u00e7ok farkl\u0131 zamanlarda, \u00e7ok farkl\u0131 sebeplerden dolay\u0131 g\u00f6zlemlenebilir.<\/li>\n<li>Genetik(Kal\u0131tsal)<\/li>\n<li>Kal\u0131tsal sa\u00e7 d\u00f6k\u00fclmesi, en s\u0131k g\u00f6zlemlenen sa\u00e7 d\u00f6k\u00fclmesidir. Genetik yatk\u0131nl\u0131\u011f\u0131n \u00f6n planda oldu\u011fu sa\u00e7 d\u00f6k\u00fclmelerini kad\u0131n tipi sa\u00e7 d\u00f6k\u00fclmesi ve erkek tipi sa\u00e7 d\u00f6k\u00fclmesi olarak s\u0131n\u0131fland\u0131rabiliriz.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Erkek_Tipi_Sac_Dokulmesi\"><\/span><strong>Erkek Tipi Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Erkeklerde testosteron hormonunun tetikledi\u011fi androjen hormonunun fazlal\u0131\u011f\u0131 ile sa\u00e7 d\u00f6k\u00fclmesi ba\u015flar. Bu durum genetik duyarl\u0131l\u0131k ile ili\u015fkili olmakla birlikte toplumun %50-%80\u2019i aras\u0131nda g\u00f6zlemlenir. 20\u2019li ya\u015flarda ba\u015flayan bu d\u00f6k\u00fclmeleri ilk olarak y\u0131karken veya tararken d\u00f6k\u00fclen sa\u00e7 miktar\u0131n\u0131n artmas\u0131 ile g\u00f6zlemleriz. Kronik olan bu d\u00f6k\u00fclmeler \u015fakaklar ve al\u0131n b\u00f6lgesindeki sa\u00e7lar\u0131n d\u00f6k\u00fclmesi ile ba\u015flar. Tepede seyrekle\u015fme, sa\u00e7lar\u0131n uzayam\u0131yor veya yeni sa\u00e7lar\u0131n \u00e7\u0131km\u0131yor olmas\u0131 ya\u015f ilerledik\u00e7e g\u00f6zlemlenen durumlard\u0131r.\u00a0 Konu ile ilgili daha detayl\u0131 bilgi i\u00e7in &#8221;Erkeklerde Sa\u00e7 d\u00f6k\u00fclmesi Nedenleri&#8221; yaz\u0131m\u0131za g\u00f6z atabilirsiniz.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kadin_Tipi_Sac_Dokulmesi\"><\/span><strong>Kad\u0131n Tipi Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kad\u0131nlarda ise bu tip d\u00f6k\u00fclmeler erkeklerden farkl\u0131 olarak \u00f6zellikle ailesinde kellik problemi olanlarda g\u00f6r\u00fclmektedir. Stres, hormonal problemler, k\u00f6t\u00fc beslenme ve uyku d\u00fczeni sa\u00e7 d\u00f6k\u00fclmesini artt\u0131ran etkenlerdendir. G\u00fcn\u00fcm\u00fczde stres ve hormonal de\u011fi\u015fikliklerin artmas\u0131ndan \u00f6t\u00fcr\u00fc bu tip sa\u00e7 d\u00f6k\u00fclmelerinin ba\u015flamas\u0131 16-18 ya\u015f s\u0131n\u0131r\u0131na d\u00fc\u015fm\u00fc\u015ft\u00fcr. Yine erkeklerden farkl\u0131 olarak al\u0131n \u00e7evresinde bir de\u011fi\u015fim olmay\u0131p tepeden \u00e7evreye seyrelme g\u00f6r\u00fclmektedir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sac_Kiran_Alopesi_Areata\"><\/span><strong>Sa\u00e7 K\u0131ran (Alopesi Areata)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A\u011f\u0131r stresli durumlar sonucunda aniden ortaya \u00e7\u0131kan; sa\u00e7l\u0131 deride yani sa\u00e7, ka\u015f, kirpik ve sakallarda daireler \u015feklinde g\u00f6zlemlenen d\u00f6k\u00fclmelerdir. Bula\u015f\u0131c\u0131 olmamakla birlikte, kal\u0131c\u0131 d\u00f6k\u00fclmeler de de\u011fildir. D\u00f6k\u00fclmenin s\u00fcreklili\u011fi