{"id":17608,"date":"2017-12-13T07:40:39","date_gmt":"2017-12-13T04:40:39","guid":{"rendered":"https:\/\/estecenter.com\/erkek-sac-bakimi-nasil-yapilir\/"},"modified":"2017-12-13T07:40:39","modified_gmt":"2017-12-13T04:40:39","slug":"erkek-sac-bakimi-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/erkek-sac-bakimi-nasil-yapilir\/","title":{"rendered":"Erkek Sa\u00e7 Bak\u0131m\u0131 Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"<p>G\u00fcn\u00fcm\u00fczde erkekler de kad\u0131nlar\u0131n oldu\u011fu kadar sa\u00e7 bak\u0131m\u0131 konusunda ilgilidirler. Zamanla sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131 ve yeni stillerle ilgili bir\u00e7ok problem kar\u015f\u0131m\u0131za \u00e7\u0131kmaktad\u0131r. Ya\u015fan\u0131lan kepek problemleri, sa\u00e7 d\u00f6k\u00fclmesi, kullan\u0131lan \u00fcr\u00fcnlerin sa\u00e7lar\u0131m\u0131za verdi\u011fi zararlar gibi konularda sorunlar ya\u015fanmaktad\u0131r.\u00a0Sa\u00e7 bak\u0131m\u0131\u00a0bu y\u00f6nden \u00e7ok \u00f6nemli bir konumdad\u0131r. Ay\u0131raca\u011f\u0131n\u0131z k\u0131sa zaman dilimleriyle bu sorunlar\u0131 a\u015fabilmeniz m\u00fcmk\u00fcn olacakt\u0131r. Her ne kadar piyasada istedi\u011finiz sonu\u00e7lar\u0131 alamayaca\u011f\u0131n\u0131z \u00fcr\u00fcnler bulunsa da do\u011fru se\u00e7imler ve uygulamalarla sa\u011fl\u0131kl\u0131 ve g\u00fczel sa\u00e7lara kavu\u015fman\u0131z m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u0628\u062f\u064a\u0644 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u0628\u062f\u064a\u0644<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/erkek-sac-bakimi-nasil-yapilir\/#Sac_Dokulmeleri\" title=\"Sa\u00e7 D\u00f6k\u00fclmeleri\">Sa\u00e7 D\u00f6k\u00fclmeleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/erkek-sac-bakimi-nasil-yapilir\/#Kepek_Problemi\" title=\"Kepek Problemi\">Kepek Problemi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/estecenter.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9\/erkek-sac-bakimi-nasil-yapilir\/#Yipranmis_ve_Mat_Saclar\" title=\"Y\u0131pranm\u0131\u015f ve Mat Sa\u00e7lar\">Y\u0131pranm\u0131\u015f ve Mat Sa\u00e7lar<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Sac_Dokulmeleri\"><\/span><strong>Sa\u00e7 D\u00f6k\u00fclmeleri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hemen her g\u00fcn kulland\u0131\u011f\u0131m\u0131z baz\u0131 ara\u00e7lar ve yapt\u0131\u011f\u0131m\u0131z baz\u0131 uygulamalar sa\u00e7lar\u0131m\u0131z\u0131n d\u00f6k\u00fclmesine yol a\u00e7maktad\u0131r. Y\u00fcksek \u0131s\u0131daki sa\u00e7 kurutma makinalar\u0131, kullan\u0131\u015fs\u0131z taraklar sa\u00e7lar\u0131m\u0131z\u0131n koparak d\u00f6k\u00fclmesine yol a\u00e7an etkenlerdendir. Ayn\u0131 zamanda i\u00e7inde silikon gibi zararl\u0131 maddeleri bar\u0131nd\u0131ran sa\u00e7 \u015fekillendirici \u00fcr\u00fcnler yanl\u0131\u015f kullan\u0131mla birlikte sa\u00e7lar\u0131m\u0131z\u0131 tehdit eden unsurlardand\u0131r.\u00a0Sa\u00e7 d\u00f6k\u00fclmelerinde bu durumun \u00f6n\u00fcne ge\u00e7mek i\u00e7in g\u00fcnl\u00fck vitamin kullan\u0131m\u0131 ve kalitesiz sa\u00e7 bak\u0131m \u00fcr\u00fcnlerinden ka\u00e7\u0131n\u0131lmas\u0131 \u00e7ok \u00f6nemlidir. Sa\u00e7lar\u0131m\u0131za \u015fekillendirici \u00fcr\u00fcnler ve sertle\u015ftirici \u00fcr\u00fcnler s\u00fcr\u00fcld\u00fc\u011f\u00fcnde bunlar\u0131n temizlenmeden uyunmas\u0131 sa\u00e7 d\u00f6k\u00fclmesine yol a\u00e7an sebeplerin ba\u015f\u0131nda gelenlerdendir. Uzun sa\u00e7l\u0131 erkeklerde sa\u00e7 d\u00f6k\u00fclmesi daha s\u0131k g\u00f6r\u00fclen ve daha zorlay\u0131c\u0131 bir sorundur. Sa\u00e7lar\u0131m\u0131zda olu\u015fan k\u0131r\u0131larak ve koparak d\u00f6k\u00fclmelere kar\u015f\u0131 sa\u00e7 bak\u0131m\u0131 i\u00e7in sa\u00e7lar\u0131n yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendiren ve gerekli vitaminleri i\u00e7eren \u00fcr\u00fcnler kullan\u0131labilir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kepek_Problemi\"><\/span><strong>Kepek Problemi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kepek g\u00fcn\u00fcm\u00fczde \u00e7o\u011fu ki\u015finin ortak problemidir. Sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131 ve g\u00f6r\u00fcn\u00fcm a\u00e7\u0131s\u0131ndan \u00f6nemli sorun te\u015fkil eden\u00a0kepek