ve tekrar\u0131 durumunda bir uzmana ba\u015fvurulmas\u0131 ve tedavisine ba\u015flan\u0131lmas\u0131 gerekmektedir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Vitamin_Eksikligine_Bagli_Sac_Dokulmesi\"><\/span><strong>Vitamin Eksikli\u011fine Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>V\u00fccudumuz i\u00e7in gerekli olan vitamin ve minerallerin eksik olmas\u0131 sa\u00e7 d\u00f6k\u00fclmesinin ba\u015fl\u0131ca nedenlerinden biridir. B12, D vitamini, folik asit, biotin, \u00e7inko, demir gibi vitamin ve minerallerin eksik olmas\u0131 sonucu sa\u00e7 beslenemez. \u00d6zellikle yeterli kadar demir al\u0131nmamas\u0131 veya demirin emilmemesi sonucu olucu olu\u015fan sa\u00e7 d\u00f6k\u00fclmeleri s\u0131kl\u0131kla g\u00f6r\u00fcl\u00fcr. Bu durumda demir takviyesi veya gerekli olan vitaminlerin bir uzmana dan\u0131\u015farak al\u0131n\u0131lmas\u0131 gerekmektedir.<br \/>\nVitamin eksikli\u011fine ek olarak, y\u00fcksek dozda A vitamini al\u0131nd\u0131\u011f\u0131nda da sa\u00e7 d\u00f6k\u00fclmesine rastlan\u0131yor. A vitamini al\u0131m\u0131n\u0131 kestikten sonra d\u00f6k\u00fclme azal\u0131yor veya sona eriyor.<\/p>\n<p><strong>Bu yaz\u0131da ilginizi \u00e7ekebilir:<\/strong> Sa\u00e7 D\u00f6k\u00fclmesine \u0130yi Gelen Besinler<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hastaliklara_ve_Ilac_Kullanimina_Bagli_Dokulme\"><\/span><strong>Hastal\u0131klara ve \u0130la\u00e7 Kullan\u0131m\u0131na Ba\u011fl\u0131 D\u00f6k\u00fclme<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tiroit bezi hastal\u0131klar\u0131, romatizmal hastal\u0131klar, zay\u0131flama haplar\u0131, b\u00f6brek \u00fcst\u00fc bezi hastal\u0131klar\u0131, d\u0131\u015far\u0131dan al\u0131nan hormon tedavisi ila\u00e7lar\u0131, ins\u00fclin direnci, diyabet, anemi, do\u011fum kontrol hap\u0131 kullan\u0131m\u0131 ve ayn\u0131 zamanda d\u00fczenli kullan\u0131mdan sonra aniden kullan\u0131m\u0131n kesilmesi sa\u00e7 d\u00f6k\u00fclmesine neden olabilir. Ayn\u0131 zamanda bu hastal\u0131klar\u0131n tedavisi i\u00e7in kullan\u0131lan ila\u00e7lar da yan etki olarak sa\u00e7 d\u00f6k\u00fclmesi yapabilir. Bunlara ek olarak kan suland\u0131r\u0131c\u0131lar, kalp ve y\u00fcksek tansiyon i\u00e7in kullan\u0131lan ila\u00e7lar ve v\u00fccut yap\u0131land\u0131rma i\u00e7in al\u0131nan steroidler de sa\u00e7 d\u00f6k\u00fclmesine neden olabilmekte. Ayr\u0131ca di\u015f \u00e7\u00fcr\u00fckleri ve beraberinde getirdi\u011fi enfeksiyonlar ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zarar g\u00f6rmesine sebep olmaktad\u0131r. Bunun sonucu ba\u011f\u0131\u015f\u0131kl\u0131k sistemi kendi sa\u011fl\u0131kl\u0131 v\u00fccut h\u00fccrelerine zarar verip, sa\u00e7 k\u00f6klerinin d\u00f6k\u00fclmesini tetikleyebilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Strese_Bagli_Sac_Dokulmesi\"><\/span><strong>Strese Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A\u015f\u0131r\u0131 stres, v\u00fccudumuza zararl\u0131 olan \u00e7e\u015fitli hormonlar\u0131 tetikleyerek salg\u0131lanmalar\u0131na, bunun sonucunda v\u00fccudun i\u00e7 dengesinin bozulmas\u0131na ve beraberinde ortaya \u00e7\u0131kan bir\u00e7ok hastal\u0131\u011fa sebep olmaktad\u0131r. Sa\u00e7 d\u00f6k\u00fclmesi \u00e7e\u015fitli depresyon, anksiyete ve psikiyatrik rahats\u0131zl\u0131klar\u0131n tedavisi ila\u00e7lar\u0131n\u0131n kullan\u0131lmas\u0131 sonucu yan etki olarak g\u00f6r\u00fclebilmektedir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ergenlikte_Sac_Dokulmesi\"><\/span>Ergenlikte Sa\u00e7 D\u00f6k\u00fclmesi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>G\u00fcn\u00fcm\u00fczde ergenlik \u00e7a\u011f\u0131ndaki gen\u00e7lerde g\u00f6r\u00fclen sa\u00e7 d\u00f6k\u00fclmelerinin ana sebebi stres. Bunun yan\u0131nda yetersiz ve sa\u011fl\u0131ks\u0131z beslenme, fast food al\u0131\u015fkanl\u0131klar\u0131, fazla kilo al\u0131nmas\u0131 veya verilmesi, diyetler sonucu olu\u015fan vitamin ve mineral eksiklikleri sa\u00e7larda d\u00f6k\u00fclmeye yol a\u00e7an di\u011fer sebeplerdir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dis_Etkenlere_Bagli_Sac_Dokulmesi\"><\/span><strong>D\u0131\u015f Etkenlere Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Mevsimsel de\u011fi\u015fimler, a\u015f\u0131r\u0131 s\u0131cak ve nemli havalar sa\u00e7\u0131n g\u00fc\u00e7 kaybetmesine; hava kirlili\u011fi a\u015f\u0131r\u0131 karbon sal\u0131n\u0131m\u0131 ile sa\u00e7 k\u00f6klerinin zarar g\u00f6rmesine neden olur.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beslenme_Aliskanliklari\"><\/span><strong>Beslenme Al\u0131\u015fkanl\u0131klar\u0131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7\u0131n beslenmesini ve g\u00fc\u00e7lenmesini engelleyen sa\u011fl\u0131ks\u0131z beslenme al\u0131\u015fkanl\u0131klar\u0131 sa\u00e7\u0131n d\u00f6k\u00fclmesini tetikleyen etkili fakt\u00f6rlerden biridir. Uzun s\u00fcreli a\u00e7 kalma durumu, tek tip beslenme, s\u00fcrekli fast food t\u00fcketimi, y\u00fcksek miktarda karbonhidrat t\u00fcketmek, proteince fakir beslenmek ve bilin\u00e7siz yap\u0131lan diyetler sa\u00e7\u0131n k\u0131r\u0131lmas\u0131na ve d\u00f6k\u00fclmesine yol a\u00e7ar. Sa\u00e7\u0131n yap\u0131s\u0131nda bulunan keratin maddesinin sentezlenmesi i\u00e7in baz\u0131 temel protein, vitamin ve minerallerin v\u00fccutta yeterli miktarda bulunmas\u0131 gerekmektedir.<\/p>\n<p>Ayr\u0131ca a\u015f\u0131r\u0131 kilo kay\u0131plar\u0131, anoreksi ve bulimia gibi yeme bozukluklar\u0131 olan bireylerde v\u00fccuda al\u0131nmas\u0131 gereken demir, vitamin, protein, \u00e7inko gibi elementlerin eksikli\u011fine ba\u011fl\u0131 olarak sa\u00e7 d\u00f6k\u00fclmesi olu\u015fur.