problemi\u00a0elbette a\u015fmak m\u00fcmk\u00fcnd\u00fcr. Dikkat edece\u011finiz baz\u0131 durumlar ve uygulayaca\u011f\u0131n\u0131z profesyonel sa\u00e7 bak\u0131m\u0131 sayesinde kepek, sizin i\u00e7in art\u0131k bir problem olmaktan \u00e7\u0131kacakt\u0131r. Banyo esnas\u0131nda \u015fampuan\u0131 direk kafan\u0131za d\u00f6kmek o b\u00f6lgede birikmesine ve derinin hava almas\u0131n\u0131 engelleyip kepek problemi olu\u015fmas\u0131na sebep olabilir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Yipranmis_ve_Mat_Saclar\"><\/span><strong>Y\u0131pranm\u0131\u015f ve Mat Sa\u00e7lar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cans\u0131z ve y\u0131pranm\u0131\u015f sa\u00e7lar\u00a0problem te\u015fkil eden en \u00f6nemli konulardan biridir. Bununla ilgili bir\u00e7ok \u00fcr\u00fcn ve uygulama bulunmaktad\u0131r. Sa\u00e7lar\u0131m\u0131z bizim ihtiya\u00e7 duydu\u011fumuz gibi vitamin ve baz\u0131 di\u011fer maddelere ihtiya\u00e7 duyarlar. Sa\u00e7lar\u0131n\u0131z\u0131n g\u00fc\u00e7lenmesi ve canl\u0131 bir g\u00f6r\u00fcn\u00fcme kavu\u015fmas\u0131 i\u00e7in dikkat edilmesi gereken hususlar vard\u0131r. \u00d6rne\u011fin sa\u00e7lar\u0131m\u0131z\u0131 s\u00fcrekli taramak, y\u00fcksek s\u0131cakl\u0131k veren makineler ile kurutmak sa\u00e7lar\u0131m\u0131z\u0131 bir hayli y\u0131pratacakt\u0131r. Y\u0131pranm\u0131\u015f sa\u00e7lar\u0131n onar\u0131m\u0131 i\u00e7in uygulayabilece\u011finiz bak\u0131mlar bulunmaktad\u0131r. Sa\u00e7 bak\u0131m\u0131 a\u00e7\u0131s\u0131ndan yeytinya\u011f\u0131 y\u0131pranm\u0131\u015f sa\u00e7lar\u0131n\u0131za en iyi gelecek ve besleyecek \u00fcr\u00fcnlerdendir. Bir kaba bir \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131 koyun \u00fczerine bir \u00e7ay barda\u011f\u0131 bal\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131m\u0131 iki \u00fc\u00e7 g\u00fcn bekletin. Daha sonra bu kar\u0131\u015f\u0131m\u0131 sa\u00e7\u0131n\u0131za masaj yaparak yedirin. Bir bone takarak sa\u00e7lar\u0131n\u0131z\u0131n \u0131s\u0131y\u0131 korumas\u0131n\u0131 sa\u011flay\u0131n. Bu \u015fekilde yar\u0131m saat bekleyin. Yar\u0131m saatin sonunda sa\u00e7lar\u0131n\u0131z\u0131 iyice y\u0131kay\u0131n. Birka\u00e7 uygulamadan sonra sa\u00e7lar\u0131n\u0131z\u0131n canland\u0131\u011f\u0131n\u0131 ve g\u00fc\u00e7lendi\u011fini g\u00f6zlerinizle g\u00f6receksiniz. Bu uygulamay\u0131 s\u00fcrekli belirli aral\u0131klarla yapman\u0131zda fayda vard\u0131r.<\/p>\n<p>Fakat evde yapabilece\u011finiz hi\u00e7bir i\u015flem, profesyonel ellerde yap\u0131lan i\u015flemlerle k\u0131yaslanamaz. Bu sebeple d\u00fczenli aral\u0131klarla bir uzman taraf\u0131ndan sa\u00e7 bak\u0131m\u0131n\u0131z\u0131n yap\u0131lmas\u0131, sa\u00e7lar\u0131n\u0131z\u0131 daha sa\u011fl\u0131kl\u0131 k\u0131lacakt\u0131r.<\/p>","protected":false},"excerpt":{"rendered":"<p>G\u00fcn\u00fcm\u00fczde erkekler de kad\u0131nlar\u0131n oldu\u011fu kadar sa\u00e7 bak\u0131m\u0131 konusunda ilgilidirler. Zamanla sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131 ve yeni stillerle ilgili bir\u00e7ok problem kar\u015f\u0131m\u0131za \u00e7\u0131kmaktad\u0131r. Ya\u015fan\u0131lan kepek problemleri, sa\u00e7 d\u00f6k\u00fclmesi, kullan\u0131lan \u00fcr\u00fcnlerin sa\u00e7lar\u0131m\u0131za verdi\u011fi zararlar gibi konularda sorunlar ya\u015fanmaktad\u0131r.\u00a0Sa\u00e7 bak\u0131m\u0131\u00a0bu y\u00f6nden \u00e7ok \u00f6nemli bir konumdad\u0131r. Ay\u0131raca\u011f\u0131n\u0131z k\u0131sa zaman dilimleriyle bu sorunlar\u0131 a\u015fabilmeniz m\u00fcmk\u00fcn olacakt\u0131r. Her ne kadar piyasada istedi\u011finiz [&hellip;]<\/p>","protected":false},"author":1,"featured_media":8934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"_links":{"self":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/17608"}],"collection":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/comments?post=17608"}],"version-history":[{"count":0,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/posts\/17608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/media?parent=17608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/categories?post=17608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estecenter.com\/ar\/wp-json\/wp\/v2\/tags?post=17608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}