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Yanlis_Sac_Bakim_Aliskanliklari\"><\/span><strong>Yanl\u0131\u015f Sa\u00e7 Bak\u0131m Al\u0131\u015fkanl\u0131klar\u0131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Evde ger\u00e7ekle\u015ftirdi\u011fimiz hatal\u0131 bak\u0131m uygulamalar\u0131 da sa\u00e7 d\u00f6k\u00fclmesine sebep olabiliyor. Sa\u00e7lar\u0131 s\u0131kl\u0131kla y\u0131kamak ve gere\u011finden fazla \u015fampuanlamak, s\u0131k s\u0131k sa\u00e7 boyatmak, d\u00fczle\u015ftirici ve f\u00f6n gibi \u00e7e\u015fitli uygulamalarla sa\u00e7\u0131 \u015fekillendirirken sa\u00e7\u0131 a\u015f\u0131r\u0131 \u0131s\u0131ya maruz b\u0131rakmak, sa\u00e7lar\u0131 \u0131slakken taramak ve at kuyru\u011fu yapmak gibi d\u00fczenli olarak uygulad\u0131\u011f\u0131m\u0131z ancak yanl\u0131\u015f olan bir\u00e7ok al\u0131\u015fkanl\u0131k sa\u00e7 d\u00f6k\u00fclmesine sebep olabiliyor.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Dokulmesi_Nasil_Onlenir\"><\/span><strong>Sa\u00e7 D\u00f6k\u00fclmesi Nas\u0131l \u00d6nlenir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sa\u00e7 d\u00f6k\u00fclmesi olan ki\u015filerin \u00f6ncelikle bir uzmana dan\u0131\u015f\u0131p, d\u00f6k\u00fclme sebebini \u00f6\u011frenmesi ve gerekli tedaviye ba\u015flamas\u0131 gerekmektedir. Dermatoloji muayenesi ile d\u00f6k\u00fclmenin nedeni ve hangi b\u00f6lgelerde olu\u015ftu\u011fu kolayca tespit edilebilir. Gerekli tan\u0131 konulduktan sonra gerekli tedaviye bir an \u00f6nce ba\u015flanmal\u0131d\u0131r. Sa\u00e7 d\u00f6k\u00fclmesinin nas\u0131l \u00f6nlenece\u011fi hakk\u0131nda daha detayl\u0131 bilgi i\u00e7in &#8216;<a href=\"https:\/\/estecenter.com\/ar\/sac-dokulmesine-ne-iyi-gelir\/\">&#8216; Sa\u00e7 d\u00f6k\u00fclmesine ne iyi gelir&#8217;<\/a>&#8216; sayfam\u0131z\u0131 inceleyebilirsiniz.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Dokulmesi_Icin_Evde_Cozumler\"><\/span><strong>Sa\u00e7 D\u00f6k\u00fclmesi \u0130\u00e7in Evde \u00c7\u00f6z\u00fcmler<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sa\u00e7 d\u00f6k\u00fclmesi ya\u015fayan ki\u015filerin sa\u00e7 derisi ve bak\u0131m\u0131n\u0131 do\u011fru bir bi\u00e7imde yapmas\u0131 gerekir. Sa\u00e7a ve sa\u00e7 derisine zarar verebilecek kimyasallar i\u00e7eren bak\u0131m \u00fcr\u00fcnlerinden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Sa\u00e7tan \u015fampuan, sa\u00e7 kremi gibi \u00fcr\u00fcnlerin tamamen ar\u0131nd\u0131\u011f\u0131na emin olunmas\u0131 gerekir.<\/p>\n<p>Bu ki\u015filer evde protein ve vitamin a\u00e7\u0131s\u0131ndan zengin bir beslenme d\u00fczeni olu\u015fturmal\u0131d\u0131rlar. \u00d6zellikle demir, \u00e7inko ve biotin a\u00e7\u0131s\u0131ndan zengin olan g\u0131dalardan t\u00fcketilmesi gerekmektedir.<br \/>\nBunlar\u0131n d\u0131\u015f\u0131nda evde haz\u0131rlanan baz\u0131 bitkisel k\u00fcrler ve ya\u011flar\u0131n kullan\u0131lmas\u0131 sonucunda d\u00f6k\u00fclmede azalma g\u00f6r\u00fclebilir. Ancak bu k\u00fcrlerin kal\u0131c\u0131 bir tedavi y\u00f6ntemi olmad\u0131\u011f\u0131n\u0131 unutmamak gerekir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Dokulmesi_Tedavi_Yontemleri\"><\/span>Sa\u00e7 D\u00f6k\u00fclmesi Tedavi Y\u00f6ntemleri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ilac_Tedavisi\"><\/span>\u0130la\u00e7 Tedavisi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>D\u00f6k\u00fclmeyi \u00f6nlemek ve var olan sa\u00e7 k\u00f6klerini g\u00fc\u00e7lendirmek i\u00e7in uzman doktorlar taraf\u0131ndan verilen ila\u00e7lar kullan\u0131labilir. Bu tedavi, yeni ba\u015flam\u0131\u015f sa\u00e7 d\u00f6k\u00fclmelerini engellemek i\u00e7in etkilidir. D\u00fczenli kullan\u0131m sonucunda; sa\u00e7 say\u0131s\u0131nda art\u0131\u015f, sa\u00e7 k\u00f6klerini g\u00fc\u00e7lendirme, ince sa\u00e7 tellerini kal\u0131nla\u015ft\u0131rma ve d\u00f6k\u00fclmeyi engelleme sa\u011flan\u0131r.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sac_Mezoterapisi\"><\/span>Sa\u00e7 Mezoterapisi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sa\u00e7 tellerinin ihtiya\u00e7 duydu\u011fu mineral, vitamin, antioksidan ve protein gibi baz\u0131 besin maddelerinin mikro i\u011fneler ile bir enjekt\u00f6r yard\u0131m\u0131yla sa\u00e7 k\u00f6klerine i\u015flenmesine sa\u00e7 mezoterapisi denilmektedir. Ac\u0131s\u0131z ve kolayl\u0131kla uygulanan bu y\u00f6ntem ile sa\u00e7 k\u00f6klerinin vitamin ve mineral a\u00e7\u0131s\u0131ndan beslenmesi sa\u011flan\u0131r ve d\u00f6k\u00fclmenin \u00f6n\u00fcne ge\u00e7ilir. A\u011fr\u0131s\u0131z bir y\u00f6ntem olmas\u0131ndan dolay\u0131 gen\u00e7 ya\u015flardan itibaren hem kad\u0131n hem de erkeklere rahatl\u0131kla uygulanabilen bir y\u00f6ntemdir. Ortalama 10 seans olup her seans ihtiyaca ba\u011fl\u0131 olarak 15-30 dakika aras\u0131nda de\u011fi\u015fmektedir. Uygulama s\u0131ras\u0131nda enjekte edilen kar\u0131\u015f\u0131m sa\u00e7\u0131n ihtiyac\u0131na ve d\u00f6k\u00fclmesine ba\u011fl\u0131 olarak ki\u015fiye \u00f6zel haz\u0131rlanmaktad\u0131r. \u0130\u015flem sonucunda; sa\u00e7 h\u00fccreleri beslenir, sa\u00e7 daha canl\u0131 ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcnt\u00fc al\u0131r, sa\u00e7larda kal\u0131nla\u015fma, canl\u0131l\u0131k ve dolgunluk meydana gelir ve d\u00f6k\u00fclmenin \u00f6n\u00fcne ge\u00e7ilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sac_Ektirme\"><\/span>Sa\u00e7 Ektirme<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00d6zellikle genetik olarak yatk\u0131nl\u0131\u011f\u0131 olan ve erkek tipi sa\u00e7 d\u00f6k\u00fclmesi g\u00f6zlemlenen ki\u015filere uygulanan bir y\u00f6ntemdir. Sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131n al\u0131n\u0131r ve sa\u00e7 d\u00f6k\u00fclmesi olan b\u00f6lgeye aktar\u0131l\u0131r. Estetik bir uygulama olarak kabul edildi\u011fi i\u00e7in uygulamay\u0131 ger\u00e7ekle\u015ftirdi\u011finiz merkezde uygun ameliyathane ve plastik cerrah\u0131n olmas\u0131na dikkat etmelisiniz. Etkili sonu\u00e7 alabilmek i\u00e7in sa\u00e7 h\u00fccrelerinin sa\u011fl\u0131kl\u0131 olmas\u0131, al\u0131nan sa\u00e7 tellerinin kal\u0131nl\u0131\u011f\u0131 ve s\u0131kl\u0131\u011f\u0131, sa\u00e7 ekimi yap\u0131lacak b\u00f6lgenin geni\u015fli\u011fi gibi hususlara dikkat edilmektedir. En do\u011fal sonucun elde edilebilmesi i\u00e7in \u00f6n sa\u00e7 \u00e7izgisinin do\u011fru belirlenmesi \u00f6nemlidir. Operasyondan yakla\u015f\u0131k 10 g\u00fcn sonra yerle\u015ftirilen sa\u00e7lar yerine oturmaya ba\u015flar ve sa\u00e7 d\u00f6k\u00fclmesine kar\u015f\u0131 kal\u0131c\u0131 ve kesin bir sonu\u00e7 elde edilir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Saglikli_Saclara_Sahip_Olmak_Icin_Dikkat_Edilmesi_Gerekenler\"><\/span>Sa\u011fl\u0131kl\u0131 Sa\u00e7lara Sahip Olmak \u0130\u00e7in Dikkat Edilmesi Gerekenler<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Var olan d\u00f6k\u00fclmeyi en aza indirmek ve gelecekte olu\u015fabilecek olan d\u00f6k\u00fclmeyi engellemek ad\u0131na g\u00fcnl\u00fck ya\u015fant\u0131m\u0131zda baz\u0131 yenilikler yapabilirsiniz. Uyku ve yeme d\u00fczeninize dikkat etmelisiniz. Fast food ve v\u00fccudumuza faydal\u0131 olmayacak hi\u00e7bir besin de\u011feri olmayan g\u0131dalardan olabildi\u011fince uzak durmal\u0131s\u0131n\u0131z. Diyetlerinizi uzman kontrol\u00fcnde, karbonhidrattan olabildi\u011fince ka\u00e7\u0131narak protein a\u011f\u0131rl\u0131kl\u0131 olacak \u015fekilde d\u00fczenlemelisiniz. Stresten olabildi\u011fince uzak durmal\u0131s\u0131n\u0131z. Doktorunuza dan\u0131\u015farak d\u0131\u015far\u0131dan vitamin ve demir takviyesi alabilirsiniz.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 birein kafa derisinde ortalama 100.000 adet sa\u00e7 k\u00f6k\u00fc bulunur. \u064a\u0628\u0644\u063a \u062d\u062c\u0645 \u0637\u0628\u0642 \u0627\u0644\u064a\u062a\u064a\u0633\u0643\u064a\u0646 \u0645\u0646 \u0643\u0648\u0643\u0644\u0631\u064a\u0646\u064a\u0646 \u062d\u0648\u0627\u0644\u064a 50 \u0625\u0644\u0649 100 \u0643\u064a\u0633\u064b\u0627 \u0645\u0646 \u0627\u0644\u0643\u0648\u0643\u062a\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u0644\u062f\u0629. Y\u0131kama, tarama, d\u00fczeltme gibi durumlarda bu d\u00f6k\u00fclmelerin g\u00f6r\u00fclmesi son derecenormaldir. \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 2 \u0643\u0627\u062a\u064a\u0646 \u0643\u062f\u0627\u0631 \u00e7\u0131kabilir \u0648sac d\u00f6k\u00fclmesi 2 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642. \u0637\u0628\u064a\u0639\u064a [\u2026]<\/p>","protected":false},"author":1,"featured_media":9042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9041"}],"collection":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/comments?post=9041"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/9041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/media?parent=9041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/categories?post=9041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/tags?post=9041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}